Jennifer Sandusky
Alexandria, VA
Bib: 7933 F
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:59 | 8:41 | 3.11 mi | 26:59 | 8:41 | - | |
10K | 52:42 | 8:29 | 3.10 mi | 25:43 | 8:17 | -0:24 | |
15K | 1:19:00 | 8:29 | 3.11 mi | 26:18 | 8:28 | +0:11 | |
21K | 1:52:51 | 8:39 | 3.73 mi | 33:51 | 9:05 | +0:37 | |
25K | 2:15:58 | 8:45 | 2.48 mi | 23:07 | 9:18 | +0:13 | |
30K | 2:47:09 | 8:58 | 3.11 mi | 31:11 | 10:02 | +0:44 | |
35K | 3:20:18 | 9:13 | 3.11 mi | 33:09 | 10:40 | +0:38 | |
40K | 3:54:43 | 9:27 | 3.10 mi | 34:25 | 11:05 | +0:25 | |
Finish(26.22 mi) | 4:09:27 | 9:31 | 1.37 mi | 14:44 | 10:48 | -0:17 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:17 /mi
Average Pace
9:31 /mi
Slowest Pace
11:05 /mi
Segments
Time at Faster Pace
1:19:00
32% of race
Time at Steady Pace
56:58
23% of race
Time at Slower Pace
1:53:29
45% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3989 | 786 | 52 | 5561 | 1229 | 98 |
| 10K | 3.10 mi | 4505-516 | 911-125 | 67-15 | 4984 | 1028 | 83 |
| 15K | 3.11 mi | 4814-309 | 998-87 | 78-11 | 5561 | 1229 | 98 |
| 21K | 3.73 mi | 5525-711 | 1206-208 | 94-16 | 8210 | 2095 | 154 |
| 25K | 2.48 mi | 6208-683 | 1424-218 | 109-15 | 10190 | 2915 | 227 |
| 30K | 3.11 mi | 7078-870 | 1738-314 | 128-19 | 10691 | 3329 | 255 |
| 35K | 3.11 mi | 7966-888 | 2123-385 | 148-20 | 11725 | 4109 | 330 |
| 40K | 3.10 mi | 8364-398 | 2365-242 | 174-26 | 11822 | 4446 | 349 |
| Finish(26.22 mi) | 1.37 mi | 8403-39 | 2421-56 | 178-4 | 11070 | 4161 | 309 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5561
Females
1229
F45-49
1229
5K→10K
3.1 - 6.2 mi
Overall
4984
Females
1028
F45-49
1028
10K→15K
6.2 - 9.3 mi
Overall
5561
Females
1229
F45-49
1229
15K→21K
9.3 - 13.1 mi
Overall
8210
Females
2095
F45-49
2095
21K→25K
13.1 - 15.5 mi
Overall
10190
Females
2915
F45-49
2915
25K→30K
15.5 - 18.6 mi
Overall
10691
Females
3329
F45-49
3329
30K→35K
18.6 - 21.8 mi
Overall
11725
Females
4109
F45-49
4109
35K→40K
21.8 - 24.9 mi
Overall
11822
Females
4446
F45-49
4446
40K→Finish
24.9 - 26.2 mi
Overall
11070
Females
4161
F45-49
4161
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #3989 |
| 5K → 10K | 34* | 550 | -516 | #3989 | #4505 |
| 10K → 15K | 42* | 351 | -309 | #4505 | #4814 |
| 15K → 21K | 30* | 741 | -711 | #4814 | #5525 |
| 21K → 25K | 42 | 725 | -683 | #5525 | #6208 |
| 25K → 30K | 93* | 963 | -870 | #6208 | #7078 |
| 30K → 35K | 132* | 1020 | -888 | #7078 | #7966 |
| 35K → 40K | 174* | 572 | -398 | #7966 | #8364 |
| 40K → Finish | 97* | 136 | -39 | #8364 | #8403 |
| TOTALS | 644* | 5058 | -4414 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions