Garrett Conlon

Oceanside, CA

Bib: 8032 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 39%
Gender (Male)
#0 / 17709
Top 45%
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
10:30/mi
32:37
2791640.7%
140 ft elev
10K· 6.21 mi
9:37/mi
1:02:31
1032170.7%
25 ft elev
15K· 9.32 mi
9:44/mi
1:32:46
5155
21 ft elev
21K· 13.05 mi
9:30/mi
2:08:12
2037
4 ft elev
25K· 15.53 mi
13:25/mi
2:41:34
350.2%
30 ft elev
30K· 18.64 mi
10:02/mi
3:12:44
5857
30 ft elev
35K· 21.75 mi
9:32/mi
3:42:20
9892
36 ft elev
40K· 24.85 mi
9:45/mi
4:12:36
36530.1%
18 ft elev
Finish· 26.22 mi
10:03/mi
4:26:18
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:08:12
Pace9:49 /mi
2nd Half
Distance13.17 mi
Time2:18:06
Pace10:29 /mi
📊Positive Split: 7.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:13:4932:3710:3032:37
10:30
-
10K
6.21 mi08:43:431:02:3110:0429:54
9:37
-0:53
15K
9.32 mi09:13:581:32:469:5730:15
9:44
+0:07
21K
13.05 mi09:49:242:08:129:4935:26
9:30
-0:14
25K
15.53 mi10:22:462:41:3410:2433:22
13:25
+3:55
30K
18.64 mi10:53:563:12:4410:2031:10
10:02
-3:23
35K
21.75 mi11:23:323:42:2010:1329:36
9:32
-0:30
40K
24.85 mi11:53:484:12:3610:1030:16
9:45
+0:13
Finish
26.22 mi12:07:304:26:1810:1013:42
10:03
+0:18

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:30 /mi

Average Pace

10:10 /mi

Slowest Pace

13:25 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:20:19

75% of race

Time at Slower Pace

1:05:59

25% of race

Average Pace: 10:09 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:13:4932:3710:3032:37
10:30
#14836
10K
6.21 mi08:43:431:02:3110:0429:54
9:37
#13971
15K
9.32 mi09:13:581:32:469:5730:15
9:44
#13619
21K
13.05 mi09:49:242:08:129:4935:26
9:30
#12618
25K
15.53 mi10:22:462:41:3410:2433:22
13:25
#15714
30K
18.64 mi10:53:563:12:4410:2031:10
10:02
#14501
35K
21.75 mi11:23:323:42:2010:1329:36
9:32
#13073
40K
24.85 mi11:53:484:12:3610:1030:16
9:45
#11916
Finish
26.22 mi12:07:304:26:1810:1013:42
10:03
#11641
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi1483610181167313244(Top 44%)9241(Top 52%)1533(Top 59%)
10K6.21 mi3.10 mi13971+8659690+4911598+7513336(Top 44%)9337(Top 53%)1557(Top 60%)
15K9.32 mi3.11 mi13619+3529472+2181568+3013244(Top 44%)9241(Top 52%)1533(Top 59%)
21K13.05 mi3.73 mi12618+10018860+6121485+8310678(Top 36%)7700(Top 43%)1306(Top 50%)
25K15.53 mi2.48 mi15714-309610610-17501740-25525724(Top 86%)15517(Top 88%)2358(Top 91%)
30K18.64 mi3.11 mi14501+12139838+7721612+12810674(Top 36%)7353(Top 42%)1228(Top 47%)
35K21.75 mi3.11 mi13073+14288890+9481473+1397287(Top 24%)5120(Top 29%)888(Top 34%)
40K24.85 mi3.10 mi11916+11578097+7931351+1226815(Top 23%)4622(Top 26%)798(Top 31%)
Finish26.22 mi1.37 mi11641+2757894+2031328+238138(Top 27%)5301(Top 30%)894(Top 34%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 44%
×18story building
+279ft-164ft

Overall

13244

Males

9241

M30-34

9241

5K→10K

3.1 - 6.2 mi

Top 44%
×11story building
+103ft-217ft

Overall

13336

Males

9337

M30-34

9337

10K→15K

6.2 - 9.3 mi

Top 44%
×3story building
+51ft-55ft

Overall

13244

Males

9241

M30-34

9241

15K→21K

9.3 - 13.1 mi

Top 36%
×1story
+20ft-37ft

Overall

10678

Males

7700

M30-34

7700

21K→25K

13.1 - 15.5 mi

Top 86%
×2story building
+35ft-8ft

Overall

25724

Males

15517

M30-34

15517

25K→30K

15.5 - 18.6 mi

Top 36%
×2story building
+58ft-57ft

Overall

10674

Males

7353

M30-34

7353

30K→35K

18.6 - 21.8 mi

Top 24%
×2story building
+98ft-92ft

Overall

7287

Males

5120

M30-34

5120

35K→40K

21.8 - 24.9 mi

Top 23%
×2story building
+36ft-53ft

Overall

6815

Males

4622

M30-34

4622

40K→Finish

24.9 - 26.2 mi

Top 27%
×5story building
+80ft-24ft

Overall

8138

Males

5301

M30-34

5301

Passing Analysis

Category:
Athletes Passed
6630*
Passed By
3435
Net Change
+3195
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14836
5K10K992*127+865#14836#13971
10K15K478*126+352#13971#13619
15K21K1015*14+1001#13619#12618
21K25K9*3105-3096#12618#15714
25K30K1227*14+1213#15714#14501
30K35K1434*6+1428#14501#13073
35K40K1168*11+1157#13073#11916
40KFinish307*32+275#11916#11641
TOTALS6630*3435+3195

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions