Henry Castañeda

Guatemala

Bib: 8328 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 37%

Gender (Male)

#0 / 17709

Top 43%

Masters (Masters Men)

#0 / 8330

Top 33%

Division (M45-49)

#0 / 1775

Top 36%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:14/mi

25:35

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:34/mi

49:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:46/mi

1:13:13

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:29/mi

1:44:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

9:42/mi

2:08:56

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

13:10/mi

2:49:49

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

11:51/mi

3:26:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:43/mi

4:06:08

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:26/mi

4:23:06

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:44:49

Pace8:02 /mi

2nd Half

Distance13.17 mi

Time2:38:16

Pace12:01 /mi

📊Positive Split: 51.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:46:55	25:35	8:14	25:35	8:14	-
10K	6.21 mi	08:10:26	49:06	7:54	23:31	7:34	-0:40
15K	9.32 mi	08:34:33	1:13:13	7:51	24:07	7:46	+0:12
21K	13.05 mi	09:06:09	1:44:49	8:02	31:36	8:29	+0:43
25K	15.53 mi	09:30:16	2:08:56	8:18	24:07	9:42	+1:13
30K	18.64 mi	10:11:09	2:49:49	9:07	40:53	13:10	+3:28
35K	21.75 mi	10:47:58	3:26:38	9:30	36:49	11:51	-1:19
40K	24.85 mi	11:27:28	4:06:08	9:54	39:30	12:43	+0:52
Finish	26.22 mi	11:44:26	4:23:06	10:03	16:58	12:26	-0:17

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

10:03 /mi

Slowest Pace

13:10 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:44:49

40% of race

Time at Steady Pace

24:07

9% of race

Time at Slower Pace

2:14:10

51% of race

Average Pace: 10:02 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:46:55	25:35	8:14	25:35	8:14	#2331
10K	6.21 mi	08:10:26	49:06	7:54	23:31	7:34	#2263
15K	9.32 mi	08:34:33	1:13:13	7:51	24:07	7:46	#2335
21K	13.05 mi	09:06:09	1:44:49	8:02	31:36	8:29	#3023
25K	15.53 mi	09:30:16	2:08:56	8:18	24:07	9:42	#4048
30K	18.64 mi	10:11:09	2:49:49	9:07	40:53	13:10	#8008
35K	21.75 mi	10:47:58	3:26:38	9:30	36:49	11:51	#9437
40K	24.85 mi	11:27:28	4:06:08	9:54	39:30	12:43	#10599
Finish	26.22 mi	11:44:26	4:23:06	10:03	16:58	12:26	#10990

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	2331	1918	145	2746(Top 9%)	2253(Top 13%)	162(Top 9%)
10K	6.21 mi	3.10 mi	2263+68	1858+60	143+2	2187(Top 7%)	1810(Top 10%)	135(Top 8%)
15K	9.32 mi	3.11 mi	2335-72	1916-58	147-4	2746(Top 9%)	2253(Top 13%)	162(Top 9%)
21K	13.05 mi	3.73 mi	3023-688	2485-569	182-35	4648(Top 15%)	3675(Top 21%)	276(Top 16%)
25K	15.53 mi	2.48 mi	4048-1025	3237-752	242-60	12137(Top 40%)	8397(Top 47%)	726(Top 41%)
30K	18.64 mi	3.11 mi	8008-3960	5939-2702	484-242	22098(Top 74%)	13543(Top 76%)	1297(Top 74%)
35K	21.75 mi	3.11 mi	9437-1429	6773-834	558-74	16207(Top 54%)	10054(Top 57%)	909(Top 52%)
40K	24.85 mi	3.10 mi	10599-1162	7328-555	619-61	17483(Top 58%)	10523(Top 59%)	972(Top 55%)
Finish	26.22 mi	1.37 mi	10990-391	7510-182	642-23	17302(Top 58%)	10441(Top 59%)	928(Top 53%)

10441

Passing Analysis

Category:

Athletes Passed

390*

Passed By

9049

Net Change

-8659

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#2331
5K → 10K	137*	69	+68	#2331	#2263
10K → 15K	41*	113	-72	#2263	#2335
15K → 21K	11*	699	-688	#2335	#3023
21K → 25K	4	1029	-1025	#3023	#4048
25K → 30K	8*	3968	-3960	#4048	#8008
30K → 35K	62*	1491	-1429	#8008	#9437
35K → 40K	84*	1246	-1162	#9437	#10599
40K → Finish	43*	434	-391	#10599	#10990
TOTALS	390*	9049	-8659

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions