Frank Wheeler

Henrico, VA

Bib: 8181 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 9%

Gender (Male)

#0 / 17709

Top 13%

Masters (Masters Men)

#0 / 8330

Top 8%

Division (M45-49)

#0 / 1775

Top 10%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:12/mi

25:30

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:29/mi

48:44

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:35/mi

1:12:17

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:39/mi

1:40:49

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:27/mi

1:59:21

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:58/mi

2:24:05

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:12/mi

2:49:35

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:04/mi

3:20:51

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:01/mi

3:35:52

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:40:497:44 /mi⚡ faster

2nd Half

1:55:028:44 /mi+14.1%

Positive split — 14.1% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:30	8:12	3.11 mi	25:30	8:12	-
10K	48:44	7:51	3.10 mi	23:14	7:29	-0:43
15K	1:12:17	7:45	3.11 mi	23:33	7:35	+0:06
21K	1:40:49	7:44	3.73 mi	28:32	7:39	+0:04
25K	1:59:21	7:41	2.48 mi	18:32	7:27	-0:12
30K	2:24:05	7:44	3.11 mi	24:44	7:58	+0:31
35K	2:49:35	7:48	3.11 mi	25:30	8:12	+0:14
40K	3:20:51	8:05	3.10 mi	31:16	10:04	+1:52
Finish(26.22 mi)	3:35:52	8:14	1.37 mi	15:01	11:01	+0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:27 /mi

Average Pace

8:14 /mi

Slowest Pace

11:01 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:35

79% of race

Time at Slower Pace

46:17

21% of race

Average Pace: 8:14 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	2270	1868	140	2118	1755	135
10K	3.10 mi	2115+155	1739+129	132+8	1968	1645	123
15K	3.11 mi	2117-2	1743-4	134-2	2118	1755	135
21K	3.73 mi	1974+143	1645+98	127+7	1815	1534	116
25K	2.48 mi	1913+61	1596+49	120+7	1805	1515	116
30K	3.11 mi	1923-10	1596	122-2	2241	1808	144
35K	3.11 mi	1941-18	1598-2	125-3	2400	1905	160
40K	3.10 mi	2523-582	2029-431	162-37	7954	5254	440
Finish(26.22 mi)	1.37 mi	2828-305	2229-200	176-14	11958	7406	608

7406

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2270
5K → 10K	43198*+155	#2270 → #2115
10K → 15K	5856-2	#2115 → #2117
15K → 21K	22165*+143	#2117 → #1974
21K → 25K	1172+61	#1974 → #1913
25K → 30K	8070*-10	#1913 → #1923
30K → 35K	9779-18	#1923 → #1941
35K → 40K	59715*-582	#1941 → #2523
40K → Finish	31510*-305	#2523 → #2828
TOTALS	1223665*-558	#2270 → #2828

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions