John Bory
Ballston Spa, NY
Bib: 8078 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:11 | 8:45 | 3.11 mi | 27:11 | 8:45 | - | |
10K | 52:05 | 8:23 | 3.10 mi | 24:54 | 8:01 | -0:44 | |
15K | 1:16:56 | 8:15 | 3.11 mi | 24:51 | 8:00 | -0:01 | |
21K | 1:47:59 | 8:17 | 3.73 mi | 31:03 | 8:20 | +0:20 | |
25K | 2:07:42 | 8:13 | 2.48 mi | 19:43 | 7:56 | -0:24 | |
30K | 2:34:48 | 8:18 | 3.11 mi | 27:06 | 8:43 | +0:47 | |
35K | 3:01:58 | 8:22 | 3.11 mi | 27:10 | 8:45 | +0:02 | |
40K | 3:30:30 | 8:28 | 3.10 mi | 28:32 | 9:11 | +0:26 | |
Finish(26.22 mi) | 3:45:09 | 8:36 | 1.37 mi | 14:39 | 10:44 | +1:33 |
Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
8:36 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
1:09:28
31% of race
Time at Steady Pace
1:52:30
50% of race
Time at Slower Pace
43:11
19% of race
Average Pace: 8:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4300 | 3435 | 425 | 3656 | 2960 | 353 |
| 10K | 3.10 mi | 4096+204 | 3290+145 | 403+22 | 3936 | 3190 | 389 |
| 15K | 3.11 mi | 3892+204 | 3137+153 | 378+25 | 3656 | 2960 | 353 |
| 21K | 3.73 mi | 3924-32 | 3159-22 | 381-3 | 4045 | 3241 | 384 |
| 25K | 2.48 mi | 3778+146 | 3042+117 | 365+16 | 3364 | 2691 | 320 |
| 30K | 3.11 mi | 3829-51 | 3054-12 | 378-13 | 4734 | 3621 | 442 |
| 35K | 3.11 mi | 3738+91 | 2957+97 | 358+20 | 4023 | 3038 | 368 |
| 40K | 3.10 mi | 3719+19 | 2911+46 | 356+2 | 4764 | 3371 | 417 |
| Finish(26.22 mi) | 1.37 mi | 4025-306 | 3099-188 | 377-21 | 10878 | 6793 | 850 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3656
Males
2960
M40-44
2960
5K→10K
3.1 - 6.2 mi
Overall
3936
Males
3190
M40-44
3190
10K→15K
6.2 - 9.3 mi
Overall
3656
Males
2960
M40-44
2960
15K→21K
9.3 - 13.1 mi
Overall
4045
Males
3241
M40-44
3241
21K→25K
13.1 - 15.5 mi
Overall
3364
Males
2691
M40-44
2691
25K→30K
15.5 - 18.6 mi
Overall
4734
Males
3621
M40-44
3621
30K→35K
18.6 - 21.8 mi
Overall
4023
Males
3038
M40-44
3038
35K→40K
21.8 - 24.9 mi
Overall
4764
Males
3371
M40-44
3371
40K→Finish
24.9 - 26.2 mi
Overall
10878
Males
6793
M40-44
6793
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #4300 |
| 5K → 10K | 102306*+204 | #4300 → #4096 |
| 10K → 15K | 38242*+204 | #4096 → #3892 |
| 15K → 21K | 135103*-32 | #3892 → #3924 |
| 21K → 25K | 20166+146 | #3924 → #3778 |
| 25K → 30K | 164113*-51 | #3778 → #3829 |
| 30K → 35K | 113204*+91 | #3829 → #3738 |
| 35K → 40K | 143162*+19 | #3738 → #3719 |
| 40K → Finish | 32216*-306 | #3719 → #4025 |
| TOTALS | 10371312*+275 | #4300 → #4025 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions