Averil Hill

Woodbridge, VA

Bib: 8235 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Division (M25-29)
#0 / 2720
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:00/mi
31:05
2791640.7%
140 ft elev
10K· 6.21 mi
9:31/mi
1:00:40
1032170.7%
25 ft elev
15K· 9.32 mi
11:13/mi
1:35:31
5155
21 ft elev
21K· 13.05 mi
13:16/mi
2:24:57
2037
4 ft elev
25K· 15.53 mi
16:11/mi
3:05:10
350.2%
30 ft elev
30K· 18.64 mi
14:40/mi
3:50:44
5857
30 ft elev
35K· 21.75 mi
16:05/mi
4:40:41
9892
36 ft elev
40K· 24.85 mi
16:05/mi
5:30:38
36530.1%
18 ft elev
Finish· 26.22 mi
15:11/mi
5:51:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:24:57
Pace11:06 /mi
2nd Half
Distance13.17 mi
Time3:26:22
Pace15:40 /mi
📊Positive Split: 42.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:58:0531:0510:0031:05
10:00
-
10K
6.21 mi08:27:401:00:409:4629:35
9:31
-0:29
15K
9.32 mi09:02:311:35:3110:1534:51
11:13
+1:42
21K
13.05 mi09:51:572:24:5711:0649:26
13:16
+2:03
25K
15.53 mi10:32:103:05:1011:5540:13
16:11
+2:55
30K
18.64 mi11:17:443:50:4412:2345:34
14:40
-1:31
35K
21.75 mi12:07:414:40:4112:5449:57
16:05
+1:25
40K
24.85 mi12:57:385:30:3813:1849:57
16:05
0:00
Finish
26.22 mi13:18:205:51:2013:2520:42
15:11
-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:31 /mi

Average Pace

13:25 /mi

Slowest Pace

16:11 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:24:57

41% of race

Time at Steady Pace

1:06:16

19% of race

Time at Slower Pace

2:20:07

40% of race

Average Pace: 13:24 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:58:0531:0510:0031:05
10:00
#11656
10K
6.21 mi08:27:401:00:409:4629:35
9:31
#12164
15K
9.32 mi09:02:311:35:3110:1534:51
11:13
#15462
21K
13.05 mi09:51:572:24:5711:0649:26
13:16
#20016
25K
15.53 mi10:32:103:05:1011:5540:13
16:11
#23280
30K
18.64 mi11:17:443:50:4412:2345:34
14:40
#23915
35K
21.75 mi12:07:414:40:4112:5449:57
16:05
#24828
40K
24.85 mi12:57:385:30:3813:1849:57
16:05
#25209
Finish
26.22 mi13:18:205:51:2013:2520:42
15:11
#25217
Faster pace
Steady pace
Slower pace
Est.Checkpoint not recorded (estimated)
~Segment time uses estimated prior

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi116568296161621843(Top 73%)13950(Top 79%)2427(Top 89%)
10K6.21 mi3.10 mi12164-5088623-3271668-5212725(Top 42%)8973(Top 51%)1735(Top 64%)
15K9.32 mi3.11 mi15462-329810538-19151981-31321843(Top 73%)13950(Top 79%)2427(Top 89%)
21K13.05 mi3.73 mi20016-455412999-24612293-31226122(Top 87%)15935(Top 90%)2607(Top 96%)
25K15.53 mi2.48 mi23280-326414607-16082488-19529509(Top 98%)17426(Top 98%)2690(Top 99%)
30K18.64 mi3.11 mi23915-63514828-2212507-1926199(Top 87%)15582(Top 88%)2532(Top 93%)
35K21.75 mi3.11 mi24828-91315186-3582536-2927663(Top 92%)16289(Top 92%)2578(Top 95%)
40K24.85 mi3.10 mi25209-38115310-1242543-726386(Top 88%)15537(Top 88%)2528(Top 93%)
Finish26.22 mi1.37 mi25217-815287+232541+224837(Top 83%)14713(Top 83%)2481(Top 91%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 73%
×18story building
+279ft-164ft

Overall

21843

Males

13950

M25-29

13950

5K→10K

3.1 - 6.2 mi

Top 42%
×11story building
+103ft-217ft

Overall

12725

Males

8973

M25-29

8973

10K→15K

6.2 - 9.3 mi

Top 73%
×3story building
+51ft-55ft

Overall

21843

Males

13950

M25-29

13950

15K→21K

9.3 - 13.1 mi

Top 87%
×1story
+20ft-37ft

Overall

26122

Males

15935

M25-29

15935

21K→25K

13.1 - 15.5 mi

Top 98%
×2story building
+35ft-8ft

Overall

29509

Males

17426

M25-29

17426

25K→30K

15.5 - 18.6 mi

Top 87%
×2story building
+58ft-57ft

Overall

26199

Males

15582

M25-29

15582

30K→35K

18.6 - 21.8 mi

Top 92%
×2story building
+98ft-92ft

Overall

27663

Males

16289

M25-29

16289

35K→40K

21.8 - 24.9 mi

Top 88%
×2story building
+36ft-53ft

Overall

26386

Males

15537

M25-29

15537

40K→Finish

24.9 - 26.2 mi

Top 83%
×5story building
+80ft-24ft

Overall

24837

Males

14713

M25-29

14713

Passing Analysis

Category:
Athletes Passed
738*
Passed By
14299
Net Change
-13561
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#11656
5K10K191*699-508#11656#12164
10K15K15*3313-3298#12164#15462
15K21K25*4579-4554#15462#20016
21K25K20*3284-3264#20016#23280
25K30K157*792-635#23280#23915
30K35K86*999-913#23915#24828
35K40K131*512-381#24828#25209
40KFinish113*121-8#25209#25217
TOTALS738*14299-13561

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions