Troy Flynn

New York, NY

Bib: 8333 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 6%
Gender (Male)
#0 / 17709
Top 8%
Division (M25-29)
#0 / 2720
Top 12%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:21/mi
25:55
2791640.7%
140 ft elev
10K· 6.21 mi
7:50/mi
50:16
1032170.7%
25 ft elev
15K· 9.32 mi
7:48/mi
1:14:30
5155
21 ft elev
21K· 13.05 mi
7:54/mi
1:43:58
2037
4 ft elev
25K· 15.53 mi
7:29/mi
2:02:35
350.2%
30 ft elev
30K· 18.64 mi
7:42/mi
2:26:31
5857
30 ft elev
35K· 21.75 mi
7:46/mi
2:50:39
9892
36 ft elev
40K· 24.85 mi
7:41/mi
3:14:30
36530.1%
18 ft elev
Finish· 26.22 mi
7:38/mi
3:24:54
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:43:587:58 /mi+2.9%
2nd Half
1:40:567:40 /mi✓ faster
Negative split — 2.9% faster in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:3025:558:2125:55
8:21
-
10K
6.21 mi08:11:5150:168:0524:21
7:50
-0:31
15K
9.32 mi08:36:051:14:308:0024:14
7:48
-0:02
21K
13.05 mi09:05:331:43:587:5829:28
7:54
+0:06
25K
15.53 mi09:24:102:02:357:5318:37
7:29
-0:25
30K
18.64 mi09:48:062:26:317:5223:56
7:42
+0:13
35K
21.75 mi10:12:142:50:397:5124:08
7:46
+0:04
40K
24.85 mi10:36:053:14:307:5023:51
7:41
-0:05
Finish
26.22 mi10:46:293:24:547:4910:24
7:38
-0:03

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

7:49 /mi

Slowest Pace

8:21 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:58:59

87% of race

Time at Steady Pace

25:55

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:3025:558:2125:55
8:21
#2629
10K
6.21 mi08:11:5150:168:0524:21
7:50
#2857
15K
9.32 mi08:36:051:14:308:0024:14
7:48
#2882
21K
13.05 mi09:05:331:43:587:5829:28
7:54
#2779
25K
15.53 mi09:24:102:02:357:5318:37
7:29
#2542
30K
18.64 mi09:48:062:26:317:5223:56
7:42
#2274
35K
21.75 mi10:12:142:50:397:5124:08
7:46
#2061
40K
24.85 mi10:36:053:14:307:5023:51
7:41
#1812
Finish
26.22 mi10:46:293:24:547:4910:24
7:38
#1738
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi2629215648229242382525
10K6.21 mi3.10 mi2857-2282341-185516-3432362655584
15K9.32 mi3.11 mi2882-252372-31519-329242382525
21K13.05 mi3.73 mi2779+1032279+93494+2525522109468
25K15.53 mi2.48 mi2542+2372082+197456+3818831570353
30K18.64 mi3.11 mi2274+2681868+214412+4416161346309
35K21.75 mi3.11 mi2061+2131688+180373+3913991149266
40K24.85 mi3.10 mi1812+2491485+203342+311035854203
Finish26.22 mi1.37 mi1738+741425+60330+12938769197

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 10%
×18story building
+279ft-164ft

Overall

2924

Males

2382

M25-29

2382

5K→10K

3.1 - 6.2 mi

Top 11%
×11story building
+103ft-217ft

Overall

3236

Males

2655

M25-29

2655

10K→15K

6.2 - 9.3 mi

Top 10%
×3story building
+51ft-55ft

Overall

2924

Males

2382

M25-29

2382

15K→21K

9.3 - 13.1 mi

Top 8%
×1story
+20ft-37ft

Overall

2552

Males

2109

M25-29

2109

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1883

Males

1570

M25-29

1570

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

1616

Males

1346

M25-29

1346

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

1399

Males

1149

M25-29

1149

35K→40K

21.8 - 24.9 mi

Top 3%
×2story building
+36ft-53ft

Overall

1035

Males

854

M25-29

854

40K→Finish

24.9 - 26.2 mi

Top 3%
×5story building
+80ft-24ft

Overall

938

Males

769

M25-29

769

Passing Analysis

Category:
Athletes Passed
1390*
Passed By
499
Net Change
+891
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#2629
5K10K64*292-228#2629#2857
10K15K104*129-25#2857#2882
15K21K144*41+103#2882#2779
21K25K24710+237#2779#2542
25K30K272*4+268#2542#2274
30K35K22613+213#2274#2061
35K40K254*5+249#2061#1812
40KFinish79*5+74#1812#1738
TOTALS1390*499+891

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions