Hayes Meredith

Arlington, VA

Bib: 8138 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 20%
Gender (Male)
#0 / 17709
Top 25%
Division (M25-29)
#0 / 2720
Top 34%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:31/mi
29:34
2791640.7%
140 ft elev
10K· 6.21 mi
8:47/mi
56:52
1032170.7%
25 ft elev
15K· 9.32 mi
8:45/mi
1:24:04
5155
21 ft elev
21K· 13.05 mi
8:55/mi
1:57:17
2037
4 ft elev
25K· 15.53 mi
8:32/mi
2:18:30
350.2%
30 ft elev
30K· 18.64 mi
9:08/mi
2:46:52
5857
30 ft elev
35K· 21.75 mi
9:07/mi
3:15:13
9892
36 ft elev
40K· 24.85 mi
9:08/mi
3:43:36
36530.1%
18 ft elev
Finish· 26.22 mi
8:57/mi
3:55:48
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:57:178:59 /mi⚡ faster
2nd Half
1:58:319:00 /mi+1.1%
Positive split — 1.1% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:02:0629:349:3129:34
9:31
-
10K
6.21 mi08:29:2456:529:0927:18
8:47
-0:44
15K
9.32 mi08:56:361:24:049:0127:12
8:45
-0:02
21K
13.05 mi09:29:491:57:178:5933:13
8:55
+0:10
25K
15.53 mi09:51:022:18:308:5521:13
8:32
-0:23
30K
18.64 mi10:19:242:46:528:5728:22
9:08
+0:36
35K
21.75 mi10:47:453:15:138:5928:21
9:07
-0:01
40K
24.85 mi11:16:083:43:369:0028:23
9:08
+0:01
Finish
26.22 mi11:28:203:55:489:0012:12
8:57
-0:11

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:32 /mi

Average Pace

9:00 /mi

Slowest Pace

9:31 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

3:26:14

87% of race

Time at Steady Pace

29:34

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 9:00 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:02:0629:349:3129:34
9:31
#8753
10K
6.21 mi08:29:2456:529:0927:18
8:47
#8364
15K
9.32 mi08:56:361:24:049:0127:12
8:45
#8013
21K
13.05 mi09:29:491:57:178:5933:13
8:55
#7666
25K
15.53 mi09:51:022:18:308:5521:13
8:32
#7282
30K
18.64 mi10:19:242:46:528:5728:22
9:08
#6997
35K
21.75 mi10:47:453:15:138:5928:21
9:07
#6547
40K
24.85 mi11:16:083:43:369:0028:23
9:08
#6092
Finish
26.22 mi11:28:203:55:489:0012:12
8:57
#5869
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi875364831299741755901164
10K6.21 mi3.10 mi8364+3896227+2561276+23796959891224
15K9.32 mi3.11 mi8013+3516000+2271232+44741755901164
21K13.05 mi3.73 mi7666+3475764+2361194+38710453891146
25K15.53 mi2.48 mi7282+3845500+2641161+3359574548973
30K18.64 mi3.11 mi6997+2855284+2161115+46663149021041
35K21.75 mi3.11 mi6547+4504908+3761029+8655784056866
40K24.85 mi3.10 mi6092+4554520+388950+7945933264712
Finish26.22 mi1.37 mi5869+2234356+164920+3040232874659

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 25%
×18story building
+279ft-164ft

Overall

7417

Males

5590

M25-29

5590

5K→10K

3.1 - 6.2 mi

Top 27%
×11story building
+103ft-217ft

Overall

7969

Males

5989

M25-29

5989

10K→15K

6.2 - 9.3 mi

Top 25%
×3story building
+51ft-55ft

Overall

7417

Males

5590

M25-29

5590

15K→21K

9.3 - 13.1 mi

Top 24%
×1story
+20ft-37ft

Overall

7104

Males

5389

M25-29

5389

21K→25K

13.1 - 15.5 mi

Top 20%
×2story building
+35ft-8ft

Overall

5957

Males

4548

M25-29

4548

25K→30K

15.5 - 18.6 mi

Top 22%
×2story building
+58ft-57ft

Overall

6631

Males

4902

M25-29

4902

30K→35K

18.6 - 21.8 mi

Top 19%
×2story building
+98ft-92ft

Overall

5578

Males

4056

M25-29

4056

35K→40K

21.8 - 24.9 mi

Top 15%
×2story building
+36ft-53ft

Overall

4593

Males

3264

M25-29

3264

40K→Finish

24.9 - 26.2 mi

Top 13%
×5story building
+80ft-24ft

Overall

4023

Males

2874

M25-29

2874

Passing Analysis

Category:
Athletes Passed
3470*
Passed By
586
Net Change
+2884
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#8753
5K10K516*127+389#8753#8364
10K15K436*85+351#8364#8013
15K21K442*95+347#8013#7666
21K25K405*21+384#7666#7282
25K30K420*135+285#7282#6997
30K35K506*56+450#6997#6547
35K40K505*50+455#6547#6092
40KFinish240*17+223#6092#5869
TOTALS3470*586+2884

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions