Nicholas Christopoulos

Quantico, VA

Bib: 8389 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 29%

Gender (Male)

#0 / 17709

Top 35%

Division (M30-34)

#0 / 2603

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:37/mi

26:47

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:59/mi

51:36

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:10/mi

1:16:57

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:27/mi

1:48:28

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:35/mi

2:09:47

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:50/mi

2:40:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

12:03/mi

3:17:45

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:03/mi

3:55:10

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:45/mi

4:11:12

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:288:19 /mi⚡ faster

2nd Half

2:22:4410:50 /mi+31.6%

Positive split — 31.6% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:47	8:37	3.11 mi	26:47	8:37	-
10K	51:36	8:18	3.10 mi	24:49	7:59	-0:38
15K	1:16:57	8:15	3.11 mi	25:21	8:10	+0:11
21K	1:48:28	8:19	3.73 mi	31:31	8:27	+0:17
25K	2:09:47	8:21	2.48 mi	21:19	8:35	+0:08
30K	2:40:20	8:36	3.11 mi	30:33	9:50	+1:15
35K	3:17:45	9:06	3.11 mi	37:25	12:03	+2:13
40K	3:55:10	9:28	3.10 mi	37:25	12:03	0:00
Finish(26.22 mi)	4:11:12	9:35	1.37 mi	16:02	11:45	-0:18

Trend:

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

9:35 /mi

Slowest Pace

12:03 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:09:47

52% of race

Time at Slower Pace

2:01:25

48% of race

Average Pace: 9:35 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	3742	3015	559	4169	3352	626
10K	3.10 mi	3767-25	3048-33	567-8	3809	3084	582
15K	3.11 mi	3900-133	3144-96	592-25	4169	3352	626
21K	3.73 mi	4052-152	3257-113	605-13	4560	3607	670
25K	2.48 mi	4260-208	3390-133	627-22	6186	4696	850
30K	3.11 mi	5061-801	3932-542	723-96	9799	6846	1162
35K	3.11 mi	7242-2181	5366-1434	961-238	16810	10374	1641
40K	3.10 mi	8440-1198	6051-685	1059-98	15260	9289	1479
Finish(26.22 mi)	1.37 mi	8725-285	6184-133	1066-7	14894	9082	1467

9082

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3742
5K → 10K	166141*-25	#3742 → #3767
10K → 15K	20168*-133	#3767 → #3900
15K → 21K	20957*-152	#3900 → #4052
21K → 25K	25345-208	#4052 → #4260
25K → 30K	84039*-801	#4260 → #5061
30K → 35K	221332*-2181	#5061 → #7242
35K → 40K	125860*-1198	#7242 → #8440
40K → Finish	33146*-285	#8440 → #8725
TOTALS	5471488*-4983	#3742 → #8725

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 16 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions