Natalie Freeman
Charlotte, NC
Bib: 7972 F

⏱️ Race Timeline
The Course
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A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:58:11 | 26:53 | 8:39 | 26:53 | 8:39 | - |
10K | 6.21 mi | 08:22:54 | 51:36 | 8:18 | 24:43 | 7:57 | -0:42 |
15K | 9.32 mi | 08:47:59 | 1:16:41 | 8:14 | 25:05 | 8:04 | +0:07 |
21K | 13.05 mi | 09:18:00 | 1:46:42 | 8:11 | 30:01 | 8:03 | -0:01 |
25K | 15.53 mi | 09:37:47 | 2:06:29 | 8:09 | 19:47 | 7:58 | -0:05 |
30K | 18.64 mi | 10:03:54 | 2:32:36 | 8:11 | 26:07 | 8:24 | +0:26 |
35K | 21.75 mi | 10:30:11 | 2:58:53 | 8:14 | 26:17 | 8:28 | +0:04 |
40K | 24.85 mi | 10:56:32 | 3:25:14 | 8:15 | 26:21 | 8:29 | +0:01 |
Finish | 26.22 mi | 11:08:00 | 3:36:42 | 8:16 | 11:28 | 8:24 | -0:05 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:57 /mi
Average Pace
8:16 /mi
Slowest Pace
8:39 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:36
46% of race
Time at Steady Pace
1:57:06
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:58:11 | 26:53 | 8:39 | 26:53 | 8:39 | #3874 | |
10K | 6.21 mi | 08:22:54 | 51:36 | 8:18 | 24:43 | 7:57 | #3766 | |
15K | 9.32 mi | 08:47:59 | 1:16:41 | 8:14 | 25:05 | 8:04 | #3804 | |
21K | 13.05 mi | 09:18:00 | 1:46:42 | 8:11 | 30:01 | 8:03 | #3560 | |
25K | 15.53 mi | 09:37:47 | 2:06:29 | 8:09 | 19:47 | 7:58 | #3497 | |
30K | 18.64 mi | 10:03:54 | 2:32:36 | 8:11 | 26:07 | 8:24 | #3445 | |
35K | 21.75 mi | 10:30:11 | 2:58:53 | 8:14 | 26:17 | 8:28 | #3260 | |
40K | 24.85 mi | 10:56:32 | 3:25:14 | 8:15 | 26:21 | 8:29 | #3031 | |
Finish | 26.22 mi | 11:08:00 | 3:36:42 | 8:16 | 11:28 | 8:24 | #2924 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 3874 | 755 | 203 | 3874(Top 13%) | 748(Top 6%) | 202(Top 9%) |
| 10K | 6.21 mi | 3.10 mi | 3766+108 | 719+36 | 193+10 | 3687(Top 12%) | 693(Top 6%) | 185(Top 8%) |
| 15K | 9.32 mi | 3.11 mi | 3804-38 | 734-15 | 196-3 | 3874(Top 13%) | 748(Top 6%) | 202(Top 9%) |
| 21K | 13.05 mi | 3.73 mi | 3560+244 | 670+64 | 181+15 | 3151(Top 10%) | 578(Top 5%) | 158(Top 7%) |
| 25K | 15.53 mi | 2.48 mi | 3497+63 | 663+7 | 180+1 | 3446(Top 11%) | 690(Top 6%) | 190(Top 8%) |
| 30K | 18.64 mi | 3.11 mi | 3445+52 | 665-2 | 176+4 | 3539(Top 12%) | 746(Top 6%) | 199(Top 9%) |
| 35K | 21.75 mi | 3.11 mi | 3260+185 | 656+9 | 175+1 | 3070(Top 10%) | 690(Top 6%) | 186(Top 8%) |
| 40K | 24.85 mi | 3.10 mi | 3031+229 | 638+18 | 174+1 | 2602(Top 9%) | 622(Top 5%) | 175(Top 8%) |
| Finish | 26.22 mi | 1.37 mi | 2924+107 | 621+17 | 169+5 | 2435(Top 8%) | 588(Top 5%) | 188(Top 8%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3874
Females
748
F25-29
748
5K→10K
3.1 - 6.2 mi
Overall
3687
Females
693
F25-29
693
10K→15K
6.2 - 9.3 mi
Overall
3874
Females
748
F25-29
748
15K→21K
9.3 - 13.1 mi
Overall
3151
Females
578
F25-29
578
21K→25K
13.1 - 15.5 mi
Overall
3446
Females
690
F25-29
690
25K→30K
15.5 - 18.6 mi
Overall
3539
Females
746
F25-29
746
30K→35K
18.6 - 21.8 mi
Overall
3070
Females
690
F25-29
690
35K→40K
21.8 - 24.9 mi
Overall
2602
Females
622
F25-29
622
40K→Finish
24.9 - 26.2 mi
Overall
2435
Females
588
F25-29
588
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3874 |
| 5K → 10K | 216* | 108 | +108 | #3874 | #3766 |
| 10K → 15K | 101* | 139 | -38 | #3766 | #3804 |
| 15K → 21K | 268* | 24 | +244 | #3804 | #3560 |
| 21K → 25K | 103 | 40 | +63 | #3560 | #3497 |
| 25K → 30K | 150* | 98 | +52 | #3497 | #3445 |
| 30K → 35K | 238* | 53 | +185 | #3445 | #3260 |
| 35K → 40K | 263* | 34 | +229 | #3260 | #3031 |
| 40K → Finish | 118* | 11 | +107 | #3031 | #2924 |
| TOTALS | 1457* | 507 | +950 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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Public Race Data
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions