Sam Coolidge
Aspen, VA
Bib: 8345 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:49 | 28:23 | 9:08 | 28:23 | 9:08 | - |
10K | 6.21 mi | 08:22:01 | 54:35 | 8:47 | 26:12 | 8:26 | -0:42 |
15K | 9.32 mi | 08:49:14 | 1:21:48 | 8:47 | 27:13 | 8:46 | +0:20 |
21K | 13.05 mi | 09:22:29 | 1:55:03 | 8:49 | 33:15 | 8:55 | +0:09 |
25K | 15.53 mi | 09:45:19 | 2:17:53 | 8:53 | 22:50 | 9:11 | +0:16 |
30K | 18.64 mi | 10:13:58 | 2:46:32 | 8:56 | 28:39 | 9:13 | +0:02 |
35K | 21.75 mi | 10:42:52 | 3:15:26 | 8:59 | 28:54 | 9:18 | +0:05 |
40K | 24.85 mi | 11:11:38 | 3:44:12 | 9:01 | 28:46 | 9:16 | -0:02 |
Finish | 26.22 mi | 11:24:22 | 3:56:56 | 9:03 | 12:44 | 9:20 | +0:04 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:26 /mi
Average Pace
9:03 /mi
Slowest Pace
9:20 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:15:18
82% of race
Time at Steady Pace
41:38
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:02 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:55:49 | 28:23 | 9:08 | 28:23 | 9:08 | #6321 | |
10K | 6.21 mi | 08:22:01 | 54:35 | 8:47 | 26:12 | 8:26 | #5995 | |
15K | 9.32 mi | 08:49:14 | 1:21:48 | 8:47 | 27:13 | 8:46 | #6417 | |
21K | 13.05 mi | 09:22:29 | 1:55:03 | 8:49 | 33:15 | 8:55 | #6522 | |
25K | 15.53 mi | 09:45:19 | 2:17:53 | 8:53 | 22:50 | 9:11 | #7007 | |
30K | 18.64 mi | 10:13:58 | 2:46:32 | 8:56 | 28:39 | 9:13 | #6869 | |
35K | 21.75 mi | 10:42:52 | 3:15:26 | 8:59 | 28:54 | 9:18 | #6608 | |
40K | 24.85 mi | 11:11:38 | 3:44:12 | 9:01 | 28:46 | 9:16 | #6245 | |
Finish | 26.22 mi | 11:24:22 | 3:56:56 | 9:03 | 12:44 | 9:20 | #6124 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6321 | 4844 | 997 | 7452(Top 25%) | 5612(Top 32%) | 1165(Top 43%) |
| 10K | 6.21 mi | 3.10 mi | 5995+326 | 4649+195 | 968+29 | 5758(Top 19%) | 4503(Top 25%) | 940(Top 35%) |
| 15K | 9.32 mi | 3.11 mi | 6417-422 | 4928-279 | 1020-52 | 7452(Top 25%) | 5612(Top 32%) | 1165(Top 43%) |
| 21K | 13.05 mi | 3.73 mi | 6522-105 | 5013-85 | 1058-38 | 7161(Top 24%) | 5430(Top 31%) | 1153(Top 42%) |
| 25K | 15.53 mi | 2.48 mi | 7007-485 | 5306-293 | 1123-65 | 9730(Top 32%) | 6998(Top 40%) | 1448(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 6869+138 | 5195+111 | 1093+30 | 7160(Top 24%) | 5232(Top 30%) | 1106(Top 41%) |
| 35K | 21.75 mi | 3.11 mi | 6608+261 | 4946+249 | 1037+56 | 6359(Top 21%) | 4573(Top 26%) | 966(Top 36%) |
| 40K | 24.85 mi | 3.10 mi | 6245+363 | 4625+321 | 970+67 | 5090(Top 17%) | 3578(Top 20%) | 769(Top 28%) |
| Finish | 26.22 mi | 1.37 mi | 6124+121 | 4523+102 | 953+17 | 5357(Top 18%) | 3672(Top 21%) | 811(Top 30%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7452
Males
5612
M25-29
5612
5K→10K
3.1 - 6.2 mi
Overall
5758
Males
4503
M25-29
4503
10K→15K
6.2 - 9.3 mi
Overall
7452
Males
5612
M25-29
5612
15K→21K
9.3 - 13.1 mi
Overall
7161
Males
5430
M25-29
5430
21K→25K
13.1 - 15.5 mi
Overall
9730
Males
6998
M25-29
6998
25K→30K
15.5 - 18.6 mi
Overall
7160
Males
5232
M25-29
5232
30K→35K
18.6 - 21.8 mi
Overall
6359
Males
4573
M25-29
4573
35K→40K
21.8 - 24.9 mi
Overall
5090
Males
3578
M25-29
3578
40K→Finish
24.9 - 26.2 mi
Overall
5357
Males
3672
M25-29
3672
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6321 |
| 5K → 10K | 442* | 116 | +326 | #6321 | #5995 |
| 10K → 15K | 70* | 492 | -422 | #5995 | #6417 |
| 15K → 21K | 159* | 264 | -105 | #6417 | #6522 |
| 21K → 25K | 71 | 556 | -485 | #6522 | #7007 |
| 25K → 30K | 315* | 177 | +138 | #7007 | #6869 |
| 30K → 35K | 393* | 132 | +261 | #6869 | #6608 |
| 35K → 40K | 430* | 67 | +363 | #6608 | #6245 |
| 40K → Finish | 170* | 49 | +121 | #6245 | #6124 |
| TOTALS | 2050* | 1853 | +197 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions