Joe Howes

Plymouth

Bib: 8203 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 5%

Division (M25-29)

#0 / 2720

Top 8%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:26/mi

23:06

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:09/mi

45:18

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:09/mi

1:07:30

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:15/mi

1:34:32

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:51:50

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:15/mi

2:14:20

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:29/mi

2:37:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:16/mi

3:03:16

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:19/mi

3:14:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:34:327:15 /mi⚡ faster

2nd Half

1:40:047:36 /mi+5.9%

Positive split — 5.9% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:06	7:26	3.11 mi	23:06	7:26	-
10K	45:18	7:17	3.10 mi	22:12	7:09	-0:17
15K	1:07:30	7:15	3.11 mi	22:12	7:09	0:00
21K	1:34:32	7:15	3.73 mi	27:02	7:15	+0:06
25K	1:51:50	7:12	2.48 mi	17:18	6:58	-0:17
30K	2:14:20	7:12	3.11 mi	22:30	7:15	+0:17
35K	2:37:35	7:15	3.11 mi	23:15	7:29	+0:14
40K	3:03:16	7:22	3.10 mi	25:41	8:16	+0:47
Finish(26.22 mi)	3:14:36	7:26	1.37 mi	11:20	8:19	+0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:58 /mi

Average Pace

7:26 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:37:35

81% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

37:01

19% of race

Average Pace: 7:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	838	751	180	1142	1006	237
10K	3.10 mi	983-145	876-125	207-27	1235	1081	242
15K	3.11 mi	1011-28	895-19	209-2	1142	1006	237
21K	3.73 mi	999+12	892+3	209	990	889	214
25K	2.48 mi	970+29	870+22	207+2	863	780	193
30K	3.11 mi	918+52	824+46	197+10	862	765	189
35K	3.11 mi	907+11	810+14	194+3	954	822	198
40K	3.10 mi	982-75	857-47	207-13	2102	1643	370
Finish(26.22 mi)	1.37 mi	997-15	859-2	208-1	2178	1664	397

1664

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#838
5K → 10K	1494-145	#838 → #983
10K → 15K	5022-28	#983 → #1011
15K → 21K	2436*+12	#1011 → #999
21K → 25K	231+29	#999 → #970
25K → 30K	961*+52	#970 → #918
30K → 35K	4051+11	#918 → #907
35K → 40K	9924-75	#907 → #982
40K → Finish	3823*-15	#982 → #997
TOTALS	411252*-159	#838 → #997

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 15 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions