Naoko Nomura

Coral Gables, FL

Bib: 8223 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 28%

Gender (Female)

#0 / 12338

Top 19%

Masters (Masters Women)

#0 / 5451

Top 12%

Division (F40-44)

#0 / 1527

Top 18%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:30/mi

26:26

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:59/mi

51:14

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:09/mi

1:16:32

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:29/mi

1:48:08

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:28/mi

2:09:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:51/mi

2:36:40

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

10:57/mi

3:10:41

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

13:26/mi

3:52:26

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:20/mi

4:09:15

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:088:17 /mi⚡ faster

2nd Half

2:21:0710:43 /mi+30.5%

Positive split — 30.5% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:26	8:30	3.11 mi	26:26	8:30	-
10K	51:14	8:15	3.10 mi	24:48	7:59	-0:31
15K	1:16:32	8:13	3.11 mi	25:18	8:09	+0:10
21K	1:48:08	8:17	3.73 mi	31:36	8:29	+0:20
25K	2:09:10	8:19	2.48 mi	21:02	8:28	-0:01
30K	2:36:40	8:24	3.11 mi	27:30	8:51	+0:23
35K	3:10:41	8:46	3.11 mi	34:01	10:57	+2:06
40K	3:52:26	9:21	3.10 mi	41:45	13:26	+2:29
Finish(26.22 mi)	4:09:15	9:31	1.37 mi	16:49	12:20	-1:06

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:59 /mi

Average Pace

9:31 /mi

Slowest Pace

13:26 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:36:40

63% of race

Time at Slower Pace

1:32:35

37% of race

Average Pace: 9:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3304	630	67	4114	802	97
10K	3.10 mi	3554-250	668-38	72-5	3785	719	81
15K	3.11 mi	3738-184	715-47	81-9	4114	802	97
21K	3.73 mi	3961-223	773-58	90-9	4653	976	116
25K	2.48 mi	4105-144	827-54	101-11	5568	1295	142
30K	3.11 mi	4207-102	887-60	106-5	5271	1286	139
35K	3.11 mi	5429-1222	1296-409	148-42	12838	4639	534
40K	3.10 mi	7974-2545	2208-912	249-101	19670	7866	909
Finish(26.22 mi)	1.37 mi	8367-393	2402-194	279-30	16925	6699	759

6699

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#3304
5K → 10K	31969*-250	#3304 → #3554
10K → 15K	22844*-184	#3554 → #3738
15K → 21K	27249*-223	#3738 → #3961
21K → 25K	20056-144	#3961 → #4105
25K → 30K	205103*-102	#4105 → #4207
30K → 35K	125634*-1222	#4207 → #5429
35K → 40K	256116*-2545	#5429 → #7974
40K → Finish	42128*-393	#7974 → #8367
TOTALS	5462399*-5063	#3304 → #8367

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 14 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions