Nathan Paolini

Manlius, NY

Bib: 8046 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 3%

Gender (Male)

#0 / 17709

Top 5%

Division (M20-24)

#0 / 1424

Top 9%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

7:43/mi

23:59

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:05/mi

46:00

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:12/mi

1:08:23

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

7:23/mi

1:35:53

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:06/mi

1:53:32

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

7:22/mi

2:16:24

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

7:34/mi

2:39:55

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

7:49/mi

3:04:13

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

7:51/mi

3:14:56

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:35:537:21 /mi⚡ faster

2nd Half

1:39:027:31 /mi+3.3%

Positive split — 3.3% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	23:59	7:43	3.11 mi	23:59	7:43	-
10K	46:00	7:24	3.10 mi	22:01	7:05	-0:38
15K	1:08:23	7:20	3.11 mi	22:23	7:12	+0:07
21K	1:35:53	7:21	3.73 mi	27:30	7:23	+0:11
25K	1:53:32	7:19	2.48 mi	17:39	7:06	-0:17
30K	2:16:24	7:19	3.11 mi	22:52	7:22	+0:16
35K	2:39:55	7:21	3.11 mi	23:31	7:34	+0:12
40K	3:04:13	7:25	3.10 mi	24:18	7:49	+0:15
Finish(26.22 mi)	3:14:56	7:26	1.37 mi	10:43	7:51	+0:02

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:05 /mi

Average Pace

7:26 /mi

Slowest Pace

7:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:39:55

82% of race

Time at Steady Pace

35:01

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:26 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M20-24	Seg. Overall	Seg. Males	Seg. M20-24
5K	3.11 mi	1318	1131	158	1245	1093	143
10K	3.10 mi	1231+87	1077+54	152+6	1100	975	134
15K	3.11 mi	1195+36	1049+28	145+7	1245	1093	143
21K	3.73 mi	1181+14	1039+10	143+2	1223	1068	142
25K	2.48 mi	1167+14	1028+11	143	1100	967	137
30K	3.11 mi	1101+66	968+60	134+9	1041	897	138
35K	3.11 mi	1049+52	922+46	126+8	1083	917	142
40K	3.10 mi	1035+14	897+25	126	1254	1006	154
Finish(26.22 mi)	1.37 mi	1031+4	887+10	125+1	1286	1021	178

1021

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#1318
5K → 10K	18105+87	#1318 → #1231
10K → 15K	3470+36	#1231 → #1195
15K → 21K	3246*+14	#1195 → #1181
21K → 25K	1428+14	#1181 → #1167
25K → 30K	1076*+66	#1167 → #1101
30K → 35K	1870+52	#1101 → #1049
35K → 40K	4458+14	#1049 → #1035
40K → Finish	2731*+4	#1035 → #1031
TOTALS	197484*+287	#1318 → #1031

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 12 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions