Gang Lu
Naperville, IL
Bib: 8364 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:58 | 26:35 | 8:33 | 26:35 | 8:33 | - |
10K | 6.21 mi | 08:13:52 | 51:29 | 8:17 | 24:54 | 8:01 | -0:32 |
15K | 9.32 mi | 08:38:44 | 1:16:21 | 8:11 | 24:52 | 8:00 | -0:01 |
21K | 13.05 mi | 09:11:08 | 1:48:45 | 8:20 | 32:24 | 8:41 | +0:41 |
25K | 15.53 mi | 09:31:56 | 2:09:33 | 8:20 | 20:48 | 8:22 | -0:19 |
30K | 18.64 mi | 09:59:25 | 2:37:02 | 8:25 | 27:29 | 8:51 | +0:29 |
35K | 21.75 mi | 10:28:53 | 3:06:30 | 8:35 | 29:28 | 9:29 | +0:38 |
40K | 24.85 mi | 10:59:35 | 3:37:12 | 8:44 | 30:42 | 9:53 | +0:24 |
Finish | 26.22 mi | 11:16:44 | 3:54:21 | 8:57 | 17:09 | 12:34 | +2:41 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:00 /mi
Average Pace
8:57 /mi
Slowest Pace
12:34 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
24:52
11% of race
Time at Steady Pace
2:12:10
56% of race
Time at Slower Pace
1:17:19
33% of race
Average Pace: 8:56 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:48:58 | 26:35 | 8:33 | 26:35 | 8:33 | #3493 | |
10K | 6.21 mi | 08:13:52 | 51:29 | 8:17 | 24:54 | 8:01 | #3702 | |
15K | 9.32 mi | 08:38:44 | 1:16:21 | 8:11 | 24:52 | 8:00 | #3656 | |
21K | 13.05 mi | 09:11:08 | 1:48:45 | 8:20 | 32:24 | 8:41 | #4119 | |
25K | 15.53 mi | 09:31:56 | 2:09:33 | 8:20 | 20:48 | 8:22 | #4199 | |
30K | 18.64 mi | 09:59:25 | 2:37:02 | 8:25 | 27:29 | 8:51 | #4271 | |
35K | 21.75 mi | 10:28:53 | 3:06:30 | 8:35 | 29:28 | 9:29 | #4511 | |
40K | 24.85 mi | 10:59:35 | 3:37:12 | 8:44 | 30:42 | 9:53 | #4774 | |
Finish | 26.22 mi | 11:16:44 | 3:54:21 | 8:57 | 17:09 | 12:34 | #5570 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3493 | 2817 | 23 | 3663(Top 12%) | 2966(Top 17%) | 24(Top 3%) |
| 10K | 6.21 mi | 3.10 mi | 3702-209 | 3004-187 | 25-2 | 3930(Top 13%) | 3185(Top 18%) | 35(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 3656+46 | 2965+39 | 24+1 | 3663(Top 12%) | 2966(Top 17%) | 24(Top 3%) |
| 21K | 13.05 mi | 3.73 mi | 4119-463 | 3310-345 | 34-10 | 5753(Top 19%) | 4463(Top 25%) | 61(Top 9%) |
| 25K | 15.53 mi | 2.48 mi | 4199-80 | 3350-40 | 36-2 | 5070(Top 17%) | 3920(Top 22%) | 54(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 4271-72 | 3370-20 | 38-2 | 5238(Top 17%) | 3968(Top 22%) | 59(Top 8%) |
| 35K | 21.75 mi | 3.11 mi | 4511-240 | 3489-119 | 48-10 | 7091(Top 24%) | 5005(Top 28%) | 95(Top 13%) |
| 40K | 24.85 mi | 3.10 mi | 4774-263 | 3626-137 | 52-4 | 7320(Top 24%) | 4906(Top 28%) | 90(Top 13%) |
| Finish | 26.22 mi | 1.37 mi | 5570-796 | 4149-523 | 63-11 | 17776(Top 59%) | 10703(Top 60%) | 295(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3663
Males
2966
M60-64
2966
5K→10K
3.1 - 6.2 mi
Overall
3930
Males
3185
M60-64
3185
10K→15K
6.2 - 9.3 mi
Overall
3663
Males
2966
M60-64
2966
15K→21K
9.3 - 13.1 mi
Overall
5753
Males
4463
M60-64
4463
21K→25K
13.1 - 15.5 mi
Overall
5070
Males
3920
M60-64
3920
25K→30K
15.5 - 18.6 mi
Overall
5238
Males
3968
M60-64
3968
30K→35K
18.6 - 21.8 mi
Overall
7091
Males
5005
M60-64
5005
35K→40K
21.8 - 24.9 mi
Overall
7320
Males
4906
M60-64
4906
40K→Finish
24.9 - 26.2 mi
Overall
17776
Males
10703
M60-64
10703
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3493 |
| 5K → 10K | 69* | 278 | -209 | #3493 | #3702 |
| 10K → 15K | 136* | 90 | +46 | #3702 | #3656 |
| 15K → 21K | 22* | 485 | -463 | #3656 | #4119 |
| 21K → 25K | 66 | 146 | -80 | #4119 | #4199 |
| 25K → 30K | 121* | 193 | -72 | #4199 | #4271 |
| 30K → 35K | 117* | 357 | -240 | #4271 | #4511 |
| 35K → 40K | 124* | 387 | -263 | #4511 | #4774 |
| 40K → Finish | 5* | 801 | -796 | #4774 | #5570 |
| TOTALS | 660* | 2737 | -2077 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions