Thom Lutkenhouse

Bristow, VA

Bib: 8143 M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 20%

Gender (Male)

#0 / 17709

Top 25%

Masters (Masters Men)

#0 / 8330

Top 17%

Division (M50-54)

#0 / 1638

Top 16%

Race Day Weather

42°/32°F

broken clouds

⏱️ Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:54/mi

27:40

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:30/mi

54:03

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:28/mi

1:20:22

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:51/mi

1:53:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:22/mi

2:14:10

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:01/mi

2:42:10

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:17/mi

3:11:00

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:58/mi

3:41:59

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

10:17/mi

3:56:01

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster

Distance13.05 mi

Time1:53:22

Pace8:41 /mi

2nd Half

Distance13.17 mi

Time2:02:39

Pace9:19 /mi

📊Positive Split: 8.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	07:51:01	27:40	8:54	27:40	8:54	-
10K	6.21 mi	08:17:24	54:03	8:42	26:23	8:30	-0:24
15K	9.32 mi	08:43:43	1:20:22	8:37	26:19	8:28	-0:02
21K	13.05 mi	09:16:43	1:53:22	8:41	33:00	8:51	+0:23
25K	15.53 mi	09:37:31	2:14:10	8:38	20:48	8:22	-0:29
30K	18.64 mi	10:05:31	2:42:10	8:42	28:00	9:01	+0:39
35K	21.75 mi	10:34:21	3:11:00	8:47	28:50	9:17	+0:16
40K	24.85 mi	11:05:20	3:41:59	8:56	30:59	9:58	+0:41
Finish	26.22 mi	11:19:22	3:56:01	9:00	14:02	10:17	+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:22 /mi

Average Pace

9:00 /mi

Slowest Pace

10:17 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:13:30

31% of race

Time at Steady Pace

1:28:40

38% of race

Time at Slower Pace

1:13:51

31% of race

Average Pace: 9:00 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	07:51:01	27:40	8:54	27:40	8:54	#5038
10K	6.21 mi	08:17:24	54:03	8:42	26:23	8:30	#5530
15K	9.32 mi	08:43:43	1:20:22	8:37	26:19	8:28	#5514
21K	13.05 mi	09:16:43	1:53:22	8:41	33:00	8:51	#5773
25K	15.53 mi	09:37:31	2:14:10	8:38	20:48	8:22	#5551
30K	18.64 mi	10:05:31	2:42:10	8:42	28:00	9:01	#5537
35K	21.75 mi	10:34:21	3:11:00	8:47	28:50	9:17	#5515
40K	24.85 mi	11:05:20	3:41:59	8:56	30:59	9:58	#5723
Finish	26.22 mi	11:19:22	3:56:01	9:00	14:02	10:17	#5915

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	5038	3959	234	5604(Top 19%)	4366(Top 25%)	261(Top 16%)
10K	6.21 mi	3.10 mi	5530-492	4318-359	263-29	6098(Top 20%)	4749(Top 27%)	298(Top 18%)
15K	9.32 mi	3.11 mi	5514+16	4313+5	259+4	5604(Top 19%)	4366(Top 25%)	261(Top 16%)
21K	13.05 mi	3.73 mi	5773-259	4486-173	277-18	6715(Top 22%)	5126(Top 29%)	316(Top 19%)
25K	15.53 mi	2.48 mi	5551+222	4334+152	262+15	5079(Top 17%)	3924(Top 22%)	224(Top 14%)
30K	18.64 mi	3.11 mi	5537+14	4278+56	261+1	6059(Top 20%)	4520(Top 26%)	269(Top 17%)
35K	21.75 mi	3.11 mi	5515+22	4201+77	262-1	6263(Top 21%)	4504(Top 25%)	287(Top 18%)
40K	24.85 mi	3.10 mi	5723-208	4270-69	254+8	7628(Top 25%)	5073(Top 29%)	357(Top 22%)
Finish	26.22 mi	1.37 mi	5915-192	4383-113	261-7	9099(Top 30%)	5823(Top 33%)	396(Top 24%)

5823

Passing Analysis

Category:

Athletes Passed

1237*

Passed By

2114

Net Change

-877

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#5038
5K → 10K	60*	552	-492	#5038	#5530
10K → 15K	162*	146	+16	#5530	#5514
15K → 21K	83*	342	-259	#5514	#5773
21K → 25K	268	46	+222	#5773	#5551
25K → 30K	208*	194	+14	#5551	#5537
30K → 35K	232*	210	+22	#5537	#5515
35K → 40K	181*	389	-208	#5515	#5723
40K → Finish	43*	235	-192	#5723	#5915
TOTALS	1237*	2114	-877

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 8 days ago

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Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions