May Sebastian
Clarksburg, MD
Bib: 840 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:48:34 | 44:26 | 14:18 | 44:26 | 14:18 | - |
10K | 6.21 mi | 09:31:27 | 1:27:19 | 14:03 | 42:53 | 13:48 | -0:30 |
15K | 9.32 mi | 10:17:09 | 2:13:01 | 14:16 | 45:42 | 14:43 | +0:55 |
21K | 13.05 mi | 11:19:11 | 3:15:03 | 14:57 | 1:02:02 | 16:38 | +1:55 |
25K | 15.53 mi | 12:03:34 | 3:59:26 | 15:25 | 44:23 | 17:51 | +1:13 |
30K | 18.64 mi | 13:04:46 | 5:00:38 | 16:08 | 1:01:12 | 19:42 | +1:51 |
35K | 21.75 mi | 13:57:33 | 5:53:25 | 16:15 | 52:47 | 16:59 | -2:43 |
40K | 24.85 mi | 14:26:43 | 6:22:35 | 15:24 | 29:10 | 9:23 | -7:36 |
Finish | 26.22 mi | 14:51:53 | 6:47:45 | 15:34 | 25:10 | 18:27 | +9:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
9:23 /mi
Average Pace
15:34 /mi
Slowest Pace
19:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:42:11
40% of race
Time at Steady Pace
2:39:12
39% of race
Time at Slower Pace
1:26:22
21% of race
Average Pace: 15:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:48:34 | 44:26 | 14:18 | 44:26 | 14:18 | #29793 | |
10K | 6.21 mi | 09:31:27 | 1:27:19 | 14:03 | 42:53 | 13:48 | #29850 | |
15K | 9.32 mi | 10:17:09 | 2:13:01 | 14:16 | 45:42 | 14:43 | #29893 | |
21K | 13.05 mi | 11:19:11 | 3:15:03 | 14:57 | 1:02:02 | 16:38 | #29958 | |
25K | 15.53 mi | 12:03:34 | 3:59:26 | 15:25 | 44:23 | 17:51 | #29970 | |
30K | 18.64 mi | 13:04:46 | 5:00:38 | 16:08 | 1:01:12 | 19:42 | #29970 | |
35K | 21.75 mi | 13:57:33 | 5:53:25 | 16:15 | 52:47 | 16:59 | #29913 | |
40K | 24.85 mi | 14:26:43 | 6:22:35 | 15:24 | 29:10 | 9:23 | #29270 | |
Finish | 26.22 mi | 14:51:53 | 6:47:45 | 15:34 | 25:10 | 18:27 | #29227 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 29793 | 12128 | 12128 | 29838(Top 99%) | 12175(Top 99%) | 12175(Top 970%) |
| 10K | 6.21 mi | 3.10 mi | 29850-57 | 12167-39 | 12167-39 | 29832(Top 99%) | 12164(Top 99%) | 12164(Top 969%) |
| 15K | 9.32 mi | 3.11 mi | 29893-43 | 12204-37 | 12204-37 | 29838(Top 99%) | 12175(Top 99%) | 12175(Top 970%) |
| 21K | 13.05 mi | 3.73 mi | 29958-65 | 12246-42 | 12246-42 | 29975(Top 100%) | 12287(Top 100%) | 12287(Top 979%) |
| 25K | 15.53 mi | 2.48 mi | 29970-12 | 12263-17 | 12263-17 | 29980(Top 100%) | 12303(Top 100%) | 12303(Top 980%) |
| 30K | 18.64 mi | 3.11 mi | 29970 | 12283-20 | 12283-20 | 30034(Top 100%) | 12341(Top 100%) | 12341(Top 983%) |
| 35K | 21.75 mi | 3.11 mi | 29913+57 | 12260+23 | 12260+23 | 28715(Top 96%) | 11813(Top 96%) | 11813(Top 941%) |
| 40K | 24.85 mi | 3.10 mi | 29270+643 | 11924+336 | 11924+336 | 5525(Top 18%) | 1677(Top 14%) | 1677(Top 134%) |
| Finish | 26.22 mi | 1.37 mi | 29227+43 | 11915+9 | 11915+9 | 28727(Top 96%) | 11798(Top 96%) | 11798(Top 940%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29838
Females
12175
F45-49
12175
5K→10K
3.1 - 6.2 mi
Overall
29832
Females
12164
F45-49
12164
10K→15K
6.2 - 9.3 mi
Overall
29838
Females
12175
F45-49
12175
15K→21K
9.3 - 13.1 mi
Overall
29975
Females
12287
F45-49
12287
21K→25K
13.1 - 15.5 mi
Overall
29980
Females
12303
F45-49
12303
25K→30K
15.5 - 18.6 mi
Overall
30034
Females
12341
F45-49
12341
30K→35K
18.6 - 21.8 mi
Overall
28715
Females
11813
F45-49
11813
35K→40K
21.8 - 24.9 mi
Overall
5525
Females
1677
F45-49
1677
40K→Finish
24.9 - 26.2 mi
Overall
28727
Females
11798
F45-49
11798
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #29793 |
| 5K → 10K | 86* | 143 | -57 | #29793 | #29850 |
| 10K → 15K | 71* | 114 | -43 | #29850 | #29893 |
| 15K → 21K | 80* | 145 | -65 | #29893 | #29958 |
| 21K → 25K | 62* | 74 | -12 | #29958 | #29970 |
| 25K → 30K | 78* | 78 | 0 | #29970 | #29970 |
| 30K → 35K | 70* | 13 | +57 | #29970 | #29913 |
| 35K → 40K | 643* | 0 | +643 | #29913 | #29270 |
| 40K → Finish | 67* | 24 | +43 | #29270 | #29227 |
| TOTALS | 1157* | 591 | +566 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions