Mitchell Coutu

Oceanside, CA

Bib: 8155 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 2%

Gender (Male)

#0 / 17709

Top 3%

Division (M30-34)

#0 / 2603

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:11/mi

22:20

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

6:54/mi

43:46

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

6:48/mi

1:04:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:06/mi

1:31:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

6:58/mi

1:48:40

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:07/mi

2:10:47

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

6:59/mi

2:32:28

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

6:59/mi

2:54:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

6:56/mi

3:03:39

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:31:217:00 /mi⚡ faster

2nd Half

1:32:187:01 /mi+1.0%

Positive split — 1.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	22:20	7:11	3.11 mi	22:20	7:11	-
10K	43:46	7:03	3.10 mi	21:26	6:54	-0:17
15K	1:04:54	6:58	3.11 mi	21:08	6:48	-0:06
21K	1:31:21	7:00	3.73 mi	26:27	7:06	+0:18
25K	1:48:40	7:00	2.48 mi	17:19	6:58	-0:08
30K	2:10:47	7:01	3.11 mi	22:07	7:07	+0:09
35K	2:32:28	7:01	3.11 mi	21:41	6:59	-0:08
40K	2:54:11	7:00	3.10 mi	21:43	6:59	0:00
Finish(26.22 mi)	3:03:39	7:01	1.37 mi	9:28	6:56	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

6:48 /mi

Average Pace

7:01 /mi

Slowest Pace

7:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:41:19

88% of race

Time at Steady Pace

22:20

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M30-34	Seg. Overall	Seg. Males	Seg. M30-34
5K	3.11 mi	620	571	121	683	635	131
10K	3.10 mi	709-89	651-80	141-20	825	759	159
15K	3.11 mi	691+18	639+12	134+7	683	635	131
21K	3.73 mi	700-9	649-10	134	776	715	151
25K	2.48 mi	705-5	653-4	140-6	884	796	165
30K	3.11 mi	685+20	635+18	136+4	690	629	128
35K	3.11 mi	607+78	564+71	115+21	447	422	92
40K	3.10 mi	546+61	504+60	103+12	365	340	71
Finish(26.22 mi)	1.37 mi	512+34	474+30	99+4	306	285	61

285

Passing Analysis

Category:

Passed

277*

Passed By

169

Net Change

+108

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#620
5K → 10K	0	89	-89	#620	#709
10K → 15K	33	15	+18	#709	#691
15K → 21K	21*	30	-9	#691	#700
21K → 25K	15	20	-5	#700	#705
25K → 30K	30*	10	+20	#705	#685
30K → 35K	79	1	+78	#685	#607
35K → 40K	65	4	+61	#607	#546
40K → Finish	34*	0	+34	#546	#512
TOTALS	277*	169	+108

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions