Yosuke Yamashita
Bethesda, MD
Bib: 7971 M

⏱️ Race Timeline
The Course
Claim it for a free AI report on this race
A one-of-a-kind AI Race Performance Report that reads your race like a coach. A plain-English story of how you raced, where you surged and faded, and what it all means. Emailed to you, free.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:09 | 27:28 | 8:50 | 27:28 | 8:50 | - |
10K | 6.21 mi | 08:17:57 | 53:16 | 8:34 | 25:48 | 8:18 | -0:32 |
15K | 9.32 mi | 08:44:04 | 1:19:23 | 8:31 | 26:07 | 8:24 | +0:06 |
21K | 13.05 mi | 09:17:12 | 1:52:31 | 8:37 | 33:08 | 8:53 | +0:29 |
25K | 15.53 mi | 09:40:08 | 2:15:27 | 8:43 | 22:56 | 9:14 | +0:21 |
30K | 18.64 mi | 10:10:28 | 2:45:47 | 8:54 | 30:20 | 9:46 | +0:32 |
35K | 21.75 mi | 10:45:05 | 3:20:24 | 9:13 | 34:37 | 11:09 | +1:23 |
40K | 24.85 mi | 11:28:51 | 4:04:10 | 9:49 | 43:46 | 14:05 | +2:56 |
Finish | 26.22 mi | 11:41:48 | 4:17:07 | 9:49 | 12:57 | 9:30 | -4:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:18 /mi
Average Pace
9:49 /mi
Slowest Pace
14:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
25:48
10% of race
Time at Steady Pace
2:32:56
59% of race
Time at Slower Pace
1:18:23
30% of race
Average Pace: 9:48 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 07:52:09 | 27:28 | 8:50 | 27:28 | 8:50 | #4771 | |
10K | 6.21 mi | 08:17:57 | 53:16 | 8:34 | 25:48 | 8:18 | #4860 | |
15K | 9.32 mi | 08:44:04 | 1:19:23 | 8:31 | 26:07 | 8:24 | #4977 | |
21K | 13.05 mi | 09:17:12 | 1:52:31 | 8:37 | 33:08 | 8:53 | #5401 | |
25K | 15.53 mi | 09:40:08 | 2:15:27 | 8:43 | 22:56 | 9:14 | #6045 | |
30K | 18.64 mi | 10:10:28 | 2:45:47 | 8:54 | 30:20 | 9:46 | #6601 | |
35K | 21.75 mi | 10:45:05 | 3:20:24 | 9:13 | 34:37 | 11:09 | #7996 | |
40K | 24.85 mi | 11:28:51 | 4:04:10 | 9:49 | 43:46 | 14:05 | #10155 | |
Finish | 26.22 mi | 11:41:48 | 4:17:07 | 9:49 | 12:57 | 9:30 | #9808 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 4771 | 3765 | 571 | 5275(Top 18%) | 4142(Top 23%) | 631(Top 26%) |
| 10K | 6.21 mi | 3.10 mi | 4860-89 | 3844-79 | 589-18 | 5105(Top 17%) | 4050(Top 23%) | 619(Top 26%) |
| 15K | 9.32 mi | 3.11 mi | 4977-117 | 3930-86 | 605-16 | 5275(Top 18%) | 4142(Top 23%) | 631(Top 26%) |
| 21K | 13.05 mi | 3.73 mi | 5401-424 | 4236-306 | 638-33 | 6953(Top 23%) | 5295(Top 30%) | 785(Top 33%) |
| 25K | 15.53 mi | 2.48 mi | 6045-644 | 4676-440 | 695-57 | 9890(Top 33%) | 7110(Top 40%) | 1025(Top 42%) |
| 30K | 18.64 mi | 3.11 mi | 6601-556 | 5008-332 | 737-42 | 9513(Top 32%) | 6694(Top 38%) | 971(Top 40%) |
| 35K | 21.75 mi | 3.11 mi | 7996-1395 | 5865-857 | 871-134 | 13584(Top 45%) | 8638(Top 49%) | 1267(Top 53%) |
| 40K | 24.85 mi | 3.10 mi | 10155-2159 | 7066-1201 | 1037-166 | 21694(Top 72%) | 12902(Top 73%) | 1823(Top 76%) |
| Finish | 26.22 mi | 1.37 mi | 9808+347 | 6834+232 | 1004+33 | 5950(Top 20%) | 4026(Top 23%) | 576(Top 24%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5275
Males
4142
M35-39
4142
5K→10K
3.1 - 6.2 mi
Overall
5105
Males
4050
M35-39
4050
10K→15K
6.2 - 9.3 mi
Overall
5275
Males
4142
M35-39
4142
15K→21K
9.3 - 13.1 mi
Overall
6953
Males
5295
M35-39
5295
21K→25K
13.1 - 15.5 mi
Overall
9890
Males
7110
M35-39
7110
25K→30K
15.5 - 18.6 mi
Overall
9513
Males
6694
M35-39
6694
30K→35K
18.6 - 21.8 mi
Overall
13584
Males
8638
M35-39
8638
35K→40K
21.8 - 24.9 mi
Overall
21694
Males
12902
M35-39
12902
40K→Finish
24.9 - 26.2 mi
Overall
5950
Males
4026
M35-39
4026
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4771 |
| 5K → 10K | 183* | 272 | -89 | #4771 | #4860 |
| 10K → 15K | 74* | 191 | -117 | #4860 | #4977 |
| 15K → 21K | 52* | 476 | -424 | #4977 | #5401 |
| 21K → 25K | 44 | 688 | -644 | #5401 | #6045 |
| 25K → 30K | 114* | 670 | -556 | #6045 | #6601 |
| 30K → 35K | 81* | 1476 | -1395 | #6601 | #7996 |
| 35K → 40K | 29* | 2188 | -2159 | #7996 | #10155 |
| 40K → Finish | 362* | 15 | +347 | #10155 | #9808 |
| TOTALS | 939* | 5976 | -5037 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Find another athlete or browse the full results
Public Race Data
Enhanced athlete results built from publicly available data.
Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions