Benjamin Adcock

Madison, MS

Bib: 8003 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 15%

Gender (Male)

#0 / 17709

Top 19%

Division (M35-39)

#0 / 2420

Top 21%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:45/mi

27:12

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:01/mi

52:06

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

7:59/mi

1:16:54

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:11/mi

1:47:25

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

7:58/mi

2:07:13

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

8:54/mi

2:34:51

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:20/mi

3:03:50

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

9:47/mi

3:34:14

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

9:44/mi

3:47:30

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:47:258:14 /mi⚡ faster

2nd Half

2:00:049:07 /mi+11.8%

Positive split — 11.8% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:12	8:45	3.11 mi	27:12	8:45	-
10K	52:06	8:23	3.10 mi	24:54	8:01	-0:44
15K	1:16:54	8:15	3.11 mi	24:48	7:59	-0:02
21K	1:47:25	8:14	3.73 mi	30:31	8:11	+0:12
25K	2:07:13	8:11	2.48 mi	19:48	7:58	-0:13
30K	2:34:51	8:18	3.11 mi	27:38	8:54	+0:56
35K	3:03:50	8:27	3.11 mi	28:59	9:20	+0:26
40K	3:34:14	8:37	3.10 mi	30:24	9:47	+0:27
Finish(26.22 mi)	3:47:30	8:41	1.37 mi	13:16	9:44	-0:03

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:58 /mi

Average Pace

8:41 /mi

Slowest Pace

9:47 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:40:01

44% of race

Time at Steady Pace

54:50

24% of race

Time at Slower Pace

1:12:39

32% of race

Average Pace: 8:41 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M35-39	Seg. Overall	Seg. Males	Seg. M35-39
5K	3.11 mi	4336	3461	531	3611	2925	445
10K	3.10 mi	4108+228	3299+162	510+21	3939	3192	498
15K	3.11 mi	3885+223	3131+168	483+27	3611	2925	445
21K	3.73 mi	3762+123	3042+89	464+19	3597	2914	443
25K	2.48 mi	3672+90	2963+79	453+11	3487	2786	426
30K	3.11 mi	3838-166	3060-97	474-21	5479	4127	611
35K	3.11 mi	4034-196	3171-111	490-16	6485	4638	683
40K	3.10 mi	4291-257	3288-117	506-16	6980	4724	684
Finish(26.22 mi)	1.37 mi	4352-61	3312-24	510-4	6865	4558	642

4558

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#4336
5K → 10K	99327*+228	#4336 → #4108
10K → 15K	32255*+223	#4108 → #3885
15K → 21K	58181*+123	#3885 → #3762
21K → 25K	43133+90	#3762 → #3672
25K → 30K	25185*-166	#3672 → #3838
30K → 35K	298102*-196	#3838 → #4034
35K → 40K	377120*-257	#4034 → #4291
40K → Finish	12261*-61	#4291 → #4352
TOTALS	12801264*-16	#4336 → #4352

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions