Katherine Lawson
Rochester, NY
Bib: 822 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:08 | 12:55 | 3.11 mi | 40:08 | 12:55 | - | |
10K | 1:21:15 | 13:05 | 3.10 mi | 41:07 | 13:14 | +0:19 | |
15K | 1:58:35 | 12:43 | 3.11 mi | 37:20 | 12:01 | -1:13 | |
21K | 2:45:13 | 12:40 | 3.73 mi | 46:38 | 12:30 | +0:29 | |
25K | 3:17:38 | 12:43 | 2.48 mi | 32:25 | 13:03 | +0:33 | |
30K | 4:02:21 | 13:00 | 3.11 mi | 44:43 | 14:24 | +1:21 | |
35K | 4:47:53 | 13:14 | 3.11 mi | 45:32 | 14:39 | +0:15 | |
40K | 5:31:34 | 13:20 | 3.10 mi | 43:41 | 14:04 | -0:35 | |
Finish(26.22 mi) | 5:52:03 | 13:26 | 1.37 mi | 20:29 | 15:01 | +0:57 |
Checkpoints & Pacing
Pace Line
Fastest Pace
12:01 /mi
Average Pace
13:26 /mi
Slowest Pace
15:01 /mi
Segments
Time at Faster Pace
1:23:58
24% of race
Time at Steady Pace
1:53:40
32% of race
Time at Slower Pace
2:34:25
44% of race
Average Pace: 13:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 27354 | 10698 | 1236 | 25023 | 9494 | 1108 |
| 10K | 3.10 mi | 28509-1155 | 11353-655 | 1305-69 | 29172 | 11767 | 1341 |
| 15K | 3.11 mi | 27500+1009 | 10786+567 | 1246+59 | 25023 | 9494 | 1108 |
| 21K | 3.73 mi | 26474+1026 | 10250+536 | 1205+41 | 23991 | 9079 | 1057 |
| 25K | 2.48 mi | 26218+256 | 10186+64 | 1185+20 | 24743 | 9704 | 1117 |
| 30K | 3.11 mi | 26113+105 | 10218-32 | 1185 | 25540 | 10305 | 1185 |
| 35K | 3.11 mi | 25952+161 | 10195+23 | 1178+7 | 24732 | 10108 | 1163 |
| 40K | 3.10 mi | 25336+616 | 9964+231 | 1147+31 | 21626 | 8761 | 1003 |
| Finish(26.22 mi) | 1.37 mi | 25309+27 | 9975-11 | 1147 | 24525 | 9998 | 1150 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25023
Females
9494
F35-39
9494
5K→10K
3.1 - 6.2 mi
Overall
29172
Females
11767
F35-39
11767
10K→15K
6.2 - 9.3 mi
Overall
25023
Females
9494
F35-39
9494
15K→21K
9.3 - 13.1 mi
Overall
23991
Females
9079
F35-39
9079
21K→25K
13.1 - 15.5 mi
Overall
24743
Females
9704
F35-39
9704
25K→30K
15.5 - 18.6 mi
Overall
25540
Females
10305
F35-39
10305
30K→35K
18.6 - 21.8 mi
Overall
24732
Females
10108
F35-39
10108
35K→40K
21.8 - 24.9 mi
Overall
21626
Females
8761
F35-39
8761
40K→Finish
24.9 - 26.2 mi
Overall
24525
Females
9998
F35-39
9998
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #27354 |
| 5K → 10K | 48* | 1203 | -1155 | #27354 | #28509 |
| 10K → 15K | 1023* | 14 | +1009 | #28509 | #27500 |
| 15K → 21K | 1060* | 34 | +1026 | #27500 | #26474 |
| 21K → 25K | 394* | 138 | +256 | #26474 | #26218 |
| 25K → 30K | 339* | 234 | +105 | #26218 | #26113 |
| 30K → 35K | 339* | 178 | +161 | #26113 | #25952 |
| 35K → 40K | 669* | 53 | +616 | #25952 | #25336 |
| 40K → Finish | 123* | 96 | +27 | #25336 | #25309 |
| TOTALS | 3995* | 1950 | +2045 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions