David Lara

Newport Beach, CA

Bib: 7835 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M40-44)
#0 / 2340
Race Day Weather
42°/32°F
broken clouds

⏱️ Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
11:41/mi
36:18
2791640.7%
140 ft elev
10K· 6.21 mi
10:40/mi
1:09:27
1032170.7%
25 ft elev
15K· 9.32 mi
10:49/mi
1:43:04
5155
21 ft elev
21K· 13.05 mi
10:42/mi
2:22:59
2037
4 ft elev
25K· 15.53 mi
10:43/mi
2:49:38
350.2%
30 ft elev
30K· 18.64 mi
14:24/mi
3:34:23
5857
30 ft elev
35K· 21.75 mi
18:59/mi
4:33:22
9892
36 ft elev
40K· 24.85 mi
16:18/mi
5:24:00
36530.1%
18 ft elev
Finish· 26.22 mi
15:29/mi
5:45:07
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

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Half Splits

1st Half· via 21KFaster
Distance13.05 mi
Time2:22:59
Pace10:57 /mi
2nd Half
Distance13.17 mi
Time3:22:07
Pace15:21 /mi
📊Positive Split: 41.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi08:31:3936:1811:4136:18
11:41
-
10K
6.21 mi09:04:481:09:2711:1133:09
10:40
-1:01
15K
9.32 mi09:38:251:43:0411:0333:37
10:49
+0:09
21K
13.05 mi10:18:202:22:5910:5739:55
10:42
-0:07
25K
15.53 mi10:44:592:49:3810:5526:39
10:43
+0:01
30K
18.64 mi11:29:443:34:2311:3044:45
14:24
+3:41
35K
21.75 mi12:28:434:33:2212:3458:59
18:59
+4:35
40K
24.85 mi13:19:215:24:0013:0250:38
16:18
-2:41
Finish
26.22 mi13:40:285:45:0713:1021:07
15:29
-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

10:40 /mi

Average Pace

13:10 /mi

Slowest Pace

18:59 /mi

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Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:49:38

49% of race

Time at Slower Pace

2:55:29

51% of race

Average Pace: 13:10 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi08:31:3936:1811:4136:18
11:41
#22217
10K
6.21 mi09:04:481:09:2711:1133:09
10:40
#21194
15K
9.32 mi09:38:251:43:0411:0333:37
10:49
#20621
21K
13.05 mi10:18:202:22:5910:5739:55
10:42
#19235
25K
15.53 mi10:44:592:49:3810:5526:39
10:43
#18638
30K
18.64 mi11:29:443:34:2311:3044:45
14:24
#20448
35K
21.75 mi12:28:434:33:2212:3458:59
18:59
#23647
40K
24.85 mi13:19:215:24:0013:0250:38
16:18
#24301
Finish
26.22 mi13:40:285:45:0713:1021:07
15:29
#24432
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi2221714143186119733(Top 66%)12854(Top 73%)1677(Top 72%)
10K6.21 mi3.10 mi21194+102313614+5291790+7120158(Top 67%)13092(Top 74%)1709(Top 73%)
15K9.32 mi3.11 mi20621+57313328+2861754+3619733(Top 66%)12854(Top 73%)1677(Top 72%)
21K13.05 mi3.73 mi19235+138612573+7551637+11716943(Top 56%)11295(Top 64%)1479(Top 63%)
25K15.53 mi2.48 mi18638+59712208+3651600+3716952(Top 56%)11049(Top 62%)1449(Top 62%)
30K18.64 mi3.11 mi20448-181013034-8261707-10725563(Top 85%)15246(Top 86%)2003(Top 86%)
35K21.75 mi3.11 mi23647-319914607-15731926-21929786(Top 99%)17536(Top 99%)2303(Top 99%)
40K24.85 mi3.10 mi24301-65414845-2381955-2926753(Top 89%)15759(Top 89%)2071(Top 89%)
Finish26.22 mi1.37 mi24432-13114883-381962-725398(Top 85%)15046(Top 85%)1985(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 66%
×18story building
+279ft-164ft

Overall

19733

Males

12854

M40-44

12854

5K→10K

3.1 - 6.2 mi

Top 67%
×11story building
+103ft-217ft

Overall

20158

Males

13092

M40-44

13092

10K→15K

6.2 - 9.3 mi

Top 66%
×3story building
+51ft-55ft

Overall

19733

Males

12854

M40-44

12854

15K→21K

9.3 - 13.1 mi

Top 56%
×1story
+20ft-37ft

Overall

16943

Males

11295

M40-44

11295

21K→25K

13.1 - 15.5 mi

Top 56%
×2story building
+35ft-8ft

Overall

16952

Males

11049

M40-44

11049

25K→30K

15.5 - 18.6 mi

Top 85%
×2story building
+58ft-57ft

Overall

25563

Males

15246

M40-44

15246

30K→35K

18.6 - 21.8 mi

Top 99%
×2story building
+98ft-92ft

Overall

29786

Males

17536

M40-44

17536

35K→40K

21.8 - 24.9 mi

Top 89%
×2story building
+36ft-53ft

Overall

26753

Males

15759

M40-44

15759

40K→Finish

24.9 - 26.2 mi

Top 85%
×5story building
+80ft-24ft

Overall

25398

Males

15046

M40-44

15046

Passing Analysis

Category:
Athletes Passed
4240*
Passed By
6455
Net Change
-2215
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#22217
5K10K1149*126+1023#22217#21194
10K15K722*149+573#21194#20621
15K21K1439*53+1386#20621#19235
21K25K658*61+597#19235#18638
25K30K67*1877-1810#18638#20448
30K35K22*3221-3199#20448#23647
35K40K96*750-654#23647#24301
40KFinish87*218-131#24301#24432
TOTALS4240*6455-2215

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions