Terri Crutchman

Woodbridge, VA

Bib: 830 F

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Female)
#0 / 12338
Masters (Masters Women)
#0 / 5451
Division (F65-69)
#0 / 159
Top 45%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
12:05/mi
37:32
2791640.7%
140 ft elev
10K· 6.21 mi
11:35/mi
1:13:32
1032170.7%
25 ft elev
15K· 9.32 mi
11:59/mi
1:50:46
5155
21 ft elev
21K· 13.05 mi
12:38/mi
2:37:52
2037
4 ft elev
25K· 15.53 mi
12:51/mi
3:09:48
350.2%
30 ft elev
30K· 18.64 mi
13:38/mi
3:52:10
5857
30 ft elev
35K· 21.75 mi
14:22/mi
4:36:49
9892
36 ft elev
40K· 24.85 mi
13:55/mi
5:20:02
36530.1%
18 ft elev
Finish· 26.22 mi
14:32/mi
5:39:51
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:37:52
Pace12:06 /mi
2nd Half
Distance13.17 mi
Time3:01:59
Pace13:49 /mi
📊Positive Split: 15.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:14:1137:3212:0537:32
12:05
-
10K
6.21 mi08:50:111:13:3211:5036:00
11:35
-0:30
15K
9.32 mi09:27:251:50:4611:5337:14
11:59
+0:24
21K
13.05 mi10:14:312:37:5212:0647:06
12:38
+0:39
25K
15.53 mi10:46:273:09:4812:1331:56
12:51
+0:13
30K
18.64 mi11:28:493:52:1012:2742:22
13:38
+0:47
35K
21.75 mi12:13:284:36:4912:4444:39
14:22
+0:44
40K
24.85 mi12:56:415:20:0212:5343:13
13:55
-0:27
Finish
26.22 mi13:16:305:39:5112:5819:49
14:32
+0:37

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

11:35 /mi

Average Pace

12:58 /mi

Slowest Pace

14:32 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:50:46

33% of race

Time at Steady Pace

1:19:02

23% of race

Time at Slower Pace

2:30:03

44% of race

Average Pace: 12:58 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:14:1137:3212:0537:32
12:05
#24338
10K
6.21 mi08:50:111:13:3211:5036:00
11:35
#24723
15K
9.32 mi09:27:251:50:4611:5337:14
11:59
#24772
21K
13.05 mi10:14:312:37:5212:0647:06
12:38
#24571
25K
15.53 mi10:46:273:09:4812:1331:56
12:51
#24475
30K
18.64 mi11:28:493:52:1012:2742:22
13:38
#24190
35K
21.75 mi12:13:284:36:4912:4444:39
14:22
#24206
40K
24.85 mi12:56:415:20:0212:5343:13
13:55
#23709
Finish
26.22 mi13:16:305:39:5112:5819:49
14:32
#23722
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF65-69Seg. OverallSeg. FemalesSeg. F65-69
5K3.11 mi3.11 mi2433891196824887(Top 83%)9409(Top 76%)71(Top 46%)
10K6.21 mi3.10 mi24723-3859311-19270-224993(Top 83%)9485(Top 77%)74(Top 47%)
15K9.32 mi3.11 mi24772-499338-2772-224887(Top 83%)9409(Top 76%)71(Top 46%)
21K13.05 mi3.73 mi24571+2019263+7576-424339(Top 81%)9244(Top 75%)75(Top 48%)
25K15.53 mi2.48 mi24475+969280-177624184(Top 80%)9424(Top 76%)80(Top 51%)
30K18.64 mi3.11 mi24190+2859222+5874+223507(Top 78%)9271(Top 75%)84(Top 54%)
35K21.75 mi3.11 mi24206-169331-10976-224024(Top 80%)9788(Top 79%)88(Top 56%)
40K24.85 mi3.10 mi23709+4979181+15073+321115(Top 70%)8535(Top 69%)74(Top 47%)
Finish26.22 mi1.37 mi23722-139216-3572+123429(Top 78%)9528(Top 77%)84(Top 54%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 83%
×18story building
+279ft-164ft

Overall

24887

Females

9409

F65-69

9409

5K→10K

3.1 - 6.2 mi

Top 83%
×11story building
+103ft-217ft

Overall

24993

Females

9485

F65-69

9485

10K→15K

6.2 - 9.3 mi

Top 83%
×3story building
+51ft-55ft

Overall

24887

Females

9409

F65-69

9409

15K→21K

9.3 - 13.1 mi

Top 81%
×1story
+20ft-37ft

Overall

24339

Females

9244

F65-69

9244

21K→25K

13.1 - 15.5 mi

Top 80%
×2story building
+35ft-8ft

Overall

24184

Females

9424

F65-69

9424

25K→30K

15.5 - 18.6 mi

Top 78%
×2story building
+58ft-57ft

Overall

23507

Females

9271

F65-69

9271

30K→35K

18.6 - 21.8 mi

Top 80%
×2story building
+98ft-92ft

Overall

24024

Females

9788

F65-69

9788

35K→40K

21.8 - 24.9 mi

Top 70%
×2story building
+36ft-53ft

Overall

21115

Females

8535

F65-69

8535

40K→Finish

24.9 - 26.2 mi

Top 78%
×5story building
+80ft-24ft

Overall

23429

Females

9528

F65-69

9528

Passing Analysis

Category:
Athletes Passed
3052*
Passed By
2436
Net Change
+616
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#24338
5K10K294*679-385#24338#24723
10K15K357*406-49#24723#24772
15K21K580*379+201#24772#24571
21K25K372*276+96#24571#24475
25K30K486*201+285#24475#24190
30K35K286*302-16#24190#24206
35K40K573*76+497#24206#23709
40KFinish104*117-13#23709#23722
TOTALS3052*2436+616

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions