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MARINE CORPS MARATHON 2025

Phil Boak

Shrewsbury

Bib: 80 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 0.3%
Gender (Male)
#0 / 17709
Top 0.4%
Division (M25-29)
#0 / 2720
Top 0.6%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
6:01/mi
18:41
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
5:44/mi
36:29
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
5:51/mi
54:38
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:00/mi
1:17:00
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
5:56/mi
1:31:44
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:14/mi
1:51:05
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:29/mi
2:11:13
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:48/mi
2:32:21
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:07/mi
2:42:03
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:17:00
Pace5:54 /mi
2nd Half
Distance13.17 mi
Time1:25:03
Pace6:27 /mi
📊Positive Split: 10.5% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:39:1618:416:0118:41
6:01
-
10K
6.21 mi07:57:0436:295:5217:48
5:44
-0:17
15K
9.32 mi08:15:1354:385:5218:09
5:51
+0:07
21K
13.05 mi08:37:351:17:005:5422:22
6:00
+0:09
25K
15.53 mi08:52:191:31:445:5414:44
5:56
-0:04
30K
18.64 mi09:11:401:51:055:5819:21
6:14
+0:18
35K
21.75 mi09:31:482:11:136:0220:08
6:29
+0:15
40K
24.85 mi09:52:562:32:216:0821:08
6:48
+0:19
Finish
26.22 mi10:02:382:42:036:119:42
7:07
+0:19

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

5:44 /mi

Average Pace

6:11 /mi

Slowest Pace

7:07 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

17:48

11% of race

Time at Steady Pace

1:33:17

58% of race

Time at Slower Pace

50:58

31% of race

Average Pace: 6:11 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:39:1618:416:0118:41
6:01
#36
10K
6.21 mi07:57:0436:295:5217:48
5:44
#33
15K
9.32 mi08:15:1354:385:5218:09
5:51
#35
21K
13.05 mi08:37:351:17:005:5422:22
6:00
#35
25K
15.53 mi08:52:191:31:445:5414:44
5:56
#42
30K
18.64 mi09:11:401:51:055:5819:21
6:14
#47
35K
21.75 mi09:31:482:11:136:0220:08
6:29
#57
40K
24.85 mi09:52:562:32:216:0821:08
6:48
#72
Finish
26.22 mi10:02:382:42:036:119:42
7:07
#77
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi3635948(Top 0.2%)46(Top 0.3%)13(Top 0.5%)
10K6.21 mi3.10 mi33+332+38+136(Top 0.1%)35(Top 0.2%)9(Top 0.3%)
15K9.32 mi3.11 mi35-234-29-148(Top 0.2%)46(Top 0.3%)13(Top 0.5%)
21K13.05 mi3.73 mi3534950(Top 0.2%)48(Top 0.3%)14(Top 0.5%)
25K15.53 mi2.48 mi42-741-711-276(Top 0.3%)74(Top 0.4%)18(Top 0.7%)
30K18.64 mi3.11 mi47-546-513-2106(Top 0.4%)98(Top 0.6%)24(Top 0.9%)
35K21.75 mi3.11 mi57-1056-1015-2153(Top 0.5%)149(Top 0.8%)46(Top 2%)
40K24.85 mi3.10 mi72-1571-1516-1254(Top 0.8%)237(Top 1%)66(Top 2%)
Finish26.22 mi1.37 mi77-576-516407(Top 1%)370(Top 2%)111(Top 4%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 0.2%
×18story building
+279ft-164ft

Overall

48

Males

46

M25-29

46

5K→10K

3.1 - 6.2 mi

Top 0.1%
×11story building
+103ft-217ft

Overall

36

Males

35

M25-29

35

10K→15K

6.2 - 9.3 mi

Top 0.2%
×3story building
+51ft-55ft

Overall

48

Males

46

M25-29

46

15K→21K

9.3 - 13.1 mi

Top 0.2%
×1story
+20ft-37ft

Overall

50

Males

48

M25-29

48

21K→25K

13.1 - 15.5 mi

Top 0.3%
×2story building
+35ft-8ft

Overall

76

Males

74

M25-29

74

25K→30K

15.5 - 18.6 mi

Top 0.4%
×2story building
+58ft-57ft

Overall

106

Males

98

M25-29

98

30K→35K

18.6 - 21.8 mi

Top 0.5%
×2story building
+98ft-92ft

Overall

153

Males

149

M25-29

149

35K→40K

21.8 - 24.9 mi

Top 0.8%
×2story building
+36ft-53ft

Overall

254

Males

237

M25-29

237

40K→Finish

24.9 - 26.2 mi

Top 1%
×5story building
+80ft-24ft

Overall

407

Males

370

M25-29

370

Passing Analysis

Category:
Athletes Passed
8
Passed By
49
Net Change
-41
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#36
5K → 10K41+3#36#33
10K → 15K02-2#33#35
15K → 21K110#35#35
21K → 25K07-7#35#42
25K → 30K16-5#42#47
30K → 35K010-10#47#57
35K → 40K116-15#57#72
40K → Finish16-5#72#77
TOTALS849-41
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions