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MARINE CORPS MARATHON 2025

Ella Larson

Salisbury, NC

Bib: 7987 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 0.9%
Gender (Female)
#0 / 12338
Top 0.1%
Division (F20-24)
#0 / 1404
Top 0.2%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:18/mi
22:42
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
6:41/mi
43:28
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
6:33/mi
1:03:50
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
6:42/mi
1:28:48
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
6:24/mi
1:44:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
6:37/mi
2:05:17
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
6:42/mi
2:26:07
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
6:43/mi
2:46:59
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
6:40/mi
2:56:04
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K
Distance13.05 mi
Time1:28:48
Pace6:48 /mi
2nd Half✓ Faster
Distance13.17 mi
Time1:27:16
Pace6:38 /mi
📊Negative Split: 1.7% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:43:3422:427:1822:42
7:18
-
10K
6.21 mi08:04:2043:287:0020:46
6:41
-0:37
15K
9.32 mi08:24:421:03:506:5120:22
6:33
-0:08
21K
13.05 mi08:49:401:28:486:4824:58
6:42
+0:09
25K
15.53 mi09:05:351:44:436:4415:55
6:24
-0:18
30K
18.64 mi09:26:092:05:176:4320:34
6:37
+0:13
35K
21.75 mi09:46:592:26:076:4320:50
6:42
+0:05
40K
24.85 mi10:07:512:46:596:4320:52
6:43
+0:01
Finish
26.22 mi10:16:562:56:046:439:05
6:40
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:24 /mi

Average Pace

6:43 /mi

Slowest Pace

7:18 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:33:22

87% of race

Time at Steady Pace

22:42

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 6:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:43:3422:427:1822:42
7:18
#709
10K
6.21 mi08:04:2043:287:0020:46
6:41
#662
15K
9.32 mi08:24:421:03:506:5120:22
6:33
#588
21K
13.05 mi08:49:401:28:486:4824:58
6:42
#498
25K
15.53 mi09:05:351:44:436:4415:55
6:24
#412
30K
18.64 mi09:26:092:05:176:4320:34
6:37
#363
35K
21.75 mi09:46:592:26:076:4320:50
6:42
#341
40K
24.85 mi10:07:512:46:596:4320:52
6:43
#303
Finish
26.22 mi10:16:562:56:046:439:05
6:40
#281
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF20-24Seg. OverallSeg. FemalesSeg. F20-24
5K3.11 mi3.11 mi7096115348(Top 1%)21(Top 0.2%)5(Top 0.4%)
10K6.21 mi3.10 mi662+4752+912+3598(Top 2%)37(Top 0.3%)8(Top 0.6%)
15K9.32 mi3.11 mi588+7439+138+4348(Top 1%)21(Top 0.2%)5(Top 0.4%)
21K13.05 mi3.73 mi498+9028+116+2321(Top 1%)13(Top 0.1%)3(Top 0.2%)
25K15.53 mi2.48 mi412+8627+16268(Top 0.9%)10(Top 0.08%)2(Top 0.1%)
30K18.64 mi3.11 mi363+4921+66275(Top 0.9%)17(Top 0.1%)2(Top 0.1%)
35K21.75 mi3.11 mi341+2215+65+1259(Top 0.9%)14(Top 0.1%)2(Top 0.1%)
40K24.85 mi3.10 mi303+3813+23+2210(Top 0.7%)12(Top 0.10%)2(Top 0.1%)
Finish26.22 mi1.37 mi281+2212+12+1166(Top 0.6%)10(Top 0.08%)3(Top 0.2%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 1%
×18story building
+279ft-164ft

Overall

348

Females

21

F20-24

21

5K→10K

3.1 - 6.2 mi

Top 2%
×11story building
+103ft-217ft

Overall

598

Females

37

F20-24

37

10K→15K

6.2 - 9.3 mi

Top 1%
×3story building
+51ft-55ft

Overall

348

Females

21

F20-24

21

15K→21K

9.3 - 13.1 mi

Top 1%
×1story
+20ft-37ft

Overall

321

Females

13

F20-24

13

21K→25K

13.1 - 15.5 mi

Top 0.9%
×2story building
+35ft-8ft

Overall

268

Females

10

F20-24

10

25K→30K

15.5 - 18.6 mi

Top 0.9%
×2story building
+58ft-57ft

Overall

275

Females

17

F20-24

17

30K→35K

18.6 - 21.8 mi

Top 0.9%
×2story building
+98ft-92ft

Overall

259

Females

14

F20-24

14

35K→40K

21.8 - 24.9 mi

Top 0.7%
×2story building
+36ft-53ft

Overall

210

Females

12

F20-24

12

40K→Finish

24.9 - 26.2 mi

Top 0.6%
×5story building
+80ft-24ft

Overall

166

Females

10

F20-24

10

Passing Analysis

Category:
Athletes Passed
451*
Passed By
23
Net Change
+428
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#709
5K → 10K5912+47#709#662
10K → 15K751+74#662#588
15K → 21K94*4+90#588#498
21K → 25K860+86#498#412
25K → 30K51*2+49#412#363
30K → 35K242+22#363#341
35K → 40K391+38#341#303
40K → Finish23*1+22#303#281
TOTALS451*23+428

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions