Garrin Freeman
Alexandria, VA
Bib: 7898 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:09 | 8:44 | 3.11 mi | 27:09 | 8:44 | - | |
10K | 52:33 | 8:27 | 3.10 mi | 25:24 | 8:11 | -0:33 | |
15K | 1:19:01 | 8:29 | 3.11 mi | 26:28 | 8:31 | +0:20 | |
21K | 1:50:30 | 8:28 | 3.73 mi | 31:29 | 8:27 | -0:04 | |
25K | 2:10:50 | 8:25 | 2.48 mi | 20:20 | 8:11 | -0:16 | |
30K | 2:38:42 | 8:31 | 3.11 mi | 27:52 | 8:58 | +0:47 | |
35K | 3:11:36 | 8:49 | 3.11 mi | 32:54 | 10:35 | +1:37 | |
40K | 3:48:12 | 9:11 | 3.10 mi | 36:36 | 11:47 | +1:12 | |
Finish(26.22 mi) | 4:05:09 | 9:21 | 1.37 mi | 16:57 | 12:26 | +0:39 |
Checkpoints & Pacing
Pace Line
Fastest Pace
8:11 /mi
Average Pace
9:21 /mi
Slowest Pace
12:26 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:38:42
65% of race
Time at Slower Pace
1:26:27
35% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4241 | 3389 | 734 | 5928 | 4584 | 962 |
| 10K | 3.10 mi | 4409-168 | 3524-135 | 750-16 | 4570 | 3643 | 782 |
| 15K | 3.11 mi | 4824-415 | 3824-300 | 822-72 | 5928 | 4584 | 962 |
| 21K | 3.73 mi | 4673+151 | 3693+131 | 802+20 | 4520 | 3580 | 779 |
| 25K | 2.48 mi | 4514+159 | 3574+119 | 768+34 | 4241 | 3337 | 730 |
| 30K | 3.11 mi | 4628-114 | 3628-54 | 781-13 | 5852 | 4382 | 937 |
| 35K | 3.11 mi | 5646-1018 | 4296-668 | 901-120 | 11418 | 7456 | 1476 |
| 40K | 3.10 mi | 7162-1516 | 5233-937 | 1099-198 | 14393 | 8818 | 1689 |
| Finish(26.22 mi) | 1.37 mi | 7745-583 | 5595-362 | 1176-77 | 17280 | 10429 | 1953 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5928
Males
4584
M25-29
4584
5K→10K
3.1 - 6.2 mi
Overall
4570
Males
3643
M25-29
3643
10K→15K
6.2 - 9.3 mi
Overall
5928
Males
4584
M25-29
4584
15K→21K
9.3 - 13.1 mi
Overall
4520
Males
3580
M25-29
3580
21K→25K
13.1 - 15.5 mi
Overall
4241
Males
3337
M25-29
3337
25K→30K
15.5 - 18.6 mi
Overall
5852
Males
4382
M25-29
4382
30K→35K
18.6 - 21.8 mi
Overall
11418
Males
7456
M25-29
7456
35K→40K
21.8 - 24.9 mi
Overall
14393
Males
8818
M25-29
8818
40K→Finish
24.9 - 26.2 mi
Overall
17280
Males
10429
M25-29
10429
Passing Analysis
| Segment | Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #4241 |
| 5K → 10K | 112* | 280 | -168 | #4241 | #4409 |
| 10K → 15K | 28* | 443 | -415 | #4409 | #4824 |
| 15K → 21K | 218* | 67 | +151 | #4824 | #4673 |
| 21K → 25K | 199 | 40 | +159 | #4673 | #4514 |
| 25K → 30K | 118* | 232 | -114 | #4514 | #4628 |
| 30K → 35K | 52* | 1070 | -1018 | #4628 | #5646 |
| 35K → 40K | 38* | 1554 | -1516 | #5646 | #7162 |
| 40K → Finish | 19* | 602 | -583 | #7162 | #7745 |
| TOTALS | 784* | 4288 | -3504 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Charts
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions