Christopher Hale

White House, TN

Bib: 8228 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 25%
Gender (Male)
#0 / 17709
Top 30%
Masters (Masters Men)
#0 / 8330
Top 22%
Division (M40-44)
#0 / 2340
Top 29%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:58/mi
27:53
2791640.7%
140 ft elev
10K· 6.21 mi
8:12/mi
53:21
1032170.7%
25 ft elev
15K· 9.32 mi
8:02/mi
1:18:17
5155
21 ft elev
21K· 13.05 mi
8:41/mi
1:50:39
2037
4 ft elev
25K· 15.53 mi
9:06/mi
2:13:17
350.2%
30 ft elev
30K· 18.64 mi
9:55/mi
2:44:05
5857
30 ft elev
35K· 21.75 mi
10:25/mi
3:16:27
9892
36 ft elev
40K· 24.85 mi
10:43/mi
3:49:46
36530.1%
18 ft elev
Finish· 26.22 mi
9:57/mi
4:03:20
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:50:39
Pace8:29 /mi
2nd Half
Distance13.17 mi
Time2:12:41
Pace10:04 /mi
📊Positive Split: 19.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:54:5627:538:5827:53
8:58
-
10K
6.21 mi08:20:2453:218:3525:28
8:12
-0:46
15K
9.32 mi08:45:201:18:178:2424:56
8:02
-0:10
21K
13.05 mi09:17:421:50:398:2932:22
8:41
+0:39
25K
15.53 mi09:40:202:13:178:3522:38
9:06
+0:25
30K
18.64 mi10:11:082:44:058:4830:48
9:55
+0:49
35K
21.75 mi10:43:303:16:279:0232:22
10:25
+0:30
40K
24.85 mi11:16:493:49:469:1533:19
10:43
+0:18
Finish
26.22 mi11:30:234:03:209:1713:34
9:57
-0:46

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:02 /mi

Average Pace

9:17 /mi

Slowest Pace

10:43 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

50:24

21% of race

Time at Steady Pace

1:22:53

34% of race

Time at Slower Pace

1:50:03

45% of race

Average Pace: 9:17 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:54:5627:538:5827:53
8:58
#5416
10K
6.21 mi08:20:2453:218:3525:28
8:12
#4912
15K
9.32 mi08:45:201:18:178:2424:56
8:02
#4449
21K
13.05 mi09:17:421:50:398:2932:22
8:41
#4728
25K
15.53 mi09:40:202:13:178:3522:38
9:06
#5259
30K
18.64 mi10:11:082:44:058:4830:48
9:55
#6074
35K
21.75 mi10:43:303:16:279:0232:22
10:25
#6866
40K
24.85 mi11:16:493:49:469:1533:19
10:43
#7484
Finish
26.22 mi11:30:234:03:209:1713:34
9:57
#7435
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi541642275333741(Top 12%)3022(Top 17%)362(Top 16%)
10K6.21 mi3.10 mi4912+5043877+350482+514654(Top 15%)3708(Top 21%)468(Top 20%)
15K9.32 mi3.11 mi4449+4633551+326437+453741(Top 12%)3022(Top 17%)362(Top 16%)
21K13.05 mi3.73 mi4728-2793735-184457-205719(Top 19%)4439(Top 25%)543(Top 23%)
25K15.53 mi2.48 mi5259-5314111-376509-529346(Top 31%)6766(Top 38%)857(Top 37%)
30K18.64 mi3.11 mi6074-8154651-540584-7510143(Top 34%)7053(Top 40%)916(Top 39%)
35K21.75 mi3.11 mi6866-7925121-470654-7010744(Top 36%)7077(Top 40%)917(Top 39%)
40K24.85 mi3.10 mi7484-6185451-330682-2810448(Top 35%)6663(Top 38%)856(Top 37%)
Finish26.22 mi1.37 mi7435+495381+70673+97731(Top 26%)5052(Top 29%)627(Top 27%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 12%
×18story building
+279ft-164ft

Overall

3741

Males

3022

M40-44

3022

5K→10K

3.1 - 6.2 mi

Top 15%
×11story building
+103ft-217ft

Overall

4654

Males

3708

M40-44

3708

10K→15K

6.2 - 9.3 mi

Top 12%
×3story building
+51ft-55ft

Overall

3741

Males

3022

M40-44

3022

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

5719

Males

4439

M40-44

4439

21K→25K

13.1 - 15.5 mi

Top 31%
×2story building
+35ft-8ft

Overall

9346

Males

6766

M40-44

6766

25K→30K

15.5 - 18.6 mi

Top 34%
×2story building
+58ft-57ft

Overall

10143

Males

7053

M40-44

7053

30K→35K

18.6 - 21.8 mi

Top 36%
×2story building
+98ft-92ft

Overall

10744

Males

7077

M40-44

7077

35K→40K

21.8 - 24.9 mi

Top 35%
×2story building
+36ft-53ft

Overall

10448

Males

6663

M40-44

6663

40K→Finish

24.9 - 26.2 mi

Top 26%
×5story building
+80ft-24ft

Overall

7731

Males

5052

M40-44

5052

Passing Analysis

Category:
Athletes Passed
1560*
Passed By
3579
Net Change
-2019
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5416
5K10K564*60+504#5416#4912
10K15K479*16+463#4912#4449
15K21K69*348-279#4449#4728
21K25K36567-531#4728#5259
25K30K53*868-815#5259#6074
30K35K117*909-792#6074#6866
35K40K115*733-618#6866#7484
40KFinish127*78+49#7484#7435
TOTALS1560*3579-2019

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions