John Delaney

Toms River, NJ

Bib: 8113 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 11%
Gender (Male)
#0 / 17709
Top 14%
Masters (Masters Men)
#0 / 8330
Top 9%
Division (M55-59)
#0 / 1294
Top 6%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:52/mi
24:27
2791640.7%
140 ft elev
10K· 6.21 mi
7:22/mi
47:21
1032170.7%
25 ft elev
15K· 9.32 mi
7:30/mi
1:10:40
5155
21 ft elev
21K· 13.05 mi
7:54/mi
1:40:09
2037
4 ft elev
25K· 15.53 mi
7:48/mi
1:59:31
350.2%
30 ft elev
30K· 18.64 mi
8:27/mi
2:25:45
5857
30 ft elev
35K· 21.75 mi
9:13/mi
2:54:24
9892
36 ft elev
40K· 24.85 mi
10:06/mi
3:25:46
36530.1%
18 ft elev
Finish· 26.22 mi
10:09/mi
3:39:37
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:40:09
Pace7:41 /mi
2nd Half
Distance13.17 mi
Time1:59:27
Pace9:04 /mi
📊Positive Split: 19.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:45:3324:277:5224:27
7:52
-
10K
6.21 mi08:08:2747:217:3722:54
7:22
-0:30
15K
9.32 mi08:31:461:10:407:3523:19
7:30
+0:08
21K
13.05 mi09:01:151:40:097:4129:29
7:54
+0:24
25K
15.53 mi09:20:371:59:317:4219:22
7:48
-0:06
30K
18.64 mi09:46:512:25:457:4926:14
8:27
+0:39
35K
21.75 mi10:15:302:54:248:0128:39
9:13
+0:46
40K
24.85 mi10:46:523:25:468:1731:22
10:06
+0:53
Finish
26.22 mi11:00:433:39:378:2313:51
10:09
+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

8:23 /mi

Slowest Pace

10:09 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

22:54

10% of race

Time at Steady Pace

1:36:37

44% of race

Time at Slower Pace

1:40:06

46% of race

Average Pace: 8:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:45:3324:277:5224:27
7:52
#1542
10K
6.21 mi08:08:2747:217:3722:54
7:22
#1623
15K
9.32 mi08:31:461:10:407:3523:19
7:30
#1696
21K
13.05 mi09:01:151:40:097:4129:29
7:54
#1862
25K
15.53 mi09:20:371:59:317:4219:22
7:48
#1938
30K
18.64 mi09:46:512:25:457:4926:14
8:27
#2165
35K
21.75 mi10:15:302:54:248:0128:39
9:13
#2614
40K
24.85 mi10:46:523:25:468:1731:22
10:06
#3078
Finish
26.22 mi11:00:433:39:378:2313:51
10:09
#3263
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi15421309181903(Top 6%)1598(Top 9%)29(Top 2%)
10K6.21 mi3.10 mi1623-811379-7017+11750(Top 6%)1484(Top 8%)22(Top 2%)
15K9.32 mi3.11 mi1696-731431-5218-11903(Top 6%)1598(Top 9%)29(Top 2%)
21K13.05 mi3.73 mi1862-1661558-12726-82597(Top 9%)2144(Top 12%)50(Top 4%)
25K15.53 mi2.48 mi1938-761614-5628-22918(Top 10%)2358(Top 13%)63(Top 5%)
30K18.64 mi3.11 mi2165-2271776-16238-103699(Top 12%)2904(Top 16%)82(Top 6%)
35K21.75 mi3.11 mi2614-4492124-34856-186009(Top 20%)4356(Top 25%)167(Top 13%)
40K24.85 mi3.10 mi3078-4642427-30369-138082(Top 27%)5326(Top 30%)230(Top 18%)
Finish26.22 mi1.37 mi3263-1852554-12776-78589(Top 29%)5544(Top 31%)223(Top 17%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1903

Males

1598

M55-59

1598

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1750

Males

1484

M55-59

1484

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1903

Males

1598

M55-59

1598

15K→21K

9.3 - 13.1 mi

Top 9%
×1story
+20ft-37ft

Overall

2597

Males

2144

M55-59

2144

21K→25K

13.1 - 15.5 mi

Top 10%
×2story building
+35ft-8ft

Overall

2918

Males

2358

M55-59

2358

25K→30K

15.5 - 18.6 mi

Top 12%
×2story building
+58ft-57ft

Overall

3699

Males

2904

M55-59

2904

30K→35K

18.6 - 21.8 mi

Top 20%
×2story building
+98ft-92ft

Overall

6009

Males

4356

M55-59

4356

35K→40K

21.8 - 24.9 mi

Top 27%
×2story building
+36ft-53ft

Overall

8082

Males

5326

M55-59

5326

40K→Finish

24.9 - 26.2 mi

Top 29%
×5story building
+80ft-24ft

Overall

8589

Males

5544

M55-59

5544

Passing Analysis

Category:
Athletes Passed
197*
Passed By
1918
Net Change
-1721
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1542
5K10K42123-81#1542#1623
10K15K1790-73#1623#1696
15K21K10*176-166#1696#1862
21K25K2197-76#1862#1938
25K30K33*260-227#1938#2165
30K35K28477-449#2165#2614
35K40K33*497-464#2614#3078
40KFinish13*198-185#3078#3263
TOTALS197*1918-1721

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions