Sean Gardella

Royal Oak, MI

Bib: 8196 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 18%
Gender (Male)
#0 / 17709
Top 23%
Masters (Masters Men)
#0 / 8330
Top 16%
Division (M50-54)
#0 / 1638
Top 15%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:34/mi
26:38
2791640.7%
140 ft elev
10K· 6.21 mi
8:05/mi
51:46
1032170.7%
25 ft elev
15K· 9.32 mi
8:16/mi
1:17:26
5155
21 ft elev
21K· 13.05 mi
8:34/mi
1:49:22
2037
4 ft elev
25K· 15.53 mi
8:27/mi
2:10:23
350.2%
30 ft elev
30K· 18.64 mi
8:53/mi
2:38:00
5857
30 ft elev
35K· 21.75 mi
9:56/mi
3:08:53
9892
36 ft elev
40K· 24.85 mi
10:03/mi
3:40:07
36530.1%
18 ft elev
Finish· 26.22 mi
10:21/mi
3:54:14
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:49:22
Pace8:23 /mi
2nd Half
Distance13.17 mi
Time2:04:52
Pace9:29 /mi
📊Positive Split: 14.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:5726:388:3426:38
8:34
-
10K
6.21 mi08:14:0551:468:2025:08
8:05
-0:29
15K
9.32 mi08:39:451:17:268:1825:40
8:16
+0:11
21K
13.05 mi09:11:411:49:228:2331:56
8:34
+0:18
25K
15.53 mi09:32:422:10:238:2421:01
8:27
-0:07
30K
18.64 mi10:00:192:38:008:2927:37
8:53
+0:26
35K
21.75 mi10:31:123:08:538:4130:53
9:56
+1:03
40K
24.85 mi11:02:263:40:078:5131:14
10:03
+0:07
Finish
26.22 mi11:16:333:54:148:5614:07
10:21
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:05 /mi

Average Pace

8:56 /mi

Slowest Pace

10:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

25:08

11% of race

Time at Steady Pace

2:12:52

57% of race

Time at Slower Pace

1:16:14

33% of race

Average Pace: 8:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:5726:388:3426:38
8:34
#3569
10K
6.21 mi08:14:0551:468:2025:08
8:05
#3864
15K
9.32 mi08:39:451:17:268:1825:40
8:16
#4084
21K
13.05 mi09:11:411:49:228:2331:56
8:34
#4292
25K
15.53 mi09:32:422:10:238:2421:01
8:27
#4401
30K
18.64 mi10:00:192:38:008:2927:37
8:53
#4469
35K
21.75 mi10:31:123:08:538:4130:53
9:56
#5030
40K
24.85 mi11:02:263:40:078:5131:14
10:03
#5343
Finish
26.22 mi11:16:333:54:148:5614:07
10:21
#5549
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi356928811504591(Top 15%)3660(Top 21%)205(Top 13%)
10K6.21 mi3.10 mi3864-2953117-236167-174272(Top 14%)3422(Top 19%)185(Top 11%)
15K9.32 mi3.11 mi4084-2203284-167172-54591(Top 15%)3660(Top 21%)205(Top 13%)
21K13.05 mi3.73 mi4292-2083432-148184-125103(Top 17%)4004(Top 23%)228(Top 14%)
25K15.53 mi2.48 mi4401-1093488-56190-65546(Top 18%)4262(Top 24%)249(Top 15%)
30K18.64 mi3.11 mi4469-683506-18192-25445(Top 18%)4106(Top 23%)234(Top 14%)
35K21.75 mi3.11 mi5030-5613858-352226-348881(Top 30%)6062(Top 34%)421(Top 26%)
40K24.85 mi3.10 mi5343-3134016-158239-137902(Top 26%)5229(Top 30%)372(Top 23%)
Finish26.22 mi1.37 mi5549-2064133-117242-39343(Top 31%)5955(Top 34%)408(Top 25%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 15%
×18story building
+279ft-164ft

Overall

4591

Males

3660

M50-54

3660

5K→10K

3.1 - 6.2 mi

Top 14%
×11story building
+103ft-217ft

Overall

4272

Males

3422

M50-54

3422

10K→15K

6.2 - 9.3 mi

Top 15%
×3story building
+51ft-55ft

Overall

4591

Males

3660

M50-54

3660

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5103

Males

4004

M50-54

4004

21K→25K

13.1 - 15.5 mi

Top 18%
×2story building
+35ft-8ft

Overall

5546

Males

4262

M50-54

4262

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

5445

Males

4106

M50-54

4106

30K→35K

18.6 - 21.8 mi

Top 30%
×2story building
+98ft-92ft

Overall

8881

Males

6062

M50-54

6062

35K→40K

21.8 - 24.9 mi

Top 26%
×2story building
+36ft-53ft

Overall

7902

Males

5229

M50-54

5229

40K→Finish

24.9 - 26.2 mi

Top 31%
×5story building
+80ft-24ft

Overall

9343

Males

5955

M50-54

5955

Passing Analysis

Category:
Athletes Passed
612*
Passed By
2592
Net Change
-1980
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3569
5K10K52*347-295#3569#3864
10K15K49*269-220#3864#4084
15K21K57*265-208#4084#4292
21K25K63172-109#4292#4401
25K30K128*196-68#4401#4469
30K35K79*640-561#4469#5030
35K40K145*458-313#5030#5343
40KFinish39*245-206#5343#5549
TOTALS612*2592-1980

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions