Aly Pagano
Arden, NC
Bib: 8391 F
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The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:22 | 10:44 | 3.11 mi | 33:22 | 10:44 | - | |
10K | 1:05:19 | 10:31 | 3.10 mi | 31:57 | 10:17 | -0:27 | |
15K | 1:37:07 | 10:25 | 3.11 mi | 31:48 | 10:14 | -0:03 | |
21K | 2:17:04 | 10:30 | 3.73 mi | 39:57 | 10:43 | +0:29 | |
25K | 2:43:14 | 10:30 | 2.48 mi | 26:10 | 10:32 | -0:11 | |
30K | 3:18:16 | 10:38 | 3.11 mi | 35:02 | 11:17 | +0:45 | |
35K | 4:07:43 | 11:23 | 3.11 mi | 49:27 | 15:55 | +4:38 | |
40K | 4:46:50 | 11:32 | 3.10 mi | 39:07 | 12:35 | -3:20 | |
Finish(26.22 mi) | 5:05:16 | 11:39 | 1.37 mi | 18:26 | 13:31 | +0:56 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:14 /mi
Average Pace
11:39 /mi
Slowest Pace
15:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:18:16
65% of race
Time at Slower Pace
1:47:00
35% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 16387 | 5350 | 1262 | 16152 | 5257 | 1262 |
| 10K | 3.10 mi | 16949-562 | 5577-227 | 1309-47 | 17689 | 5908 | 1366 |
| 15K | 3.11 mi | 16568+381 | 5390+187 | 1280+29 | 16152 | 5257 | 1262 |
| 21K | 3.73 mi | 16541+27 | 5391-1 | 1287-7 | 16994 | 5675 | 1336 |
| 25K | 2.48 mi | 16327+214 | 5367+24 | 1280+7 | 16071 | 5487 | 1317 |
| 30K | 3.11 mi | 16128+199 | 5388-21 | 1284-4 | 15874 | 5647 | 1346 |
| 35K | 3.11 mi | 18922-2794 | 6799-1411 | 1560-276 | 27404 | 11262 | 2198 |
| 40K | 3.10 mi | 18634+288 | 6798+1 | 1565-5 | 17114 | 6792 | 1543 |
| Finish(26.22 mi) | 1.37 mi | 18772-138 | 6901-103 | 1586-21 | 20725 | 8307 | 1836 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
16152
Females
5257
F25-29
5257
5K→10K
3.1 - 6.2 mi
Overall
17689
Females
5908
F25-29
5908
10K→15K
6.2 - 9.3 mi
Overall
16152
Females
5257
F25-29
5257
15K→21K
9.3 - 13.1 mi
Overall
16994
Females
5675
F25-29
5675
21K→25K
13.1 - 15.5 mi
Overall
16071
Females
5487
F25-29
5487
25K→30K
15.5 - 18.6 mi
Overall
15874
Females
5647
F25-29
5647
30K→35K
18.6 - 21.8 mi
Overall
27404
Females
11262
F25-29
11262
35K→40K
21.8 - 24.9 mi
Overall
17114
Females
6792
F25-29
6792
40K→Finish
24.9 - 26.2 mi
Overall
20725
Females
8307
F25-29
8307
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #16387 |
| 5K → 10K | 800238*-562 | #16387 → #16949 |
| 10K → 15K | 170551*+381 | #16949 → #16568 |
| 15K → 21K | 450477*+27 | #16568 → #16541 |
| 21K → 25K | 193407*+214 | #16541 → #16327 |
| 25K → 30K | 276475*+199 | #16327 → #16128 |
| 30K → 35K | 282531*-2794 | #16128 → #18922 |
| 35K → 40K | 200488*+288 | #18922 → #18634 |
| 40K → Finish | 21274*-138 | #18634 → #18772 |
| TOTALS | 51262741*-2385 | #16387 → #18772 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions