Erica Lundblad
Miami, FL
Bib: 8156 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:02 | 9:40 | 3.11 mi | 30:02 | 9:40 | - | |
10K | 58:18 | 9:23 | 3.10 mi | 28:16 | 9:06 | -0:34 | |
15K | 1:26:24 | 9:16 | 3.11 mi | 28:06 | 9:03 | -0:03 | |
21K | 2:00:26 | 9:14 | 3.73 mi | 34:02 | 9:08 | +0:05 | |
25K | 2:21:47 | 9:08 | 2.48 mi | 21:21 | 8:35 | -0:33 | |
30K | 2:49:10 | 9:04 | 3.11 mi | 27:23 | 8:49 | +0:14 | |
35K | 3:16:30 | 9:02 | 3.11 mi | 27:20 | 8:48 | -0:01 | |
40K | 3:43:35 | 9:00 | 3.10 mi | 27:05 | 8:43 | -0:05 | |
Finish(26.22 mi) | 3:55:57 | 9:00 | 1.37 mi | 12:22 | 9:04 | +0:21 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:35 /mi
Average Pace
9:00 /mi
Slowest Pace
9:40 /mi
Segments
Time at Faster Pace
3:25:55
87% of race
Time at Steady Pace
30:02
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9643 | 2596 | 302 | 9391 | 2499 | 286 |
| 10K | 3.10 mi | 9864-221 | 2642-46 | 309-7 | 10154 | 2743 | 321 |
| 15K | 3.11 mi | 9681+183 | 2582+60 | 298+11 | 9391 | 2499 | 286 |
| 21K | 3.73 mi | 9285+396 | 2454+128 | 282+16 | 8554 | 2226 | 259 |
| 25K | 2.48 mi | 8708+577 | 2267+187 | 266+16 | 6251 | 1507 | 191 |
| 30K | 3.11 mi | 7758+950 | 1982+285 | 233+33 | 5126 | 1234 | 169 |
| 35K | 3.11 mi | 6894+864 | 1756+226 | 211+22 | 4248 | 1073 | 136 |
| 40K | 3.10 mi | 6086+808 | 1570+186 | 201+10 | 3217 | 821 | 106 |
| Finish(26.22 mi) | 1.37 mi | 5899+187 | 1523+47 | 194+7 | 4435 | 1298 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9391
Females
2499
F35-39
2499
5K→10K
3.1 - 6.2 mi
Overall
10154
Females
2743
F35-39
2743
10K→15K
6.2 - 9.3 mi
Overall
9391
Females
2499
F35-39
2499
15K→21K
9.3 - 13.1 mi
Overall
8554
Females
2226
F35-39
2226
21K→25K
13.1 - 15.5 mi
Overall
6251
Females
1507
F35-39
1507
25K→30K
15.5 - 18.6 mi
Overall
5126
Females
1234
F35-39
1234
30K→35K
18.6 - 21.8 mi
Overall
4248
Females
1073
F35-39
1073
35K→40K
21.8 - 24.9 mi
Overall
3217
Females
821
F35-39
821
40K→Finish
24.9 - 26.2 mi
Overall
4435
Females
1298
F35-39
1298
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #9643 |
| 5K → 10K | 429208*-221 | #9643 → #9864 |
| 10K → 15K | 131314*+183 | #9864 → #9681 |
| 15K → 21K | 87483*+396 | #9681 → #9285 |
| 21K → 25K | 13590*+577 | #9285 → #8708 |
| 25K → 30K | 8958*+950 | #8708 → #7758 |
| 30K → 35K | 11875*+864 | #7758 → #6894 |
| 35K → 40K | 11819*+808 | #6894 → #6086 |
| 40K → Finish | 29216*+187 | #6086 → #5899 |
| TOTALS | 7194463*+3744 | #9643 → #5899 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions