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MARINE CORPS MARATHON 2025

Carson Gowen

Bentonville, AR

Bib: 7937 F

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 5%
Gender (Female)
#0 / 12338
Top 2%
Division (F25-29)
#0 / 2322
Top 3%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
7:57/mi
24:41
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
7:22/mi
47:33
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
7:29/mi
1:10:48
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
7:35/mi
1:39:05
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
7:27/mi
1:57:36
↑ 350.2%
30 ft elev
30K· 18.64 mi
7:41/mi
2:21:29
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
7:49/mi
2:45:45
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
7:43/mi
3:09:43
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
7:46/mi
3:20:18
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:39:05
Pace7:36 /mi
2nd Half
Distance13.17 mi
Time1:41:13
Pace7:41 /mi
📊Positive Split: 2.2% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:52:3124:417:5724:41
7:57
-
10K
6.21 mi08:15:2347:337:3922:52
7:22
-0:35
15K
9.32 mi08:38:381:10:487:3623:15
7:29
+0:07
21K
13.05 mi09:06:551:39:057:3628:17
7:35
+0:06
25K
15.53 mi09:25:261:57:367:3418:31
7:27
-0:08
30K
18.64 mi09:49:192:21:297:3523:53
7:41
+0:14
35K
21.75 mi10:13:352:45:457:3724:16
7:49
+0:08
40K
24.85 mi10:37:333:09:437:3823:58
7:43
-0:06
Finish
26.22 mi10:48:083:20:187:3910:35
7:46
+0:03

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

7:39 /mi

Slowest Pace

7:57 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:20:46

70% of race

Time at Steady Pace

59:32

30% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:52:3124:417:5724:41
7:57
#1684
10K
6.21 mi08:15:2347:337:3922:52
7:22
#1683
15K
9.32 mi08:38:381:10:487:3623:15
7:29
#1720
21K
13.05 mi09:06:551:39:057:3628:17
7:35
#1691
25K
15.53 mi09:25:261:57:367:3418:31
7:27
#1676
30K
18.64 mi09:49:192:21:297:3523:53
7:41
#1628
35K
21.75 mi10:13:352:45:457:3724:16
7:49
#1548
40K
24.85 mi10:37:333:09:437:3823:58
7:43
#1419
Finish
26.22 mi10:48:083:20:187:3910:35
7:46
#1388
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi3.11 mi168427483185629085
10K6.21 mi3.10 mi1683+1262+1281+2172425782
15K9.32 mi3.11 mi1720-37269-782-1185629085
21K13.05 mi3.73 mi1691+29254+1580+2166525173
25K15.53 mi2.48 mi1676+15256-279+1178328583
30K18.64 mi3.11 mi1628+48254+272+7158126368
35K21.75 mi3.11 mi1548+80244+1070+2147526778
40K24.85 mi3.10 mi1419+129236+868+2108719649
Finish26.22 mi1.37 mi1388+31234+267+1113422666

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 6%
×18story building
+279ft-164ft

Overall

1856

Females

290

F25-29

290

5K→10K

3.1 - 6.2 mi

Top 6%
×11story building
+103ft-217ft

Overall

1724

Females

257

F25-29

257

10K→15K

6.2 - 9.3 mi

Top 6%
×3story building
+51ft-55ft

Overall

1856

Females

290

F25-29

290

15K→21K

9.3 - 13.1 mi

Top 6%
×1story
+20ft-37ft

Overall

1665

Females

251

F25-29

251

21K→25K

13.1 - 15.5 mi

Top 6%
×2story building
+35ft-8ft

Overall

1783

Females

285

F25-29

285

25K→30K

15.5 - 18.6 mi

Top 5%
×2story building
+58ft-57ft

Overall

1581

Females

263

F25-29

263

30K→35K

18.6 - 21.8 mi

Top 5%
×2story building
+98ft-92ft

Overall

1475

Females

267

F25-29

267

35K→40K

21.8 - 24.9 mi

Top 4%
×2story building
+36ft-53ft

Overall

1087

Females

196

F25-29

196

40K→Finish

24.9 - 26.2 mi

Top 4%
×5story building
+80ft-24ft

Overall

1134

Females

226

F25-29

226

Passing Analysis

Category:
Athletes Passed
578*
Passed By
282
Net Change
+296
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#1684
5K → 10K80*79+1#1684#1683
10K → 15K3067-37#1683#1720
15K → 21K59*30+29#1720#1691
21K → 25K4429+15#1691#1676
25K → 30K78*30+48#1676#1628
30K → 35K10626+80#1628#1548
35K → 40K142*13+129#1548#1419
40K → Finish39*8+31#1419#1388
TOTALS578*282+296

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions