Sean Fleming
Arlington, VA
Bib: 827 M

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:56 | 46:08 | 14:51 | 46:08 | 14:51 | - |
10K | 6.21 mi | 08:53:10 | 1:31:22 | 14:42 | 45:14 | 14:34 | -0:17 |
15K | 9.32 mi | 09:38:12 | 2:16:24 | 14:38 | 45:02 | 14:30 | -0:04 |
21K | 13.05 mi | 10:40:42 | 3:18:54 | 15:15 | 1:02:30 | 16:46 | +2:16 |
25K | 15.53 mi | 11:19:57 | 3:58:09 | 15:20 | 39:15 | 15:48 | -0:58 |
30K | 18.64 mi | 12:13:53 | 4:52:05 | 15:40 | 53:56 | 17:22 | +1:34 |
35K | 21.75 mi | 13:11:49 | 5:50:01 | 16:06 | 57:56 | 18:39 | +1:17 |
40K | 24.85 mi | 14:12:35 | 6:50:47 | 16:32 | 1:00:46 | 19:34 | +0:55 |
Finish | 26.22 mi | 14:39:51 | 7:18:03 | 16:43 | 27:16 | 19:59 | +0:25 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
14:30 /mi
Average Pace
16:43 /mi
Slowest Pace
19:59 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:16:24
31% of race
Time at Steady Pace
2:35:41
36% of race
Time at Slower Pace
2:25:58
33% of race
Average Pace: 16:42 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 08:07:56 | 46:08 | 14:51 | 46:08 | 14:51 | #30098 | |
10K | 6.21 mi | 08:53:10 | 1:31:22 | 14:42 | 45:14 | 14:34 | #30124 | |
15K | 9.32 mi | 09:38:12 | 2:16:24 | 14:38 | 45:02 | 14:30 | #30037 | |
21K | 13.05 mi | 10:40:42 | 3:18:54 | 15:15 | 1:02:30 | 16:46 | #30030 | |
25K | 15.53 mi | 11:19:57 | 3:58:09 | 15:20 | 39:15 | 15:48 | #29941 | |
30K | 18.64 mi | 12:13:53 | 4:52:05 | 15:40 | 53:56 | 17:22 | #29861 | |
35K | 21.75 mi | 13:11:49 | 5:50:01 | 16:06 | 57:56 | 18:39 | #29870 | |
40K | 24.85 mi | 14:12:35 | 6:50:47 | 16:32 | 1:00:46 | 19:34 | #29884 | |
Finish | 26.22 mi | 14:39:51 | 7:18:03 | 16:43 | 27:16 | 19:59 | #29862 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 30098 | 17779 | 1609 | 29708(Top 99%) | 17604(Top 99%) | 1601(Top 99%) |
| 10K | 6.21 mi | 3.10 mi | 30124-26 | 17788-9 | 1617-8 | 30140(Top 100%) | 17790(Top 100%) | 1620(Top 100%) |
| 15K | 9.32 mi | 3.11 mi | 30037+87 | 17749+39 | 1616+1 | 29708(Top 99%) | 17604(Top 99%) | 1601(Top 99%) |
| 21K | 13.05 mi | 3.73 mi | 30030+7 | 17739+10 | 1617-1 | 29996(Top 100%) | 17698(Top 100%) | 1614(Top 99%) |
| 25K | 15.53 mi | 2.48 mi | 29941+89 | 17696+43 | 1616+1 | 29267(Top 97%) | 17287(Top 98%) | 1580(Top 97%) |
| 30K | 18.64 mi | 3.11 mi | 29861+80 | 17642+54 | 1616 | 29541(Top 98%) | 17399(Top 98%) | 1592(Top 98%) |
| 35K | 21.75 mi | 3.11 mi | 29870-9 | 17637+5 | 1617-1 | 29694(Top 99%) | 17469(Top 99%) | 1598(Top 98%) |
| 40K | 24.85 mi | 3.10 mi | 29884-14 | 17629+8 | 1615+2 | 29459(Top 98%) | 17344(Top 98%) | 1590(Top 98%) |
| Finish | 26.22 mi | 1.37 mi | 29862+22 | 17618+11 | 1615 | 29437(Top 98%) | 17342(Top 98%) | 1593(Top 98%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29708
Males
17604
M50-54
17604
5K→10K
3.1 - 6.2 mi
Overall
30140
Males
17790
M50-54
17790
10K→15K
6.2 - 9.3 mi
Overall
29708
Males
17604
M50-54
17604
15K→21K
9.3 - 13.1 mi
Overall
29996
Males
17698
M50-54
17698
21K→25K
13.1 - 15.5 mi
Overall
29267
Males
17287
M50-54
17287
25K→30K
15.5 - 18.6 mi
Overall
29541
Males
17399
M50-54
17399
30K→35K
18.6 - 21.8 mi
Overall
29694
Males
17469
M50-54
17469
35K→40K
21.8 - 24.9 mi
Overall
29459
Males
17344
M50-54
17344
40K→Finish
24.9 - 26.2 mi
Overall
29437
Males
17342
M50-54
17342
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #30098 |
| 5K → 10K | 56* | 82 | -26 | #30098 | #30124 |
| 10K → 15K | 110* | 23 | +87 | #30124 | #30037 |
| 15K → 21K | 84* | 77 | +7 | #30037 | #30030 |
| 21K → 25K | 102* | 13 | +89 | #30030 | #29941 |
| 25K → 30K | 107* | 27 | +80 | #29941 | #29861 |
| 30K → 35K | 43* | 52 | -9 | #29861 | #29870 |
| 35K → 40K | 40* | 54 | -14 | #29870 | #29884 |
| 40K → Finish | 28* | 6 | +22 | #29884 | #29862 |
| TOTALS | 570* | 334 | +236 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions