Heather Gamache

Boston, MA

Bib: 8038 F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 30047

Top 13%

Gender (Female)

#0 / 12338

Top 7%

Masters (Masters Women)

#0 / 5451

Top 4%

Division (F45-49)

#0 / 1255

Top 5%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:51/mi

27:31

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:21/mi

53:26

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:25/mi

1:19:36

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:31/mi

1:51:21

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:08/mi

2:11:33

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:30/mi

2:37:59

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

8:43/mi

3:05:05

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

8:57/mi

3:32:54

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

8:34/mi

3:44:35

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:51:218:32 /mi⚡ faster

2nd Half

1:53:148:36 /mi+1.7%

Positive split — 1.7% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:31	8:51	3.11 mi	27:31	8:51	-
10K	53:26	8:36	3.10 mi	25:55	8:21	-0:30
15K	1:19:36	8:32	3.11 mi	26:10	8:25	+0:04
21K	1:51:21	8:32	3.73 mi	31:45	8:31	+0:06
25K	2:11:33	8:28	2.48 mi	20:12	8:08	-0:23
30K	2:37:59	8:28	3.11 mi	26:26	8:30	+0:22
35K	3:05:05	8:31	3.11 mi	27:06	8:43	+0:13
40K	3:32:54	8:34	3.10 mi	27:49	8:57	+0:14
Finish(26.22 mi)	3:44:35	8:34	1.37 mi	11:41	8:34	-0:23

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:08 /mi

Average Pace

8:34 /mi

Slowest Pace

8:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:16:46

88% of race

Time at Steady Pace

27:49

12% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F45-49	Seg. Overall	Seg. Females	Seg. F45-49
5K	3.11 mi	4829	1020	75	5338	1147	91
10K	3.10 mi	4966-137	1049-29	81-6	5284	1111	91
15K	3.11 mi	5083-117	1080-31	84-3	5338	1147	91
21K	3.73 mi	4971+112	1048+32	78+6	4847	1031	74
25K	2.48 mi	4741+230	1003+45	74+4	4027	846	55
30K	3.11 mi	4461+280	960+43	65+9	3902	859	60
35K	3.11 mi	4259+202	937+23	65	3930	954	64
40K	3.10 mi	4073+186	930+7	67-2	3967	1083	66
Finish(26.22 mi)	1.37 mi	3936+137	901+29	63+4	2857	725	33

725

Passing Analysis

Category:

▲Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4829
5K → 10K	316179*-137	#4829 → #4966
10K → 15K	21093*-117	#4966 → #5083
15K → 21K	92204*+112	#5083 → #4971
21K → 25K	21251+230	#4971 → #4741
25K → 30K	36316*+280	#4741 → #4461
30K → 35K	70272*+202	#4461 → #4259
35K → 40K	87273*+186	#4259 → #4073
40K → Finish	13150*+137	#4073 → #3936
TOTALS	8451738*+893	#4829 → #3936

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions