John Eppes
Camp Lejeune, NC
Bib: 8052 M

⏱️ Race Timeline
The Course
Claim it for a free AI report
A coach's-eye read of your race — emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:36 | 24:38 | 7:56 | 24:38 | 7:56 | - |
10K | 6.21 mi | 08:09:44 | 47:46 | 7:41 | 23:08 | 7:27 | -0:29 |
15K | 9.32 mi | 08:32:57 | 1:10:59 | 7:37 | 23:13 | 7:28 | +0:01 |
21K | 13.05 mi | 09:02:04 | 1:40:06 | 7:40 | 29:07 | 7:49 | +0:21 |
25K | 15.53 mi | 09:21:23 | 1:59:25 | 7:41 | 19:19 | 7:46 | -0:03 |
30K | 18.64 mi | 09:48:45 | 2:26:47 | 7:52 | 27:22 | 8:49 | +1:03 |
35K | 21.75 mi | 10:18:42 | 2:56:44 | 8:08 | 29:57 | 9:38 | +0:49 |
40K | 24.85 mi | 10:52:56 | 3:30:58 | 8:29 | 34:14 | 11:01 | +1:23 |
Finish | 26.22 mi | 11:08:01 | 3:46:03 | 8:38 | 15:05 | 11:04 | +0:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:27 /mi
Average Pace
8:38 /mi
Slowest Pace
11:04 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:59:25
53% of race
Time at Slower Pace
1:46:38
47% of race
Average Pace: 8:37 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:46:36 | 24:38 | 7:56 | 24:38 | 7:56 | #1644 | |
10K | 6.21 mi | 08:09:44 | 47:46 | 7:41 | 23:08 | 7:27 | #1750 | |
15K | 9.32 mi | 08:32:57 | 1:10:59 | 7:37 | 23:13 | 7:28 | #1754 | |
21K | 13.05 mi | 09:02:04 | 1:40:06 | 7:40 | 29:07 | 7:49 | #1854 | |
25K | 15.53 mi | 09:21:23 | 1:59:25 | 7:41 | 19:19 | 7:46 | #1922 | |
30K | 18.64 mi | 09:48:45 | 2:26:47 | 7:52 | 27:22 | 8:49 | #2315 | |
35K | 21.75 mi | 10:18:42 | 2:56:44 | 8:08 | 29:57 | 9:38 | #2939 | |
40K | 24.85 mi | 10:52:56 | 3:30:58 | 8:29 | 34:14 | 11:01 | #3783 | |
Finish | 26.22 mi | 11:08:01 | 3:46:03 | 8:38 | 15:05 | 11:04 | #4143 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 1644 | 1381 | 167 | 1832(Top 6%) | 1549(Top 9%) | 185(Top 8%) |
| 10K | 6.21 mi | 3.10 mi | 1750-106 | 1469-88 | 174-7 | 1887(Top 6%) | 1587(Top 9%) | 188(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 1754-4 | 1478-9 | 179-5 | 1832(Top 6%) | 1549(Top 9%) | 185(Top 8%) |
| 21K | 13.05 mi | 3.73 mi | 1854-100 | 1553-75 | 187-8 | 2225(Top 7%) | 1850(Top 10%) | 217(Top 9%) |
| 25K | 15.53 mi | 2.48 mi | 1922-68 | 1604-51 | 187 | 2837(Top 9%) | 2300(Top 13%) | 268(Top 12%) |
| 30K | 18.64 mi | 3.11 mi | 2315-393 | 1899-295 | 224-37 | 5096(Top 17%) | 3871(Top 22%) | 479(Top 21%) |
| 35K | 21.75 mi | 3.11 mi | 2939-624 | 2366-467 | 278-54 | 7712(Top 26%) | 5387(Top 30%) | 665(Top 29%) |
| 40K | 24.85 mi | 3.10 mi | 3783-844 | 2955-589 | 369-91 | 11606(Top 39%) | 7269(Top 41%) | 926(Top 40%) |
| Finish | 26.22 mi | 1.37 mi | 4143-360 | 3170-215 | 389-20 | 12152(Top 40%) | 7509(Top 42%) | 950(Top 41%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1832
Males
1549
M40-44
1549
5K→10K
3.1 - 6.2 mi
Overall
1887
Males
1587
M40-44
1587
10K→15K
6.2 - 9.3 mi
Overall
1832
Males
1549
M40-44
1549
15K→21K
9.3 - 13.1 mi
Overall
2225
Males
1850
M40-44
1850
21K→25K
13.1 - 15.5 mi
Overall
2837
Males
2300
M40-44
2300
25K→30K
15.5 - 18.6 mi
Overall
5096
Males
3871
M40-44
3871
30K→35K
18.6 - 21.8 mi
Overall
7712
Males
5387
M40-44
5387
35K→40K
21.8 - 24.9 mi
Overall
11606
Males
7269
M40-44
7269
40K→Finish
24.9 - 26.2 mi
Overall
12152
Males
7509
M40-44
7509
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #1644 |
| 5K → 10K | 29* | 135 | -106 | #1644 | #1750 |
| 10K → 15K | 40 | 44 | -4 | #1750 | #1754 |
| 15K → 21K | 17* | 117 | -100 | #1754 | #1854 |
| 21K → 25K | 24 | 92 | -68 | #1854 | #1922 |
| 25K → 30K | 19* | 412 | -393 | #1922 | #2315 |
| 30K → 35K | 26 | 650 | -624 | #2315 | #2939 |
| 35K → 40K | 23* | 867 | -844 | #2939 | #3783 |
| 40K → Finish | 11* | 371 | -360 | #3783 | #4143 |
| TOTALS | 189* | 2688 | -2499 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions