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MARINE CORPS MARATHON 2025

Robert Cooley

Exmore, VA

Bib: 7990 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 26%
Gender (Male)
#0 / 17709
Top 32%
Division (M25-29)
#0 / 2720
Top 44%
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:02/mi
28:03
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:21/mi
53:59
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:21/mi
1:19:54
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:33/mi
1:51:47
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:44/mi
2:13:30
↑ 350.2%
30 ft elev
30K· 18.64 mi
9:00/mi
2:41:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:53/mi
3:12:10
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
10:56/mi
3:46:08
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
14:09/mi
4:05:26
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K
1:51:478:34 /mi⚡ faster
2nd Half
2:13:3810:09 /mi+19.5%
Positive split — 19.5% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:50:3828:039:0228:03
9:02
-
10K
6.21 mi08:16:3453:598:4125:56
8:21
-0:41
15K
9.32 mi08:42:291:19:548:3425:55
8:21
0:00
21K
13.05 mi09:14:221:51:478:3431:53
8:33
+0:12
25K
15.53 mi09:36:052:13:308:3621:43
8:44
+0:11
30K
18.64 mi10:04:042:41:298:4027:59
9:00
+0:16
35K
21.75 mi10:34:453:12:108:5030:41
9:53
+0:53
40K
24.85 mi11:08:433:46:089:0633:58
10:56
+1:03
Finish
26.22 mi11:28:014:05:269:2219:18
14:09
+3:13

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:21 /mi

Average Pace

9:22 /mi

Slowest Pace

14:09 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:12:10

78% of race

Time at Slower Pace

53:16

22% of race

Average Pace: 9:22 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:50:3828:039:0228:03
9:02
#5696
10K
6.21 mi08:16:3453:598:4125:56
8:21
#5465
15K
9.32 mi08:42:291:19:548:3425:55
8:21
#5232
21K
13.05 mi09:14:221:51:478:3431:53
8:33
#5134
25K
15.53 mi09:36:052:13:308:3621:43
8:44
#5317
30K
18.64 mi10:04:042:41:298:4027:59
9:00
#5347
35K
21.75 mi10:34:453:12:108:5030:41
9:53
#5776
40K
24.85 mi11:08:433:46:089:0633:58
10:56
#6665
Finish
26.22 mi11:28:014:05:269:2219:18
14:09
#7786
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM25-29Seg. OverallSeg. MalesSeg. M25-29
5K3.11 mi3.11 mi5696442491749263898841
10K6.21 mi3.10 mi5465+2314278+146893+2453044185883
15K9.32 mi3.11 mi5232+2334110+168876+1749263898841
21K13.05 mi3.73 mi5134+984041+69868+850153932840
25K15.53 mi2.48 mi5317-1834160-119888-20716653751125
30K18.64 mi3.11 mi5347-304146+14877+1160244498962
35K21.75 mi3.11 mi5776-4294381-235922-45863759161210
40K24.85 mi3.10 mi6665-8894899-5181029-1071126870931407
Finish26.22 mi1.37 mi7786-11215618-7191181-15222498133982345

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 16%
×18story building
+279ft-164ft

Overall

4926

Males

3898

M25-29

3898

5K→10K

3.1 - 6.2 mi

Top 18%
×11story building
+103ft-217ft

Overall

5304

Males

4185

M25-29

4185

10K→15K

6.2 - 9.3 mi

Top 16%
×3story building
+51ft-55ft

Overall

4926

Males

3898

M25-29

3898

15K→21K

9.3 - 13.1 mi

Top 17%
×1story
+20ft-37ft

Overall

5015

Males

3932

M25-29

3932

21K→25K

13.1 - 15.5 mi

Top 24%
×2story building
+35ft-8ft

Overall

7166

Males

5375

M25-29

5375

25K→30K

15.5 - 18.6 mi

Top 20%
×2story building
+58ft-57ft

Overall

6024

Males

4498

M25-29

4498

30K→35K

18.6 - 21.8 mi

Top 29%
×2story building
+98ft-92ft

Overall

8637

Males

5916

M25-29

5916

35K→40K

21.8 - 24.9 mi

Top 38%
×2story building
+36ft-53ft

Overall

11268

Males

7093

M25-29

7093

40K→Finish

24.9 - 26.2 mi

Top 75%
×5story building
+80ft-24ft

Overall

22498

Males

13398

M25-29

13398

Passing Analysis

Category:
Athletes Passed
1341*
Passed By
3431
Net Change
-2090
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5696
5K → 10K379*148+231#5696#5465
10K → 15K305*72+233#5465#5232
15K → 21K192*94+98#5232#5134
21K → 25K82265-183#5134#5317
25K → 30K171*201-30#5317#5347
30K → 35K127*556-429#5347#5776
35K → 40K76*965-889#5776#6665
40K → Finish9*1130-1121#6665#7786
TOTALS1341*3431-2090

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions