Jeremy Orenstein
Great Neck, NY
Bib: 8266 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:35 | 8:33 | 3.11 mi | 26:35 | 8:33 | - | |
10K | 50:46 | 8:10 | 3.10 mi | 24:11 | 7:47 | -0:46 | |
15K | 1:14:18 | 7:58 | 3.11 mi | 23:32 | 7:34 | -0:13 | |
21K | 1:43:45 | 7:57 | 3.73 mi | 29:27 | 7:54 | +0:20 | |
25K | 2:02:39 | 7:54 | 2.48 mi | 18:54 | 7:36 | -0:18 | |
30K | 2:26:43 | 7:52 | 3.11 mi | 24:04 | 7:45 | +0:09 | |
35K | 2:51:25 | 7:53 | 3.11 mi | 24:42 | 7:57 | +0:12 | |
40K | 3:15:59 | 7:53 | 3.10 mi | 24:34 | 7:54 | -0:03 | |
Finish(26.22 mi) | 3:26:50 | 7:54 | 1.37 mi | 10:51 | 7:57 | +0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:34 /mi
Average Pace
7:54 /mi
Slowest Pace
8:33 /mi
Segments
Time at Faster Pace
3:00:15
87% of race
Time at Steady Pace
26:35
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:53 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3500 | 2821 | 350 | 2074 | 1721 | 209 |
| 10K | 3.10 mi | 3264+236 | 2661+160 | 323+27 | 3010 | 2469 | 299 |
| 15K | 3.11 mi | 2787+477 | 2289+372 | 284+39 | 2074 | 1721 | 209 |
| 21K | 3.73 mi | 2711+76 | 2224+65 | 270+14 | 2523 | 2083 | 255 |
| 25K | 2.48 mi | 2560+151 | 2099+125 | 250+20 | 2190 | 1795 | 209 |
| 30K | 3.11 mi | 2300+260 | 1887+212 | 222+28 | 1712 | 1418 | 156 |
| 35K | 3.11 mi | 2155+145 | 1761+126 | 207+15 | 1763 | 1421 | 160 |
| 40K | 3.10 mi | 1957+198 | 1592+169 | 180+27 | 1405 | 1124 | 128 |
| Finish(26.22 mi) | 1.37 mi | 1890+67 | 1536+56 | 171+9 | 1436 | 1128 | 128 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2074
Males
1721
M40-44
1721
5K→10K
3.1 - 6.2 mi
Overall
3010
Males
2469
M40-44
2469
10K→15K
6.2 - 9.3 mi
Overall
2074
Males
1721
M40-44
1721
15K→21K
9.3 - 13.1 mi
Overall
2523
Males
2083
M40-44
2083
21K→25K
13.1 - 15.5 mi
Overall
2190
Males
1795
M40-44
1795
25K→30K
15.5 - 18.6 mi
Overall
1712
Males
1418
M40-44
1418
30K→35K
18.6 - 21.8 mi
Overall
1763
Males
1421
M40-44
1421
35K→40K
21.8 - 24.9 mi
Overall
1405
Males
1124
M40-44
1124
40K→Finish
24.9 - 26.2 mi
Overall
1436
Males
1128
M40-44
1128
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #3500 |
| 5K → 10K | 65301*+236 | #3500 → #3264 |
| 10K → 15K | 1478*+477 | #3264 → #2787 |
| 15K → 21K | 53129*+76 | #2787 → #2711 |
| 21K → 25K | 22173+151 | #2711 → #2560 |
| 25K → 30K | 4264*+260 | #2560 → #2300 |
| 30K → 35K | 28173+145 | #2300 → #2155 |
| 35K → 40K | 15213*+198 | #2155 → #1957 |
| 40K → Finish | 1077*+67 | #1957 → #1890 |
| TOTALS | 1981808*+1610 | #3500 → #1890 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions