Connor Morgan

Washington, DC

Bib: 7966 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 24%

Gender (Male)

#0 / 17709

Top 30%

Division (M25-29)

#0 / 2720

Top 41%

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:59/mi

27:54

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

8:27/mi

54:10

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:36/mi

1:20:52

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:41/mi

1:53:14

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

8:54/mi

2:15:22

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

9:12/mi

2:43:56

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

9:48/mi

3:14:23

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

10:26/mi

3:46:48

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

11:23/mi

4:02:19

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:53:148:41 /mi⚡ faster

2nd Half

2:09:059:48 /mi+14.0%

Positive split — 14.0% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	27:54	8:59	3.11 mi	27:54	8:59	-
10K	54:10	8:43	3.10 mi	26:16	8:27	-0:32
15K	1:20:52	8:41	3.11 mi	26:42	8:36	+0:09
21K	1:53:14	8:41	3.73 mi	32:22	8:41	+0:05
25K	2:15:22	8:43	2.48 mi	22:08	8:54	+0:13
30K	2:43:56	8:48	3.11 mi	28:34	9:12	+0:18
35K	3:14:23	8:56	3.11 mi	30:27	9:48	+0:36
40K	3:46:48	9:07	3.10 mi	32:25	10:26	+0:38
Finish(26.22 mi)	4:02:19	9:15	1.37 mi	15:31	11:23	+0:57

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

8:27 /mi

Average Pace

9:15 /mi

Slowest Pace

11:23 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

26:16

11% of race

Time at Steady Pace

2:17:40

57% of race

Time at Slower Pace

1:18:23

32% of race

Average Pace: 9:15 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	5452	4254	885	6390	4909	1020
10K	3.10 mi	5646-194	4404-150	918-33	5885	4592	957
15K	3.11 mi	5805-159	4512-108	950-32	6390	4909	1020
21K	3.73 mi	5723+82	4454+58	944+6	5723	4443	955
25K	2.48 mi	6010-287	4661-207	986-42	8328	6124	1286
30K	3.11 mi	6036-26	4627+34	980+6	7009	5139	1088
35K	3.11 mi	6344-308	4759-132	997-17	8339	5755	1182
40K	3.10 mi	6823-479	5002-243	1046-49	9359	6039	1205
Finish(26.22 mi)	1.37 mi	7261-438	5276-274	1110-64	13462	8256	1651

8256

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#5452
5K → 10K	360166*-194	#5452 → #5646
10K → 15K	25596*-159	#5646 → #5805
15K → 21K	120202*+82	#5805 → #5723
21K → 25K	36275-287	#5723 → #6010
25K → 30K	231205*-26	#6010 → #6036
30K → 35K	495187*-308	#6036 → #6344
35K → 40K	604125*-479	#6344 → #6823
40K → Finish	46325*-438	#6823 → #7261
TOTALS	28901081*-1809	#5452 → #7261

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 13 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions