Laurelle Ligouri

Concord, CA

Bib: 8145 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 12%

Gender (Female)

#0 / 12338

Top 6%

Masters (Masters Women)

#0 / 5451

Top 3%

Division (F45-49)

#0 / 1255

Top 4%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:31/mi

26:28

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:43/mi

50:28

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:42/mi

1:14:24

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:55/mi

1:43:56

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:50/mi

2:03:24

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:31/mi

2:29:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:52/mi

2:57:25

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:37/mi

3:27:19

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:11/mi

3:41:13

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:43:567:58 /mi⚡ faster

2nd Half

1:57:178:54 /mi+12.8%

Positive split — 12.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	26:28	8:31	3.11 mi	26:28	8:31	-
10K	50:28	8:07	3.10 mi	24:00	7:43	-0:48
15K	1:14:24	7:59	3.11 mi	23:56	7:42	-0:01
21K	1:43:56	7:58	3.73 mi	29:32	7:55	+0:13
25K	2:03:24	7:57	2.48 mi	19:28	7:50	-0:05
30K	2:29:51	8:02	3.11 mi	26:27	8:31	+0:41
35K	2:57:25	8:09	3.11 mi	27:34	8:52	+0:21
40K	3:27:19	8:20	3.10 mi	29:54	9:37	+0:45
Finish(26.22 mi)	3:41:13	8:27	1.37 mi	13:54	10:11	+0:34

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:42 /mi

Average Pace

8:27 /mi

Slowest Pace

10:11 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:36:56

44% of race

Time at Steady Pace

1:20:29

36% of race

Time at Slower Pace

43:48

20% of race

Average Pace: 8:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	3362	644	42	2542	458	24
10K	3.10 mi	3041+321	554+90	32+10	2746	490	26
15K	3.11 mi	2835+206	505+49	29+3	2542	458	24
21K	3.73 mi	2766+69	498+7	27+2	2688	482	26
25K	2.48 mi	2796-30	503-5	28-1	3049	594	39
30K	3.11 mi	2950-154	548-45	36-8	3932	869	63
35K	3.11 mi	3047-97	598-50	40-4	4526	1164	78
40K	3.10 mi	3265-218	696-98	45-5	6391	2010	145
Finish(26.22 mi)	1.37 mi	3454-189	761-65	52-7	8707	3096	225

3096

Passing Analysis

Category:

Passed

1062*

Passed By

1154

Net Change

-92

Segment	Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#3362
5K → 10K	369*	48	+321	#3362	#3041
10K → 15K	235*	29	+206	#3041	#2835
15K → 21K	126*	57	+69	#2835	#2766
21K → 25K	58	88	-30	#2766	#2796
25K → 30K	67*	221	-154	#2796	#2950
30K → 35K	108*	205	-97	#2950	#3047
35K → 40K	78*	296	-218	#3047	#3265
40K → Finish	21*	210	-189	#3265	#3454
TOTALS	1062*	1154	-92

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 11 days ago

Public Race Data

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Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions