Matthew Siembida
Suffolk, VA
Bib: 8107 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
10K | 1:03:40 | 10:15 | 3.10 mi | 32:14 | 10:22 | +0:15 | |
15K | 1:33:50 | 10:04 | 3.11 mi | 30:10 | 9:43 | -0:39 | |
21K | 2:12:50 | 10:11 | 3.73 mi | 39:00 | 10:28 | +0:45 | |
25K | 2:34:48 | 9:58 | 2.48 mi | 21:58 | 8:50 | -1:38 | |
30K | 3:00:21 | 9:40 | 3.11 mi | 25:33 | 8:13 | -0:37 | |
35K | 3:26:45 | 9:30 | 3.11 mi | 26:24 | 8:30 | +0:17 | |
40K | 3:52:24 | 9:21 | 3.10 mi | 25:39 | 8:15 | -0:15 | |
Finish(26.22 mi) | 4:03:35 | 9:18 | 1.37 mi | 11:11 | 8:12 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:12 /mi
Average Pace
9:18 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
1:02:23
26% of race
Time at Steady Pace
48:22
20% of race
Time at Slower Pace
2:12:50
55% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 12388 | 8733 | 1289 | 13094 | 9150 | 1346 |
| 10K | 3.10 mi | 15162-2774 | 10378-1645 | 1539-250 | 18326 | 12125 | 1793 |
| 15K | 3.11 mi | 14355+807 | 9893+485 | 1469+70 | 13094 | 9150 | 1346 |
| 21K | 3.73 mi | 14637-282 | 10047-154 | 1485-16 | 15616 | 10542 | 1549 |
| 25K | 2.48 mi | 13289+1348 | 9209+838 | 1346+139 | 7874 | 5841 | 867 |
| 30K | 3.11 mi | 11040+2249 | 7845+1364 | 1148+198 | 3015 | 2403 | 352 |
| 35K | 3.11 mi | 9470+1570 | 6795+1050 | 990+158 | 3171 | 2455 | 370 |
| 40K | 3.10 mi | 7969+1501 | 5763+1032 | 856+134 | 2077 | 1625 | 237 |
| Finish(26.22 mi) | 1.37 mi | 7474+495 | 5409+354 | 806+50 | 1911 | 1475 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13094
Males
9150
M35-39
9150
5K→10K
3.1 - 6.2 mi
Overall
18326
Males
12125
M35-39
12125
10K→15K
6.2 - 9.3 mi
Overall
13094
Males
9150
M35-39
9150
15K→21K
9.3 - 13.1 mi
Overall
15616
Males
10542
M35-39
10542
21K→25K
13.1 - 15.5 mi
Overall
7874
Males
5841
M35-39
5841
25K→30K
15.5 - 18.6 mi
Overall
3015
Males
2403
M35-39
2403
30K→35K
18.6 - 21.8 mi
Overall
3171
Males
2455
M35-39
2455
35K→40K
21.8 - 24.9 mi
Overall
2077
Males
1625
M35-39
1625
40K→Finish
24.9 - 26.2 mi
Overall
1911
Males
1475
M35-39
1475
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #12388 |
| 5K → 10K | 279117*-2774 | #12388 → #15162 |
| 10K → 15K | 46853*+807 | #15162 → #14355 |
| 15K → 21K | 561279*-282 | #14355 → #14637 |
| 21K → 25K | 11349*+1348 | #14637 → #13289 |
| 25K → 30K | 02249*+2249 | #13289 → #11040 |
| 30K → 35K | 01570*+1570 | #11040 → #9470 |
| 35K → 40K | 01501*+1501 | #9470 → #7969 |
| 40K → Finish | 0495*+495 | #7969 → #7474 |
| TOTALS | 33998313*+4914 | #12388 → #7474 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions