Coleman Moffett

Birmingham, AL

Bib: 7973 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 38%
Gender (Male)
#0 / 17709
Top 44%
Division (M30-34)
#0 / 2603
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:10/mi
28:29
2791640.7%
140 ft elev
10K· 6.21 mi
8:55/mi
56:10
1032170.7%
25 ft elev
15K· 9.32 mi
9:18/mi
1:25:04
5155
21 ft elev
21K· 13.05 mi
8:58/mi
1:58:29
2037
4 ft elev
25K· 15.53 mi
8:51/mi
2:20:29
350.2%
30 ft elev
30K· 18.64 mi
9:39/mi
2:50:28
5857
30 ft elev
35K· 21.75 mi
10:54/mi
3:24:21
9892
36 ft elev
40K· 24.85 mi
13:41/mi
4:06:51
36530.1%
18 ft elev
Finish· 26.22 mi
13:38/mi
4:25:27
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:58:29
Pace9:05 /mi
2nd Half
Distance13.17 mi
Time2:26:57
Pace11:09 /mi
📊Positive Split: 24.0% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:57:3628:299:1028:29
9:10
-
10K
6.21 mi08:25:1756:109:0227:41
8:55
-0:15
15K
9.32 mi08:54:111:25:049:0828:54
9:18
+0:23
21K
13.05 mi09:27:361:58:299:0533:25
8:58
-0:20
25K
15.53 mi09:49:362:20:299:0322:00
8:51
-0:07
30K
18.64 mi10:19:352:50:289:0929:59
9:39
+0:48
35K
21.75 mi10:53:283:24:219:2433:53
10:54
+1:15
40K
24.85 mi11:35:584:06:519:5642:30
13:41
+2:47
Finish
26.22 mi11:54:344:25:2710:0818:36
13:38
-0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:51 /mi

Average Pace

10:08 /mi

Slowest Pace

13:41 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:50:28

64% of race

Time at Slower Pace

1:34:59

36% of race

Average Pace: 10:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:57:3628:299:1028:29
9:10
#6524
10K
6.21 mi08:25:1756:109:0227:41
8:55
#7611
15K
9.32 mi08:54:111:25:049:0828:54
9:18
#8772
21K
13.05 mi09:27:361:58:299:0533:25
8:58
#8261
25K
15.53 mi09:49:362:20:299:0322:00
8:51
#8130
30K
18.64 mi10:19:352:50:289:0929:59
9:39
#8258
35K
21.75 mi10:53:283:24:219:2433:53
10:54
#8912
40K
24.85 mi11:35:584:06:519:5642:30
13:41
#10738
Finish
26.22 mi11:54:344:25:2710:0818:36
13:38
#11464
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi6524497688710828(Top 36%)7810(Top 44%)1332(Top 51%)
10K6.21 mi3.10 mi7611-10875745-7691024-1378896(Top 30%)6598(Top 37%)1170(Top 45%)
15K9.32 mi3.11 mi8772-11616507-7621152-12810828(Top 36%)7810(Top 44%)1332(Top 51%)
21K13.05 mi3.73 mi8261+5116174+3331107+457457(Top 25%)5636(Top 32%)1021(Top 39%)
25K15.53 mi2.48 mi8130+1316074+1001088+197968(Top 27%)5901(Top 33%)1040(Top 40%)
30K18.64 mi3.11 mi8258-1286107-331083+59066(Top 30%)6438(Top 36%)1108(Top 43%)
35K21.75 mi3.11 mi8912-6546455-3481126-4312673(Top 42%)8114(Top 46%)1328(Top 51%)
40K24.85 mi3.10 mi10738-18267411-9561258-13220356(Top 68%)12153(Top 69%)1868(Top 72%)
Finish26.22 mi1.37 mi11464-7267792-3811312-5421081(Top 70%)12620(Top 71%)1974(Top 76%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 36%
×18story building
+279ft-164ft

Overall

10828

Males

7810

M30-34

7810

5K→10K

3.1 - 6.2 mi

Top 30%
×11story building
+103ft-217ft

Overall

8896

Males

6598

M30-34

6598

10K→15K

6.2 - 9.3 mi

Top 36%
×3story building
+51ft-55ft

Overall

10828

Males

7810

M30-34

7810

15K→21K

9.3 - 13.1 mi

Top 25%
×1story
+20ft-37ft

Overall

7457

Males

5636

M30-34

5636

21K→25K

13.1 - 15.5 mi

Top 27%
×2story building
+35ft-8ft

Overall

7968

Males

5901

M30-34

5901

25K→30K

15.5 - 18.6 mi

Top 30%
×2story building
+58ft-57ft

Overall

9066

Males

6438

M30-34

6438

30K→35K

18.6 - 21.8 mi

Top 42%
×2story building
+98ft-92ft

Overall

12673

Males

8114

M30-34

8114

35K→40K

21.8 - 24.9 mi

Top 68%
×2story building
+36ft-53ft

Overall

20356

Males

12153

M30-34

12153

40K→Finish

24.9 - 26.2 mi

Top 70%
×5story building
+80ft-24ft

Overall

21081

Males

12620

M30-34

12620

Passing Analysis

Category:
Athletes Passed
1389*
Passed By
6329
Net Change
-4940
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#6524
5K10K36*1123-1087#6524#7611
10K15K41*1202-1161#7611#8772
15K21K574*63+511#8772#8261
21K25K239*108+131#8261#8130
25K30K273*401-128#8130#8258
30K35K170*824-654#8258#8912
35K40K37*1863-1826#8912#10738
40KFinish19*745-726#10738#11464
TOTALS1389*6329-4940

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions