Alan Komisarcik
Reston, VA
Bib: 8149 M
Race Timeline
The Course
Half Splits
Your race, unpacked
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:00 | 11:16 | 3.11 mi | 35:00 | 11:16 | - | |
10K | 1:07:51 | 10:55 | 3.10 mi | 32:51 | 10:34 | -0:42 | |
15K | 1:41:40 | 10:54 | 3.11 mi | 33:49 | 10:53 | +0:19 | |
21K | 2:21:13 | 10:49 | 3.73 mi | 39:33 | 10:36 | -0:17 | |
25K | 2:44:16 | 10:34 | 2.48 mi | 23:03 | 9:16 | -1:20 | |
30K | 3:15:14 | 10:28 | 3.11 mi | 30:58 | 9:58 | +0:42 | |
35K | 3:42:25 | 10:14 | 3.11 mi | 27:11 | 8:45 | -1:13 | |
40K | 4:08:18 | 9:59 | 3.10 mi | 25:53 | 8:20 | -0:25 | |
Finish(26.22 mi) | 4:20:00 | 9:55 | 1.37 mi | 11:42 | 8:35 | +0:15 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:20 /mi
Average Pace
9:55 /mi
Slowest Pace
11:16 /mi
Segments
Time at Faster Pace
1:27:49
34% of race
Time at Steady Pace
30:58
12% of race
Time at Slower Pace
2:21:13
54% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 19843 | 12879 | 2064 | 20088 | 13029 | 2089 |
| 10K | 3.10 mi | 19679+164 | 12811+68 | 2054+10 | 19578 | 12782 | 2037 |
| 15K | 3.11 mi | 19704-25 | 12834-23 | 2061-7 | 20088 | 13029 | 2089 |
| 21K | 3.73 mi | 18452+1252 | 12161+673 | 1959+102 | 16354 | 10949 | 1795 |
| 25K | 2.48 mi | 16739+1713 | 11190+971 | 1829+130 | 10082 | 7220 | 1225 |
| 30K | 3.11 mi | 15256+1483 | 10264+926 | 1682+147 | 10372 | 7183 | 1201 |
| 35K | 3.11 mi | 13091+2165 | 8899+1365 | 1475+207 | 4033 | 3044 | 552 |
| 40K | 3.10 mi | 11044+2047 | 7588+1311 | 1286+189 | 2266 | 1753 | 316 |
| Finish(26.22 mi) | 1.37 mi | 10402+642 | 7173+415 | 1222+64 | 2892 | 2158 | 376 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20088
Males
13029
M30-34
13029
5K→10K
3.1 - 6.2 mi
Overall
19578
Males
12782
M30-34
12782
10K→15K
6.2 - 9.3 mi
Overall
20088
Males
13029
M30-34
13029
15K→21K
9.3 - 13.1 mi
Overall
16354
Males
10949
M30-34
10949
21K→25K
13.1 - 15.5 mi
Overall
10082
Males
7220
M30-34
7220
25K→30K
15.5 - 18.6 mi
Overall
10372
Males
7183
M30-34
7183
30K→35K
18.6 - 21.8 mi
Overall
4033
Males
3044
M30-34
3044
35K→40K
21.8 - 24.9 mi
Overall
2266
Males
1753
M30-34
1753
40K→Finish
24.9 - 26.2 mi
Overall
2892
Males
2158
M30-34
2158
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19843 |
| 5K → 10K | 570* | 406 | +164 | #19843 | #19679 |
| 10K → 15K | 421* | 446 | -25 | #19679 | #19704 |
| 15K → 21K | 1301* | 49 | +1252 | #19704 | #18452 |
| 21K → 25K | 1713* | 0 | +1713 | #18452 | #16739 |
| 25K → 30K | 1487* | 4 | +1483 | #16739 | #15256 |
| 30K → 35K | 2165* | 0 | +2165 | #15256 | #13091 |
| 35K → 40K | 2047* | 0 | +2047 | #13091 | #11044 |
| 40K → Finish | 642* | 0 | +642 | #11044 | #10402 |
| TOTALS | 10346* | 905 | +9441 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions