Gracie Kays

Pinehurst, NC

Bib: 7993 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 17%
Gender (Female)
#0 / 12338
Top 10%
Division (F20-24)
#0 / 1404
Top 17%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:35/mi
26:41
2791640.7%
140 ft elev
10K· 6.21 mi
8:17/mi
52:24
1032170.7%
25 ft elev
15K· 9.32 mi
8:06/mi
1:17:33
5155
21 ft elev
21K· 13.05 mi
8:53/mi
1:50:39
2037
4 ft elev
25K· 15.53 mi
8:45/mi
2:12:25
350.2%
30 ft elev
30K· 18.64 mi
9:16/mi
2:41:13
5857
30 ft elev
35K· 21.75 mi
9:15/mi
3:09:56
9892
36 ft elev
40K· 24.85 mi
9:10/mi
3:38:26
36530.1%
18 ft elev
Finish· 26.22 mi
9:16/mi
3:51:05
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:50:398:29 /mi⚡ faster
2nd Half
2:00:259:09 /mi+8.8%
Positive split — 8.8% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:47:5426:418:3526:41
8:35
-
10K
6.21 mi08:13:3752:248:2625:43
8:17
-0:18
15K
9.32 mi08:38:461:17:338:1925:09
8:06
-0:11
21K
13.05 mi09:11:521:50:398:2933:06
8:53
+0:47
25K
15.53 mi09:33:382:12:258:3121:46
8:45
-0:08
30K
18.64 mi10:02:262:41:138:3928:48
9:16
+0:31
35K
21.75 mi10:31:093:09:568:4428:43
9:15
-0:01
40K
24.85 mi10:59:393:38:268:4728:30
9:10
-0:05
Finish
26.22 mi11:12:183:51:058:4912:39
9:16
+0:06

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:06 /mi

Average Pace

8:49 /mi

Slowest Pace

9:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

2:12:25

57% of race

Time at Steady Pace

1:38:40

43% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:49 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:47:5426:418:3526:41
8:35
#3619
10K
6.21 mi08:13:3752:248:2625:43
8:17
#4312
15K
9.32 mi08:38:461:17:338:1925:09
8:06
#4128
21K
13.05 mi09:11:521:50:398:2933:06
8:53
#4726
25K
15.53 mi09:33:382:12:258:3121:46
8:45
#5019
30K
18.64 mi10:02:262:41:138:3928:48
9:16
#5287
35K
21.75 mi10:31:093:09:568:4428:43
9:15
#5272
40K
24.85 mi10:59:393:38:268:4728:30
9:10
#5038
Finish
26.22 mi11:12:183:51:058:4912:39
9:16
#4993
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi36196991333947768145
10K6.21 mi3.10 mi4312-693864-165163-3049831027187
15K9.32 mi3.11 mi4128+184814+50157+63947768145
21K13.05 mi3.73 mi4726-598993-179182-2568861639311
25K15.53 mi2.48 mi5019-2931076-83192-1073121844353
30K18.64 mi3.11 mi5287-2681185-109216-2474042006376
35K21.75 mi3.11 mi5272+151248-63235-1960971689325
40K24.85 mi3.10 mi5038+2341233+15239-447111377277
Finish26.22 mi1.37 mi4993+451242-9241-251281585335

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 13%
×18story building
+279ft-164ft

Overall

3947

Females

768

F20-24

768

5K→10K

3.1 - 6.2 mi

Top 17%
×11story building
+103ft-217ft

Overall

4983

Females

1027

F20-24

1027

10K→15K

6.2 - 9.3 mi

Top 13%
×3story building
+51ft-55ft

Overall

3947

Females

768

F20-24

768

15K→21K

9.3 - 13.1 mi

Top 23%
×1story
+20ft-37ft

Overall

6886

Females

1639

F20-24

1639

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

7312

Females

1844

F20-24

1844

25K→30K

15.5 - 18.6 mi

Top 25%
×2story building
+58ft-57ft

Overall

7404

Females

2006

F20-24

2006

30K→35K

18.6 - 21.8 mi

Top 20%
×2story building
+98ft-92ft

Overall

6097

Females

1689

F20-24

1689

35K→40K

21.8 - 24.9 mi

Top 16%
×2story building
+36ft-53ft

Overall

4711

Females

1377

F20-24

1377

40K→Finish

24.9 - 26.2 mi

Top 17%
×5story building
+80ft-24ft

Overall

5128

Females

1585

F20-24

1585

Passing Analysis

Category:
Athletes Passed
1118*
Passed By
2492
Net Change
-1374
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3619
5K10K25*718-693#3619#4312
10K15K237*53+184#4312#4128
15K21K29*627-598#4128#4726
21K25K51344-293#4726#5019
25K30K96*364-268#5019#5287
30K35K233*218+15#5287#5272
35K40K337*103+234#5272#5038
40KFinish110*65+45#5038#4993
TOTALS1118*2492-1374

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions