John Delaney
Toms River, NJ
Bib: 8113 M

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:33 | 24:27 | 7:52 | 24:27 | 7:52 | - |
10K | 6.21 mi | 08:08:27 | 47:21 | 7:37 | 22:54 | 7:22 | -0:30 |
15K | 9.32 mi | 08:31:46 | 1:10:40 | 7:35 | 23:19 | 7:30 | +0:08 |
21K | 13.05 mi | 09:01:15 | 1:40:09 | 7:41 | 29:29 | 7:54 | +0:24 |
25K | 15.53 mi | 09:20:37 | 1:59:31 | 7:42 | 19:22 | 7:48 | -0:06 |
30K | 18.64 mi | 09:46:51 | 2:25:45 | 7:49 | 26:14 | 8:27 | +0:39 |
35K | 21.75 mi | 10:15:30 | 2:54:24 | 8:01 | 28:39 | 9:13 | +0:46 |
40K | 24.85 mi | 10:46:52 | 3:25:46 | 8:17 | 31:22 | 10:06 | +0:53 |
Finish | 26.22 mi | 11:00:43 | 3:39:37 | 8:23 | 13:51 | 10:09 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:22 /mi
Average Pace
8:23 /mi
Slowest Pace
10:09 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:54
10% of race
Time at Steady Pace
1:36:37
44% of race
Time at Slower Pace
1:40:06
46% of race
Average Pace: 8:23 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:45:33 | 24:27 | 7:52 | 24:27 | 7:52 | #1542 | |
10K | 6.21 mi | 08:08:27 | 47:21 | 7:37 | 22:54 | 7:22 | #1623 | |
15K | 9.32 mi | 08:31:46 | 1:10:40 | 7:35 | 23:19 | 7:30 | #1696 | |
21K | 13.05 mi | 09:01:15 | 1:40:09 | 7:41 | 29:29 | 7:54 | #1862 | |
25K | 15.53 mi | 09:20:37 | 1:59:31 | 7:42 | 19:22 | 7:48 | #1938 | |
30K | 18.64 mi | 09:46:51 | 2:25:45 | 7:49 | 26:14 | 8:27 | #2165 | |
35K | 21.75 mi | 10:15:30 | 2:54:24 | 8:01 | 28:39 | 9:13 | #2614 | |
40K | 24.85 mi | 10:46:52 | 3:25:46 | 8:17 | 31:22 | 10:06 | #3078 | |
Finish | 26.22 mi | 11:00:43 | 3:39:37 | 8:23 | 13:51 | 10:09 | #3263 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1542 | 1309 | 18 | 1903(Top 6%) | 1598(Top 9%) | 29(Top 2%) |
| 10K | 6.21 mi | 3.10 mi | 1623-81 | 1379-70 | 17+1 | 1750(Top 6%) | 1484(Top 8%) | 22(Top 2%) |
| 15K | 9.32 mi | 3.11 mi | 1696-73 | 1431-52 | 18-1 | 1903(Top 6%) | 1598(Top 9%) | 29(Top 2%) |
| 21K | 13.05 mi | 3.73 mi | 1862-166 | 1558-127 | 26-8 | 2597(Top 9%) | 2144(Top 12%) | 50(Top 4%) |
| 25K | 15.53 mi | 2.48 mi | 1938-76 | 1614-56 | 28-2 | 2918(Top 10%) | 2358(Top 13%) | 63(Top 5%) |
| 30K | 18.64 mi | 3.11 mi | 2165-227 | 1776-162 | 38-10 | 3699(Top 12%) | 2904(Top 16%) | 82(Top 6%) |
| 35K | 21.75 mi | 3.11 mi | 2614-449 | 2124-348 | 56-18 | 6009(Top 20%) | 4356(Top 25%) | 167(Top 13%) |
| 40K | 24.85 mi | 3.10 mi | 3078-464 | 2427-303 | 69-13 | 8082(Top 27%) | 5326(Top 30%) | 230(Top 18%) |
| Finish | 26.22 mi | 1.37 mi | 3263-185 | 2554-127 | 76-7 | 8589(Top 29%) | 5544(Top 31%) | 223(Top 17%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1903
Males
1598
M55-59
1598
5K→10K
3.1 - 6.2 mi
Overall
1750
Males
1484
M55-59
1484
10K→15K
6.2 - 9.3 mi
Overall
1903
Males
1598
M55-59
1598
15K→21K
9.3 - 13.1 mi
Overall
2597
Males
2144
M55-59
2144
21K→25K
13.1 - 15.5 mi
Overall
2918
Males
2358
M55-59
2358
25K→30K
15.5 - 18.6 mi
Overall
3699
Males
2904
M55-59
2904
30K→35K
18.6 - 21.8 mi
Overall
6009
Males
4356
M55-59
4356
35K→40K
21.8 - 24.9 mi
Overall
8082
Males
5326
M55-59
5326
40K→Finish
24.9 - 26.2 mi
Overall
8589
Males
5544
M55-59
5544
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1542 |
| 5K → 10K | 42 | 123 | -81 | #1542 | #1623 |
| 10K → 15K | 17 | 90 | -73 | #1623 | #1696 |
| 15K → 21K | 10* | 176 | -166 | #1696 | #1862 |
| 21K → 25K | 21 | 97 | -76 | #1862 | #1938 |
| 25K → 30K | 33* | 260 | -227 | #1938 | #2165 |
| 30K → 35K | 28 | 477 | -449 | #2165 | #2614 |
| 35K → 40K | 33* | 497 | -464 | #2614 | #3078 |
| 40K → Finish | 13* | 198 | -185 | #3078 | #3263 |
| TOTALS | 197* | 1918 | -1721 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions