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MARINE CORPS MARATHON 2025

Caroline Pangallo

Charlotte, NC

Bib: 7964 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 8%
Gender (Female)
#0 / 12338
Top 4%
Division (F25-29)
#0 / 2322
Top 6%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
8:36/mi
26:44
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:02/mi
51:41
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:56/mi
1:16:21
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:06/mi
1:46:33
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:43/mi
2:05:43
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:03/mi
2:30:43
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
8:03/mi
2:55:43
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
8:11/mi
3:21:10
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
8:32/mi
3:32:48
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21K⚖️ Balanced
Distance13.05 mi
Time1:46:33
Pace8:10 /mi
2nd Half⚖️ Balanced
Distance13.17 mi
Time1:46:14
Pace8:04 /mi
📊Even Split: Consistent pacing between halves

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:48:5126:448:3626:44
8:36
-
10K
6.21 mi08:13:4851:418:1924:57
8:02
-0:34
15K
9.32 mi08:38:281:16:218:1124:40
7:56
-0:06
21K
13.05 mi09:08:401:46:338:1030:12
8:06
+0:10
25K
15.53 mi09:27:502:05:438:0619:10
7:43
-0:23
30K
18.64 mi09:52:502:30:438:0525:00
8:03
+0:20
35K
21.75 mi10:17:502:55:438:0525:00
8:03
0:00
40K
24.85 mi10:43:173:21:108:0625:27
8:11
+0:08
Finish
26.22 mi10:54:553:32:488:0711:38
8:32
+0:21

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

8:07 /mi

Slowest Pace

8:36 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:26

82% of race

Time at Steady Pace

38:22

18% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:07 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:48:5126:448:3626:44
8:36
#3678
10K
6.21 mi08:13:4851:418:1924:57
8:02
#3809
15K
9.32 mi08:38:281:16:218:1124:40
7:56
#3658
21K
13.05 mi09:08:401:46:338:1030:12
8:06
#3517
25K
15.53 mi09:27:502:05:438:0619:10
7:43
#3318
30K
18.64 mi09:52:502:30:438:0525:00
8:03
#3089
35K
21.75 mi10:17:502:55:438:0525:00
8:03
#2793
40K
24.85 mi10:43:173:21:108:0625:27
8:11
#2562
Finish
26.22 mi10:54:553:32:488:0711:38
8:32
#2497
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi36787121923449(Top 11%)647(Top 5%)173(Top 7%)
10K6.21 mi3.10 mi3809-131734-22198-63994(Top 13%)764(Top 6%)205(Top 9%)
15K9.32 mi3.11 mi3658+151693+41186+123449(Top 11%)647(Top 5%)173(Top 7%)
21K13.05 mi3.73 mi3517+141662+31178+83302(Top 11%)610(Top 5%)163(Top 7%)
25K15.53 mi2.48 mi3318+199624+38170+82561(Top 9%)475(Top 4%)140(Top 6%)
30K18.64 mi3.11 mi3089+229582+42162+82513(Top 8%)490(Top 4%)130(Top 6%)
35K21.75 mi3.11 mi2793+296544+38150+121987(Top 7%)394(Top 3%)109(Top 5%)
40K24.85 mi3.10 mi2562+231507+37141+91936(Top 6%)417(Top 3%)117(Top 5%)
Finish26.22 mi1.37 mi2497+65503+41412761(Top 9%)691(Top 6%)209(Top 9%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 11%
×18story building
+279ft-164ft

Overall

3449

Females

647

F25-29

647

5K→10K

3.1 - 6.2 mi

Top 13%
×11story building
+103ft-217ft

Overall

3994

Females

764

F25-29

764

10K→15K

6.2 - 9.3 mi

Top 11%
×3story building
+51ft-55ft

Overall

3449

Females

647

F25-29

647

15K→21K

9.3 - 13.1 mi

Top 11%
×1story
+20ft-37ft

Overall

3302

Females

610

F25-29

610

21K→25K

13.1 - 15.5 mi

Top 9%
×2story building
+35ft-8ft

Overall

2561

Females

475

F25-29

475

25K→30K

15.5 - 18.6 mi

Top 8%
×2story building
+58ft-57ft

Overall

2513

Females

490

F25-29

490

30K→35K

18.6 - 21.8 mi

Top 7%
×2story building
+98ft-92ft

Overall

1987

Females

394

F25-29

394

35K→40K

21.8 - 24.9 mi

Top 6%
×2story building
+36ft-53ft

Overall

1936

Females

417

F25-29

417

40K→Finish

24.9 - 26.2 mi

Top 9%
×5story building
+80ft-24ft

Overall

2761

Females

691

F25-29

691

Passing Analysis

Category:
Athletes Passed
1576*
Passed By
395
Net Change
+1181
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#3678
5K → 10K96*227-131#3678#3809
10K → 15K198*47+151#3809#3658
15K → 21K181*40+141#3658#3517
21K → 25K2067+199#3517#3318
25K → 30K249*20+229#3318#3089
30K → 35K308*12+296#3089#2793
35K → 40K253*22+231#2793#2562
40K → Finish85*20+65#2562#2497
TOTALS1576*395+1181

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions