Michael Maddock
Centreville, VA
Bib: 7852 M
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:03:33 | 10:14 | 3.10 mi | 31:22 | 10:06 | -0:16 | |
15K | 1:37:11 | 10:26 | 3.11 mi | 33:38 | 10:50 | +0:44 | |
21K | 2:21:08 | 10:49 | 3.73 mi | 43:57 | 11:47 | +0:57 | |
25K | 2:53:53 | 11:12 | 2.48 mi | 32:45 | 13:11 | +1:24 | |
30K | 3:38:03 | 11:42 | 3.11 mi | 44:10 | 14:13 | +1:02 | |
35K | 4:22:32 | 12:04 | 3.11 mi | 44:29 | 14:19 | +0:06 | |
40K | 5:06:17 | 12:19 | 3.10 mi | 43:45 | 14:05 | -0:14 | |
Finish(26.22 mi) | 5:25:26 | 12:25 | 1.37 mi | 19:09 | 14:02 | -0:03 |
Checkpoints & Pacing
Pace Line
Fastest Pace
10:06 /mi
Average Pace
12:25 /mi
Slowest Pace
14:19 /mi
Segments
Time at Faster Pace
2:21:08
43% of race
Time at Steady Pace
32:45
10% of race
Time at Slower Pace
2:31:33
47% of race
Average Pace: 12:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 13892 | 9619 | 481 | 19769 | 12872 | 718 |
| 10K | 3.10 mi | 15043-1151 | 10308-689 | 518-37 | 16316 | 11030 | 571 |
| 15K | 3.11 mi | 16637-1594 | 11220-912 | 581-63 | 19769 | 12872 | 718 |
| 21K | 3.73 mi | 18415-1778 | 12145-925 | 664-83 | 21662 | 13754 | 826 |
| 25K | 2.48 mi | 20037-1622 | 12922-777 | 734-70 | 25111 | 15210 | 1005 |
| 30K | 3.11 mi | 21300-1263 | 13493-571 | 799-65 | 25104 | 15021 | 997 |
| 35K | 3.11 mi | 21768-468 | 13635-142 | 825-26 | 23885 | 14160 | 936 |
| 40K | 3.10 mi | 21740+28 | 13520+115 | 825 | 21678 | 12892 | 800 |
| Finish(26.22 mi) | 1.37 mi | 21747-7 | 13479+41 | 821+4 | 22202 | 13240 | 827 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19769
Males
12872
M55-59
12872
5K→10K
3.1 - 6.2 mi
Overall
16316
Males
11030
M55-59
11030
10K→15K
6.2 - 9.3 mi
Overall
19769
Males
12872
M55-59
12872
15K→21K
9.3 - 13.1 mi
Overall
21662
Males
13754
M55-59
13754
21K→25K
13.1 - 15.5 mi
Overall
25111
Males
15210
M55-59
15210
25K→30K
15.5 - 18.6 mi
Overall
25104
Males
15021
M55-59
15021
30K→35K
18.6 - 21.8 mi
Overall
23885
Males
14160
M55-59
14160
35K→40K
21.8 - 24.9 mi
Overall
21678
Males
12892
M55-59
12892
40K→Finish
24.9 - 26.2 mi
Overall
22202
Males
13240
M55-59
13240
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #13892 |
| 5K → 10K | 123584*-1151 | #13892 → #15043 |
| 10K → 15K | 168086*-1594 | #15043 → #16637 |
| 15K → 21K | 1928150*-1778 | #16637 → #18415 |
| 21K → 25K | 169169*-1622 | #18415 → #20037 |
| 25K → 30K | 135996*-1263 | #20037 → #21300 |
| 30K → 35K | 645177*-468 | #21300 → #21768 |
| 35K → 40K | 255283*+28 | #21768 → #21740 |
| 40K → Finish | 126119*-7 | #21740 → #21747 |
| TOTALS | 89191064*-7855 | #13892 → #21747 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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Race managed by
U.S. Marine Corps Community Services (MCCS)
Race timed by
Timing Productions