Ryan LaBiosa

Tampa, FL

Bib: 7836 M

0:00

0:00

/ mi

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Overall

#0 / 30047

Top 44%

Gender (Male)

#0 / 17709

Top 50%

Division (M25-29)

#0 / 2720

Race Day Weather

42°/32°F

broken clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

27 ft elev

5K· 3.11 mi

8:15/mi

25:38

↑ 279 ft↓ 164 ft0.7% grade

140 ft elev

10K· 6.21 mi

7:49/mi

49:54

↑ 103 ft↓ 217 ft0.7% grade

25 ft elev

15K· 9.32 mi

8:07/mi

1:15:06

↑ 51 ft↓ 55 ft

21 ft elev

21K· 13.05 mi

8:55/mi

1:48:22

↑ 20 ft↓ 37 ft

4 ft elev

25K· 15.53 mi

10:19/mi

2:14:01

↑ 35 ft0.2% grade

30 ft elev

30K· 18.64 mi

11:28/mi

2:49:39

↑ 58 ft↓ 57 ft

30 ft elev

35K· 21.75 mi

15:46/mi

3:38:38

↑ 98 ft↓ 92 ft

36 ft elev

40K· 24.85 mi

12:44/mi

4:18:11

↑ 36 ft↓ 53 ft0.1% grade

18 ft elev

Finish· 26.22 mi

12:02/mi

4:34:36

↑ 80 ft↓ 24 ft0.8% grade

74 ft elev

Course Elevation

3–237 ft

≈

×20story building

•▲ 764 ft climb · ▼ 717 ft descent

The Course

Half Splits

1st Half· via 21K

1:48:228:18 /mi⚡ faster

2nd Half

2:46:1312:37 /mi+53.4%

Positive split — 53.4% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	25:38	8:15	3.11 mi	25:38	8:15	-
10K	49:54	8:02	3.10 mi	24:16	7:49	-0:26
15K	1:15:06	8:03	3.11 mi	25:12	8:07	+0:18
21K	1:48:22	8:18	3.73 mi	33:16	8:55	+0:48
25K	2:14:01	8:38	2.48 mi	25:39	10:19	+1:24
30K	2:49:39	9:06	3.11 mi	35:38	11:28	+1:09
35K	3:38:38	10:03	3.11 mi	48:59	15:46	+4:18
40K	4:18:11	10:23	3.10 mi	39:33	12:44	-3:02
Finish(26.22 mi)	4:34:36	10:29	1.37 mi	16:25	12:02	-0:42

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:49 /mi

Average Pace

10:29 /mi

Slowest Pace

15:46 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

1:48:22

39% of race

Time at Steady Pace

1:01:17

22% of race

Time at Slower Pace

1:44:57

38% of race

Average Pace: 10:28 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M25-29	Seg. Overall	Seg. Males	Seg. M25-29
5K	3.11 mi	2368	1949	426	4017	3232	717
10K	3.10 mi	2618-250	2151-202	483-57	3117	2562	558
15K	3.11 mi	3164-546	2591-440	574-91	4017	3232	717
21K	3.73 mi	4022-858	3238-647	710-136	7176	5444	1156
25K	2.48 mi	5504-1482	4293-1055	921-211	15097	10057	1901
30K	3.11 mi	7935-2431	5892-1599	1225-304	16615	10651	1970
35K	3.11 mi	12194-4259	8382-2490	1661-436	27120	15990	2556
40K	3.10 mi	13032-838	8723-341	1718-57	17534	10558	1919
Finish(26.22 mi)	1.37 mi	13200-168	8796-73	1730-12	15840	9631	1860

9631

Passing Analysis

Category:

▼Net Change

0 passed by0* passed

Segment	Movement	Rank
Start → 5K	-	#2368
5K → 10K	28030*-250	#2368 → #2618
10K → 15K	56923*-546	#2618 → #3164
15K → 21K	87012*-858	#3164 → #4022
21K → 25K	14919-1482	#4022 → #5504
25K → 30K	245019*-2431	#5504 → #7935
30K → 35K	427011*-4259	#7935 → #12194
35K → 40K	958120*-838	#12194 → #13032
40K → Finish	25183*-168	#13032 → #13200
TOTALS	11139307*-10832	#2368 → #13200

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 17 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

U.S. Marine Corps Community Services (MCCS)

Race timed by

Timing Productions