John Eppes

Camp Lejeune, NC

Bib: 8052 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Top 14%
Gender (Male)
#0 / 17709
Top 18%
Masters (Masters Men)
#0 / 8330
Top 12%
Division (M40-44)
#0 / 2340
Top 17%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:56/mi
24:38
2791640.7%
140 ft elev
10K· 6.21 mi
7:27/mi
47:46
1032170.7%
25 ft elev
15K· 9.32 mi
7:28/mi
1:10:59
5155
21 ft elev
21K· 13.05 mi
7:49/mi
1:40:06
2037
4 ft elev
25K· 15.53 mi
7:46/mi
1:59:25
350.2%
30 ft elev
30K· 18.64 mi
8:49/mi
2:26:47
5857
30 ft elev
35K· 21.75 mi
9:38/mi
2:56:44
9892
36 ft elev
40K· 24.85 mi
11:01/mi
3:30:58
36530.1%
18 ft elev
Finish· 26.22 mi
11:04/mi
3:46:03
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:40:06
Pace7:40 /mi
2nd Half
Distance13.17 mi
Time2:05:57
Pace9:34 /mi
📊Positive Split: 25.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:46:3624:387:5624:38
7:56
-
10K
6.21 mi08:09:4447:467:4123:08
7:27
-0:29
15K
9.32 mi08:32:571:10:597:3723:13
7:28
+0:01
21K
13.05 mi09:02:041:40:067:4029:07
7:49
+0:21
25K
15.53 mi09:21:231:59:257:4119:19
7:46
-0:03
30K
18.64 mi09:48:452:26:477:5227:22
8:49
+1:03
35K
21.75 mi10:18:422:56:448:0829:57
9:38
+0:49
40K
24.85 mi10:52:563:30:588:2934:14
11:01
+1:23
Finish
26.22 mi11:08:013:46:038:3815:05
11:04
+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:27 /mi

Average Pace

8:38 /mi

Slowest Pace

11:04 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

1:59:25

53% of race

Time at Slower Pace

1:46:38

47% of race

Average Pace: 8:37 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:46:3624:387:5624:38
7:56
#1644
10K
6.21 mi08:09:4447:467:4123:08
7:27
#1750
15K
9.32 mi08:32:571:10:597:3723:13
7:28
#1754
21K
13.05 mi09:02:041:40:067:4029:07
7:49
#1854
25K
15.53 mi09:21:231:59:257:4119:19
7:46
#1922
30K
18.64 mi09:48:452:26:477:5227:22
8:49
#2315
35K
21.75 mi10:18:422:56:448:0829:57
9:38
#2939
40K
24.85 mi10:52:563:30:588:2934:14
11:01
#3783
Finish
26.22 mi11:08:013:46:038:3815:05
11:04
#4143
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi164413811671832(Top 6%)1549(Top 9%)185(Top 8%)
10K6.21 mi3.10 mi1750-1061469-88174-71887(Top 6%)1587(Top 9%)188(Top 8%)
15K9.32 mi3.11 mi1754-41478-9179-51832(Top 6%)1549(Top 9%)185(Top 8%)
21K13.05 mi3.73 mi1854-1001553-75187-82225(Top 7%)1850(Top 10%)217(Top 9%)
25K15.53 mi2.48 mi1922-681604-511872837(Top 9%)2300(Top 13%)268(Top 12%)
30K18.64 mi3.11 mi2315-3931899-295224-375096(Top 17%)3871(Top 22%)479(Top 21%)
35K21.75 mi3.11 mi2939-6242366-467278-547712(Top 26%)5387(Top 30%)665(Top 29%)
40K24.85 mi3.10 mi3783-8442955-589369-9111606(Top 39%)7269(Top 41%)926(Top 40%)
Finish26.22 mi1.37 mi4143-3603170-215389-2012152(Top 40%)7509(Top 42%)950(Top 41%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1832

Males

1549

M40-44

1549

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1887

Males

1587

M40-44

1587

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1832

Males

1549

M40-44

1549

15K→21K

9.3 - 13.1 mi

Top 7%
×1story
+20ft-37ft

Overall

2225

Males

1850

M40-44

1850

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2837

Males

2300

M40-44

2300

25K→30K

15.5 - 18.6 mi

Top 17%
×2story building
+58ft-57ft

Overall

5096

Males

3871

M40-44

3871

30K→35K

18.6 - 21.8 mi

Top 26%
×2story building
+98ft-92ft

Overall

7712

Males

5387

M40-44

5387

35K→40K

21.8 - 24.9 mi

Top 39%
×2story building
+36ft-53ft

Overall

11606

Males

7269

M40-44

7269

40K→Finish

24.9 - 26.2 mi

Top 40%
×5story building
+80ft-24ft

Overall

12152

Males

7509

M40-44

7509

Passing Analysis

Category:
Athletes Passed
189*
Passed By
2688
Net Change
-2499
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1644
5K10K29*135-106#1644#1750
10K15K4044-4#1750#1754
15K21K17*117-100#1754#1854
21K25K2492-68#1854#1922
25K30K19*412-393#1922#2315
30K35K26650-624#2315#2939
35K40K23*867-844#2939#3783
40KFinish11*371-360#3783#4143
TOTALS189*2688-2499

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions