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MARINE CORPS MARATHON 2025

Omar Ellaboudy

Wokingham

Bib: 7910 M

0:00
0:00
/ mi
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Overall
#0 / 30047
Top 17%
Gender (Male)
#0 / 17709
Top 22%
Division (M30-34)
#0 / 2603
Top 27%
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:00/mi
27:59
↑ 279↓ 1640.7%
140 ft elev
10K· 6.21 mi
8:29/mi
54:19
↑ 103↓ 2170.7%
25 ft elev
15K· 9.32 mi
8:39/mi
1:21:12
↑ 51↓ 55
21 ft elev
21K· 13.05 mi
8:43/mi
1:53:40
↑ 20↓ 37
4 ft elev
25K· 15.53 mi
8:31/mi
2:14:50
↑ 350.2%
30 ft elev
30K· 18.64 mi
8:52/mi
2:42:24
↑ 58↓ 57
30 ft elev
35K· 21.75 mi
9:02/mi
3:10:29
↑ 98↓ 92
36 ft elev
40K· 24.85 mi
9:17/mi
3:39:18
↑ 36↓ 530.1%
18 ft elev
Finish· 26.22 mi
9:30/mi
3:52:15
↑ 80↓ 240.8%
74 ft elev
Course Elevation
3–237 ft
≈
×20story building
•▲ 764 ft climb · ▼ 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time1:53:40
Pace8:43 /mi
2nd Half
Distance13.17 mi
Time1:58:34
Pace9:00 /mi
📊Positive Split: 4.3% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:1927:599:0027:59
9:00
-
10K
6.21 mi08:21:3954:198:4426:20
8:29
-0:31
15K
9.32 mi08:48:321:21:128:4326:53
8:39
+0:10
21K
13.05 mi09:21:001:53:408:4332:28
8:43
+0:04
25K
15.53 mi09:42:102:14:508:4121:10
8:31
-0:12
30K
18.64 mi10:09:442:42:248:4327:34
8:52
+0:21
35K
21.75 mi10:37:493:10:298:4628:05
9:02
+0:10
40K
24.85 mi11:06:383:39:188:4928:49
9:17
+0:15
Finish
26.22 mi11:19:353:52:158:5212:57
9:30
+0:13

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:29 /mi

Average Pace

8:52 /mi

Slowest Pace

9:30 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:39:18

94% of race

Time at Steady Pace

12:57

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:51 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:1927:599:0027:59
9:00
#5592
10K
6.21 mi08:21:3954:198:4426:20
8:29
#5765
15K
9.32 mi08:48:321:21:128:4326:53
8:39
#6005
21K
13.05 mi09:21:001:53:408:4332:28
8:43
#5900
25K
15.53 mi09:42:102:14:508:4121:10
8:31
#5819
30K
18.64 mi10:09:442:42:248:4327:34
8:52
#5617
35K
21.75 mi10:37:493:10:298:4628:05
9:02
#5378
40K
24.85 mi11:06:383:39:188:4928:49
9:17
#5192
Finish
26.22 mi11:19:353:52:158:5212:57
9:30
#5187
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM30-34Seg. OverallSeg. MalesSeg. M30-34
5K3.11 mi3.11 mi5592434778467785168940
10K6.21 mi3.10 mi5765-1734490-143808-2459894669841
15K9.32 mi3.11 mi6005-2404655-165836-2867785168940
21K13.05 mi3.73 mi5900+1054579+76827+958444525826
25K15.53 mi2.48 mi5819+814514+65815+1258494472814
30K18.64 mi3.11 mi5617+2024335+179799+1653584048740
35K21.75 mi3.11 mi5378+2394095+240751+4851853807688
40K24.85 mi3.10 mi5192+1863914+181716+3551513623632
Finish26.22 mi1.37 mi5187+53891+23705+1159514027701

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 23%
×18story building
+279ft-164ft

Overall

6778

Males

5168

M30-34

5168

5K→10K

3.1 - 6.2 mi

Top 20%
×11story building
+103ft-217ft

Overall

5989

Males

4669

M30-34

4669

10K→15K

6.2 - 9.3 mi

Top 23%
×3story building
+51ft-55ft

Overall

6778

Males

5168

M30-34

5168

15K→21K

9.3 - 13.1 mi

Top 19%
×1story
+20ft-37ft

Overall

5844

Males

4525

M30-34

4525

21K→25K

13.1 - 15.5 mi

Top 19%
×2story building
+35ft-8ft

Overall

5849

Males

4472

M30-34

4472

25K→30K

15.5 - 18.6 mi

Top 18%
×2story building
+58ft-57ft

Overall

5358

Males

4048

M30-34

4048

30K→35K

18.6 - 21.8 mi

Top 17%
×2story building
+98ft-92ft

Overall

5185

Males

3807

M30-34

3807

35K→40K

21.8 - 24.9 mi

Top 17%
×2story building
+36ft-53ft

Overall

5151

Males

3623

M30-34

3623

40K→Finish

24.9 - 26.2 mi

Top 20%
×5story building
+80ft-24ft

Overall

5951

Males

4027

M30-34

4027

Passing Analysis

Category:
Athletes Passed
1719*
Passed By
1314
Net Change
+405
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#5592
5K → 10K175*348-173#5592#5765
10K → 15K84*324-240#5765#6005
15K → 21K237*132+105#6005#5900
21K → 25K17897+81#5900#5819
25K → 30K295*93+202#5819#5617
30K → 35K331*92+239#5617#5378
35K → 40K327*141+186#5378#5192
40K → Finish92*87+5#5192#5187
TOTALS1719*1314+405

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions