Lizandro Espinosa
Rye Brook, NY
Bib: 8133 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 54:11 | 8:43 | 3.10 mi | 25:40 | 8:16 | -0:55 | |
15K | 1:20:39 | 8:39 | 3.11 mi | 26:28 | 8:31 | +0:15 | |
21K | 1:54:02 | 8:44 | 3.73 mi | 33:23 | 8:57 | +0:26 | |
25K | 2:17:28 | 8:51 | 2.48 mi | 23:26 | 9:26 | +0:29 | |
30K | 2:48:38 | 9:03 | 3.11 mi | 31:10 | 10:02 | +0:36 | |
35K | 3:26:11 | 9:29 | 3.11 mi | 37:33 | 12:05 | +2:03 | |
40K | 4:02:41 | 9:46 | 3.10 mi | 36:30 | 11:45 | -0:20 | |
Finish(26.22 mi) | 4:19:40 | 9:55 | 1.37 mi | 16:59 | 12:27 | +0:42 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:16 /mi
Average Pace
9:55 /mi
Slowest Pace
12:27 /mi
Segments
Time at Faster Pace
52:08
20% of race
Time at Steady Pace
1:56:30
45% of race
Time at Slower Pace
1:31:02
35% of race
Average Pace: 9:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6582 | 5018 | 1031 | 5927 | 4583 | 961 |
| 10K | 3.10 mi | 5650+932 | 4406+612 | 920+111 | 4922 | 3910 | 836 |
| 15K | 3.11 mi | 5673-23 | 4422-16 | 931-11 | 5927 | 4583 | 961 |
| 21K | 3.73 mi | 6067-394 | 4696-274 | 994-63 | 7383 | 5586 | 1195 |
| 25K | 2.48 mi | 6836-769 | 5202-506 | 1097-103 | 10796 | 7630 | 1550 |
| 30K | 3.11 mi | 7588-752 | 5667-465 | 1184-87 | 10668 | 7348 | 1490 |
| 35K | 3.11 mi | 9337-1749 | 6702-1035 | 1377-193 | 16950 | 10434 | 1912 |
| 40K | 3.10 mi | 9846-509 | 6889-187 | 1398-21 | 14272 | 8752 | 1674 |
| Finish(26.22 mi) | 1.37 mi | 10349-503 | 7137-248 | 1454-56 | 17356 | 10470 | 1958 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5927
Males
4583
M25-29
4583
5K→10K
3.1 - 6.2 mi
Overall
4922
Males
3910
M25-29
3910
10K→15K
6.2 - 9.3 mi
Overall
5927
Males
4583
M25-29
4583
15K→21K
9.3 - 13.1 mi
Overall
7383
Males
5586
M25-29
5586
21K→25K
13.1 - 15.5 mi
Overall
10796
Males
7630
M25-29
7630
25K→30K
15.5 - 18.6 mi
Overall
10668
Males
7348
M25-29
7348
30K→35K
18.6 - 21.8 mi
Overall
16950
Males
10434
M25-29
10434
35K→40K
21.8 - 24.9 mi
Overall
14272
Males
8752
M25-29
8752
40K→Finish
24.9 - 26.2 mi
Overall
17356
Males
10470
M25-29
10470
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6582 |
| 5K → 10K | 961* | 29 | +932 | #6582 | #5650 |
| 10K → 15K | 133* | 156 | -23 | #5650 | #5673 |
| 15K → 21K | 73* | 467 | -394 | #5673 | #6067 |
| 21K → 25K | 43 | 812 | -769 | #6067 | #6836 |
| 25K → 30K | 126* | 878 | -752 | #6836 | #7588 |
| 30K → 35K | 54* | 1803 | -1749 | #7588 | #9337 |
| 35K → 40K | 174* | 683 | -509 | #9337 | #9846 |
| 40K → Finish | 28* | 531 | -503 | #9846 | #10349 |
| TOTALS | 1592* | 5359 | -3767 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions