Delsean Barrow
Woodbridge, VA
Bib: 831 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:06 | 9:22 | 3.11 mi | 29:06 | 9:22 | - | |
10K | 56:16 | 9:03 | 3.10 mi | 27:10 | 8:45 | -0:37 | |
15K | 1:23:39 | 8:58 | 3.11 mi | 27:23 | 8:49 | +0:04 | |
21K | 1:57:43 | 9:01 | 3.73 mi | 34:04 | 9:08 | +0:19 | |
25K | 2:19:42 | 9:00 | 2.48 mi | 21:59 | 8:51 | -0:17 | |
30K | 2:48:00 | 9:01 | 3.11 mi | 28:18 | 9:07 | +0:16 | |
35K | 3:17:46 | 9:06 | 3.11 mi | 29:46 | 9:35 | +0:28 | |
40K | 3:49:28 | 9:14 | 3.10 mi | 31:42 | 10:12 | +0:37 | |
Finish(26.22 mi) | 4:04:38 | 9:20 | 1.37 mi | 15:10 | 11:07 | +0:55 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:45 /mi
Average Pace
9:20 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
27:10
11% of race
Time at Steady Pace
2:20:50
58% of race
Time at Slower Pace
1:16:38
31% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7779 | 5833 | 753 | 7820 | 5856 | 738 |
| 10K | 3.10 mi | 7707+72 | 5805+28 | 748+5 | 7672 | 5796 | 727 |
| 15K | 3.11 mi | 7684+23 | 5794+11 | 742+6 | 7820 | 5856 | 738 |
| 21K | 3.73 mi | 7883-199 | 5910-116 | 752-10 | 8578 | 6343 | 785 |
| 25K | 2.48 mi | 7810+73 | 5859+51 | 742+10 | 7905 | 5865 | 739 |
| 30K | 3.11 mi | 7379+431 | 5529+330 | 702+40 | 6505 | 4823 | 614 |
| 35K | 3.11 mi | 7247+132 | 5370+159 | 679+23 | 7479 | 5244 | 645 |
| 40K | 3.10 mi | 7425-178 | 5407-37 | 677+2 | 8471 | 5539 | 706 |
| Finish(26.22 mi) | 1.37 mi | 7649-224 | 5528-121 | 690-13 | 12351 | 7627 | 970 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7820
Males
5856
M40-44
5856
5K→10K
3.1 - 6.2 mi
Overall
7672
Males
5796
M40-44
5796
10K→15K
6.2 - 9.3 mi
Overall
7820
Males
5856
M40-44
5856
15K→21K
9.3 - 13.1 mi
Overall
8578
Males
6343
M40-44
6343
21K→25K
13.1 - 15.5 mi
Overall
7905
Males
5865
M40-44
5865
25K→30K
15.5 - 18.6 mi
Overall
6505
Males
4823
M40-44
4823
30K→35K
18.6 - 21.8 mi
Overall
7479
Males
5244
M40-44
5244
35K→40K
21.8 - 24.9 mi
Overall
8471
Males
5539
M40-44
5539
40K→Finish
24.9 - 26.2 mi
Overall
12351
Males
7627
M40-44
7627
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7779 |
| 5K → 10K | 354* | 282 | +72 | #7779 | #7707 |
| 10K → 15K | 223* | 200 | +23 | #7707 | #7684 |
| 15K → 21K | 155* | 354 | -199 | #7684 | #7883 |
| 21K → 25K | 219* | 146 | +73 | #7883 | #7810 |
| 25K → 30K | 507* | 76 | +431 | #7810 | #7379 |
| 30K → 35K | 366* | 234 | +132 | #7379 | #7247 |
| 35K → 40K | 222* | 400 | -178 | #7247 | #7425 |
| 40K → Finish | 45* | 269 | -224 | #7425 | #7649 |
| TOTALS | 2091* | 1961 | +130 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions