Diamond Vrocher

Birmingham, AL

Bib: 7828 M

0:00
0:00
/ mi
Masters
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Overall
#0 / 30047
Gender (Male)
#0 / 17709
Masters (Masters Men)
#0 / 8330
Division (M50-54)
#0 / 1638
Race Day Weather
42°/32°F
broken clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
27 ft elev
5K· 3.11 mi
9:20/mi
29:00
2791640.7%
140 ft elev
10K· 6.21 mi
8:30/mi
55:23
1032170.7%
25 ft elev
15K· 9.32 mi
9:25/mi
1:24:38
5155
21 ft elev
21K· 13.05 mi
12:21/mi
2:10:40
2037
4 ft elev
25K· 15.53 mi
12:28/mi
2:41:40
350.2%
30 ft elev
30K· 18.64 mi
12:43/mi
3:21:09
5857
30 ft elev
35K· 21.75 mi
13:39/mi
4:03:34
9892
36 ft elev
40K· 24.85 mi
14:20/mi
4:48:06
36530.1%
18 ft elev
Finish· 26.22 mi
14:12/mi
5:07:28
80240.8%
74 ft elev
Course Elevation
3237 ft
×20story building
764 ft climb · 717 ft descent

The Course

Half Splits

1st Half· via 21K
2:10:4010:01 /mi⚡ faster
2nd Half
2:56:4713:25 /mi+35.3%
Positive split — 35.3% slower in the second half
Is this your race?

Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi07:55:0229:009:2029:00
9:20
-
10K
6.21 mi08:21:2555:238:5526:23
8:30
-0:50
15K
9.32 mi08:50:401:24:389:0529:15
9:25
+0:55
21K
13.05 mi09:36:422:10:4010:0146:02
12:21
+2:56
25K
15.53 mi10:07:422:41:4010:2431:00
12:28
+0:07
30K
18.64 mi10:47:113:21:0910:4739:29
12:43
+0:15
35K
21.75 mi11:29:364:03:3411:1242:25
13:39
+0:56
40K
24.85 mi12:14:084:48:0611:3544:32
14:20
+0:41
Finish
26.22 mi12:33:305:07:2811:4419:22
14:12
-0:08

Checkpoints & Pacing

Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:30 /mi

Average Pace

11:44 /mi

Slowest Pace

14:20 /mi

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Fastest
Middle
Slowest
Average

Segments

Segment Time Comparison

Time at Faster Pace

1:24:38

28% of race

Time at Steady Pace

1:56:31

38% of race

Time at Slower Pace

1:46:19

35% of race

Average Pace: 11:44 /mi

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Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi07:55:0229:009:2029:00
9:20
#7574
10K
6.21 mi08:21:2555:238:5526:23
8:30
#6769
15K
9.32 mi08:50:401:24:389:0529:15
9:25
#8454
21K
13.05 mi09:36:422:10:4010:0146:02
12:21
#13651
25K
15.53 mi10:07:422:41:4010:2431:00
12:28
#15754
30K
18.64 mi10:47:113:21:0910:4739:29
12:43
#16943
35K
21.75 mi11:29:364:03:3411:1242:25
13:39
#18042
40K
24.85 mi12:14:084:48:0611:3544:32
14:20
#18842
Finish
26.22 mi12:33:305:07:2811:4419:22
14:12
#19142
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi75745695369115048212584
10K6.21 mi3.10 mi6769+8055175+520334+3561024753299
15K9.32 mi3.11 mi8454-16856296-1121421-87115048212584
21K13.05 mi3.73 mi13651-51979462-3166701-28023480146651217
25K15.53 mi2.48 mi15754-210310632-1170808-10723149142351220
30K18.64 mi3.11 mi16943-118911187-555865-5720798128591056
35K21.75 mi3.11 mi18042-109911637-450919-5421991131641120
40K24.85 mi3.10 mi18842-80011943-306947-2822382132651121
Finish26.22 mi1.37 mi19142-30012063-120956-922633134761113

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 38%
×18story building
+279ft-164ft

Overall

11504

Males

8212

M50-54

8212

5K→10K

3.1 - 6.2 mi

Top 20%
×11story building
+103ft-217ft

Overall

6102

Males

4753

M50-54

4753

10K→15K

6.2 - 9.3 mi

Top 38%
×3story building
+51ft-55ft

Overall

11504

Males

8212

M50-54

8212

15K→21K

9.3 - 13.1 mi

Top 78%
×1story
+20ft-37ft

Overall

23480

Males

14665

M50-54

14665

21K→25K

13.1 - 15.5 mi

Top 77%
×2story building
+35ft-8ft

Overall

23149

Males

14235

M50-54

14235

25K→30K

15.5 - 18.6 mi

Top 69%
×2story building
+58ft-57ft

Overall

20798

Males

12859

M50-54

12859

30K→35K

18.6 - 21.8 mi

Top 73%
×2story building
+98ft-92ft

Overall

21991

Males

13164

M50-54

13164

35K→40K

21.8 - 24.9 mi

Top 74%
×2story building
+36ft-53ft

Overall

22382

Males

13265

M50-54

13265

40K→Finish

24.9 - 26.2 mi

Top 75%
×5story building
+80ft-24ft

Overall

22633

Males

13476

M50-54

13476

Passing Analysis

Category:
Athletes Passed
1390*
Passed By
12958
Net Change
-11568
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#7574
5K10K882*77+805#7574#6769
10K15K27*1712-1685#6769#8454
15K21K8*5205-5197#8454#13651
21K25K36*2139-2103#13651#15754
25K30K148*1337-1189#15754#16943
30K35K126*1225-1099#16943#18042
35K40K110*910-800#18042#18842
40KFinish53*353-300#18842#19142
TOTALS1390*12958-11568

* Includes athletes who did not complete a segment (DNF/DNQ).

Passing Charts

Category:
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Passing Circle

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Position Flow

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Race Lanes

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Public Race Data

U.S. Marine Corps Community Services (MCCS)

Timing Productions